The Best Yoga Classes in Austin: Complete Guide for 2026

Hosted by Sunday Social: Yoga + Coffee at Pease Park

Join us for Sunday Social - a free outdoor yoga experience hosted by Gather & Flow at Pease Park. We'll move through a 60-minute all-levels vinyasa flow designed to help you reconnect to your body, your breath, and the present moment. After class, you're invited to stay for coffee and conversation with others in the community. Whether you come solo or with friends, this space is about showing up as you are, moving with intention, and starting your week feeling grounded and connected. **Details:** • 60-minute vinyasa flow • All levels welcome • Coffee and community after class • Pease Park – Kingsbury Commons lawn (near the Treehouse and Brother Friend Coffee Truck) **What to bring:** • Yoga mat • Water • Optional: towel or sunglasses Spots are limited, so be sure to reserve yours ahead of time. Stay connected: follow [@gatherandflowatx](https://www.instagram.com/gatherandflowatx/ "https://www.instagram.com/gatherandflowatx/") on Instagram for future events, community updates, and upcoming Gather & Flow offerings.

Hosted by Needed This.: R&B Yoga + Pilates

Join us for **Breathe + Brew at Fast Friends Beer Company**—an R\&B flow with live DJ beats, followed by a **complimentary** drink, local wellness vendors, and connecting with the grooviest community. Offering two class times; all-levels welcome (only 40 guests each): * **10:00am** yoga  * **11:30am** mat pilates * 🎟 **Tickets:** * $20 early bird (ends 5/17) * $25 GA (single class) * ✨ **What to Bring**: ✔️ Yoga/Pilates mat ✔️ Water bottle & Face sweat towel ✔️ Open mind & good energy ✔️ Your love for R\&B classics & new school vibes 🎟️ **Limited spots available!** Reserve your ticket now & let’s groove.

Hosted by Mindful Movement

something about a full moon makes you want to put it all down and start over. join us for an evening of yoga, journaling, and sound bath on the last sunday of the month, and the halfway point of the year. a full reset for your body and your mind as we close out the month together. what to expect:  \- yoga flow to ground and move through whatever you're holding  \- guided journaling to reflect  \- sound bath to close it all out and leave you in stillness. \- goody bags included, with gifts from [@poppi,](https://www.instagram.com/drinkpoppi/?hl=en "@poppi") [@auri.nutrition](https://www.instagram.com/tryauri/?hl=en), and [@magna](https://www.instagram.com/drinkmagna/?hl=en). this is an intimate gathering so come ready to connect, unwind, and exist alongside people who get it. please bring your own mat, blanket, and whatever else will make you feel comfortable. come as you are.

Hosted by Sunday Evening Rooftop Yoga @ Vanta Athletics!

**Elevate Your Practice!** End your weekend with an unforgettable rooftop yoga flow at Vanta Athletics **-** one of Austin’s most unique fitness venues! Breathe, move, and connect with nature on a black-turf rooftop with gorgeous skyline views and plenty of evening shade. 💫 ALL levels welcome 💫 Open to the public (no Vanta membership needed) 💫 BYO mat (extras available to borrow) 💫 Tickets: $15 General Admission (fees included) | $50 Punch Card (5-pack)  💫 Stay after for community connection ✨ **Parking:** Street parking (free on Sundays) On-site garage parking for $5 - use code "GOAL" **ABOUT US:** Founded by Leigh Balatgek, a yoga teacher & physician assistant, Rooftop Yogi creates elevated outdoor experiences that blend movement, nature, and meaningful community. **More info & tickets:** [rooftopyogi.com](https://rooftopyogi.com/) **Follow along:** [@atxrooftopyogi](https://www.instagram.com/atxrooftopyogi/) You can also find us on the roof every Monday and Thursday morning at 7 am for a sunrise flow (weather-permitting) 🌅 Your new favorite Sunday ritual! See you on the rooftop.

Hosted by Flow with ROW | Stargazer

slow down, stretch it out, and ease into your week with community-centered yoga at Stargazer Bar. Flow With ROW is a gentle flow class designed to help you reconnect with your body, breathe a little deeper, and move without pressure. Expect grounding movement, beginner-friendly sequencing, and the kind of atmosphere where nobody cares if you wobble, modify, or spend half the class in child’s pose. After class, we’ll hang around for a casual social with exclusive drink deals and time to actually get to know the people practicing beside you 🍹🤝 perfect for: ✨ beginners ✨ people getting back into movement ✨ anyone craving softer, lower-pressure wellness spaces ✨ meeting new people without awkward networking energy ✨ ending monday with something that actually fills your cup Your ticket includes: 🧘‍♀️ 1hr gentle flow yoga class with Kayla Ferrara 🍹 access to the post-class social + exclusive drink deals 🌿 all-levels welcoming environment bring your own mat or rent one from us for $5.

