Yoga Classes Austin: Your Guide to Finding Inner Peace & Fun

Hosted by Somatic Yoga & Breathwork w/ Kiley Kelly (Lumen Room)

A guided breathwork and somatic yoga journey designed to regulate your nervous system and release what your body’s been holding. Through intentional breath, slow movement, and moments of stillness, we create the conditions for your body to unwind—physically and neurologically—so you can return to a more grounded, connected state. Somatic Yoga is a slow, body-led practice that invites you to move from the inside out. Rather than pushing into postures, you'll be guided to tune into sensation, release held tension, and reconnect with your body's natural wisdom. This class draws on somatic principles — gentle, intentional movement that speaks directly to the nervous system — making it a deeply supportive practice for anyone navigating stress, burnout, or simply the pace of daily life. No prior yoga experience is needed, and no flexibility is required. Whether you're new to movement or returning after time away, this class meets you exactly where you are. You'll leave feeling more at home in your body — settled, spacious, and more present than when you walked in. Every ticket includes full access to our soaking garden, available to you after class for as long as you need. We encourage you to linger, integrate, and let the water do its work. TIME: Wednesday's @ 6:30PM (Please arrive 15 minutes before class begins.) FACILITATOR: **Kiley Kelly, DC, MSAC** IG: @dr.kileykelly WHAT TO BRING: We provide mats, please bring your own swimsuit and towel for soaking afterwards.

Hosted by Unwind & Connect Free Yoga

Slow down with yoga, then stay to connect with others and chat with therapists in a relaxed space. Join Therapy Austin for an evening of movement, connection, and conversation. We’ll begin with a gentle, slow flow yoga session designed to help you unwind and reconnect with your body. The class is led by Jessica Timpson, a provisionally licensed therapist who is also yoga teacher trained, offering a thoughtful, trauma-informed approach to movement. After the flow, stay for a casual mingling hour where you can connect with others in the Austin community, meet therapists, and ask any questions you may have about therapy in a relaxed, low-pressure space. Whether you’re curious about therapy, looking to prioritize your well-being, or simply wanting to meet like-minded people—this event is for you. P.S. We'll have snacks and goodies to take home! Led by Jessica Timpson (she/her), LMSW, YTT-200 Staff Counselor at Therapy Austin

Hosted by Laughter Yoga 😂

✨ Ready to laugh your stress away? Join us for a playful series that mixes the joy of Laughter Yoga with grounding practices to reset body, mind, and spirit.  It’s not just laughter, it’s connection. No experience needed, just an open heart and a willingness to giggle.

Hosted by HIGHER GROUND ROOFTOP YOGA STUDIO OPENING EVENT

Join us for the opening of Austin's first ever outdoor rooftop yoga studio: HIGHER GROUND ROOFTOP YOGA. ⏰ Sunday! May 10 🧘🏻‍♀️ Classes at 10 AM and 12 PM (TIX FOR THIS EVENT = 10 AM) 📍TOP FLOOR OF THE PARKING GARAGE at [2033 E 5th Street ](https://www.google.com/maps/dir//2033+E+5th+St.,+Austin,+TX+78702/@30.2591546,-97.7219496,17z/data=!4m18!1m8!3m7!1s0x8644b5ca0e4992ad:0x23dd1d120bc6a8c3!2s2033+E+5th+St.,+Austin,+TX+78702!3b1!8m2!3d30.2591546!4d-97.7193747!16s%2Fg%2F11c253fx12!4m8!1m0!1m5!1m1!1s0x8644b5ca0e4992ad:0x23dd1d120bc6a8c3!2m2!1d-97.7193747!2d30.2591546!3e0?entry=ttu\&g_ep=EgoyMDI2MDQwOC4wIKXMDSoASAFQAw%3D%3D)(Home2Suites Hotel) SIGN UP REQUIRED \*\*punch card holders from Rooftop Yoga at Vanta Athletics may use their punch card for this event\*\* **We’ll have vendors. A DJ. Giveaways. Sunshine. All-levels flows.** Bring your mom!!! Follow along: @atxrooftopyogi @higherground.yoga

Hosted by Austin, you are invited!

About this event Every second Monday of each month we are launching community gatherings dedicated to art, visual culture, and well-being ❤️ This is the link to our third event. We’ll meet from 6–10 PM at our beautiful studio Sharp Objects Tattoo, South Congress, Austin. Each event lasts ~4 hours and includes: • yoga • conversations & connection • networking • guided drawing and art practice Sometimes it will be drawing, sometimes painting, practicing in composition, design, or sculpting. The art practice itself is ~2 hours. This is not a classic workshop, but a curated, guided experience. All materials are provided. I’ve been teaching visual art for almost 20 years, received the Hope of Russia award in painting at the age of 14, and have dedicated my life to this activity and this science. I’m an internationally known tattoo artist — and now I finally have a space to build this kind of community in Austin. Tattoo artists, beginners, professionals, artists, and art lovers — you’re all welcome. Participation is paid. You get to keep your artwork after the meetup and you’ll guaranteed expand your skill set, knowledge in art and self awareness and make new friends 👏👏 Can’t wait to build this community with you ✨ please repost tickets are non refundable

Hosted by Breathe & Brew: R&B Yoga + Pilates

Join us for **Breathe + Brew**—an R\&B flow with live DJ beats, followed by a **complimentary** cold brew/matcha, local wellness vendors, and connecting with the grooviest community. Offering two class times; all-levels welcome (only 30 guests each): * **10:30am** yoga  * **12:30pm** mat pilates * 🎟 **Tickets:** * $20 early bird * $25 GA (single class) * $10 off Hyatt Hotel Guests (promo code required) * ✨ **What to Bring**: ✔️ Yoga/Pilates mat ✔️ Water bottle & Face sweat towel ✔️ Open mind & good energy ✔️ Your love for R\&B classics & new school vibes 🎟️ **Limited spots available!** Reserve your ticket now & let’s groove.