Hosted by Stretch & Sound Yoga: A Gentle Reset for the Nervous System

In collaboration with our partner, My Vinyasa Practice, join us for a slow, supportive yoga practice designed to release tension and invite ease back into the body. This all-levels class blends mindful stretching, grounding breathwork, and the soothing resonance of crystal singing bowls to help calm the nervous system and quiet the mind. Rest deeply, soften what’s been held, and allow sound to support your healing process.

Hosted by Int/Adv AcroYoga Class

New to acro? Check out our beginner class ("Acro Foundations") Thursdays at 8pm. Use code SWEATPALS at checkout to get your first Acro Foundations class for $10: [https://www.empoweredacro.com/classes](https://www.empoweredacro.com/classes) • • • For the Int//Adv Tuesday class, topics include: balance, flow, F2H, H2H, conditioning & more

Hosted by Morning Ritual: Zilker Yoga + Barton Dip

**Start your morning ritual with us at Zilker.** 🌞  We’re meeting every Wednesday at 7am for free outdoor yoga, music, and a Barton Springs dip after.  Yoga first, swim after. Bring a mat or towel, water, and whatever you want for the dip. Come solo, come with friends, or make friends there.  **It’s free, it’s outside, and it might just become your favorite Wednesday ritual.** 📍 Zilker Park, near the big rocks facing the skyline 🧘 Bring a mat or towel 💧 Bring water 👙 Optional Barton dip after ✨ RSVP so we know you’re coming **<u>FAQ</u>**  **Can I come alone?** Yes, absolutely. Come solo, come with friends, or make friends there. That’s the whole point.  **Do I need to be good at yoga?** No. All levels are welcome. This is very much a just-show-up kind of class.  **What time should I arrive?** We’ll start at 7am, so try to get there 5–10 minutes early to park, find us, and settle in.  **How long is class?** Class will be around 45–60 minutes, then we’ll head to Barton for anyone who to dip.  **What should I bring?** A mat or towel, water, and anything you want for Barton Springs after.  **Do I need to dip after?** No, the dip is completely optional. Yoga first, swim after if you’re feeling it.  **Is Barton Springs free?** Yoga is free. Barton Springs may have an entry fee depending on the time of year, so bring a card just in case.  **Where do we meet?** Zilker Park, near the big rocks facing the downtown skyline. Look for the yoga mats and music.  **What about parking?** Where is the best place to park? The easiest option is street parking near the volleyball courts at 2025 Lou Neff Road, Austin, TX. You can look for parking on Lou Neff Road or near Barton Springs Pool. Zilker can fill up fast, so we recommend coming a little early, especially if it’s your first time in the area.  **Is it really free?** Yes, the yoga is free. Just RSVP so we have a rough headcount.  **What if it rains?** We’ll post an update on the event page if the weather looks off.

Hosted by Sunset Yoga + Social

Sunset Yoga + Social 🌅 Join Gather & Flow for an evening of movement, connection, and community at Butler Shores. We’ll begin with a 60-minute all-levels yoga flow as the sun sets over Lady Bird Lake, followed by an optional community gathering. Whether you’re new to yoga or a regular practitioner, this class is designed to help you unwind, meet new people, and enjoy a summer evening outdoors. Details ✨ 60-minute all-levels yoga class 🤝 Optional community gathering after class 📍 Butler Shores ⏰ 7:30 PM 🧘 Please bring your own yoga mat and water Come for the yoga. Stay for the community. Stay connected: follow [@gatherandflowatx](https://www.instagram.com/gatherandflowatx/ "https://www.instagram.com/gatherandflowatx/") on Instagram for future events, community updates, and upcoming Gather & Flow offerings.

Hosted by Beginner AcroYoga Class

**Your first class is $10 •** Sign up on our website using checkout code SWEATPALS [https://www.empoweredacro.com/classes](https://www.empoweredacro.com/classes) • • • This beginner-friendly class will focus on a different topic each week and introduce students to weight-sharing techniques and foundational acro poses. • All bodies are welcome! • Beginner-friendly poses • Experienced instructors • Mats are provided [www.empoweredacro.com](https://www.empoweredacro.com)

Hosted by Habitat Summer Series

Friday morning just got way better. Join us for Habitat Summer Series every Friday at 7am. Sunrise yoga at Zilker followed by a plunge at Barton Springs. It’s chill, it’s fun, it’s free. 📍Meet us at Zilker ☀️Bring a mat or just a towel See you Friday! More info: [https://www.habitatretreats.com/summerseries](https://www.habitatretreats.com/summerseries)

Hosted by Sunset in Savasana: Free Yoga Outside 🧘‍♀️

Join us for a peaceful, all-levels yoga experience on the Highland Lawn as we move gently into stillness and rest with the setting sun. This free community class invites you to slow down, breathe deeply, and reconnect with yourself in an open, natural setting. We’ll begin with grounding movement to release tension and prepare the body, then ease into an extended Savasana as the sun sets, allowing space for deep relaxation and renewal. Open to all levels, this class offers a welcoming environment for every body and every experience level. Come as you are, bring a mat or blanket, and settle in for an evening of calm, connection, and rest.

Hosted by Sunset in Savasana

Join us for a peaceful, all-levels yoga experience on the Highland Lawn as we move gently into stillness and rest with the setting sun. This free community class invites you to slow down, breathe deeply, and reconnect with yourself in an open, natural setting. We’ll begin with grounding movement to release tension and prepare the body, then ease into an extended Savasana as the sun sets, allowing space for deep relaxation and renewal. Open to all levels, this class offers a welcoming environment for every body and every experience level. Come as you are, bring a mat or blanket, and settle in for an evening of calm, connection, and rest.

Hosted by FREE 4th of July Flow @ Higher Ground Rooftop Yoga 🇺🇸

Join us for a FREE community rooftop flow at Higher Ground on freedom day! We'll flow from 9 AM-10 AM to get you prepped and ready to celebrate in whatever way you choose 🌭🇺🇸💦🎉🍻 We're located on the top floor of the parking garage at 2033 East 5th Street (across from the Home2Suites/Hampton Inn). We have mats to rent, blocks, water, and bathrooms on site!

Hosted by Glow w/ Emma (Lumen)

**GLOW with Emma** *All Levels Welcome | All Tickets Include a Soak Pass* This is a full-spectrum yoga practice, from strength to surrender. GLOW is a 90-minute experience designed to take you through every layer of what your body and mind are capable of, and leave you feeling energized, grounded, and radiant from the inside out. **The Practice** 🌬️ **Breathwork** We open with intentional breathwork to awaken the body and focus the mind before anything else begins. 🔥 **Dynamic Vinyasa & Heat Building** A strong, heat-building flow designed to increase circulation, build strength, and move stagnant energy. This is where we challenge ourselves and reconnect to our inner vitality. 🌿 **Yin & Restorative Yoga** As the body warms and the work is done, we soften. Longer-held postures give the nervous system permission to unwind and let the practice fully integrate. 🧘 **Meditation & Deep Relaxation** We close in stillness — guided meditation and deep relaxation that brings everything together. GLOW is built around the idea that true radiance lives in the balance between effort and ease, activation and restoration, doing and being. Every part of this class is designed to move you closer to that place. Leave feeling clear, open, grounded, and glowing. After class, the soaking garden is yours. All levels welcome. Whether you're brand new to yoga or a seasoned mover, this class meets you where you are and pushes you just enough to keep it interesting. This is a welcoming space for beginners and those who want to (re)build a strong foundation. Our instructors cue modifications throughout, so you can always find the version of each exercise that works best for your body right now. Expect to feel challenged in a way that's satisfying — not overwhelming. Your ticket includes full soaking garden access after class, giving you space to rest and recover in the water. It's the perfect complement to the work you just did. TIME: Tuesday, July 7th | 7PM FACILITATOR: Emma&#x20; WHAT TO BRING: We provide mats and accessories, please bring your own swimsuit, water bottle and towel for soaking afterwards.

Hosted by Somatic Yoga Experience + Acupuncture Savasana w/ Kiley Kelly (Lumen Room)

Somatic Yoga Experience + Acupuncture Savasana: A guided breathwork and somatic yoga journey designed to regulate your nervous system and release what your body’s been holding. Through intentional breath, slow movement, and stillness, your body is given the space to unwind—physically and neurologically—and reconnect from the inside out. We close with an extended savasana supported by acupuncture—subtle, targeted points that help your system fully downshift, soften, and settle into a deeper state of regulation. No prior yoga experience is needed, and no flexibility is required. Whether you're new to movement or returning after time away, this class meets you exactly where you are. You'll leave feeling more at home in your body — settled, spacious, and more present than when you walked in. Every ticket includes full access to our soaking garden, available to you after class for as long as you need. We encourage you to linger, integrate, and let the water do its work. TIME: Wednesday, July 8th @ 6:30PM (Please arrive 15 minutes before class begins.) FACILITATOR: **Kiley Kelly, DC, MSAC** IG: @dr.kileykelly WHAT TO BRING: We provide mats, please bring your own swimsuit and towel for soaking afterwards.

Hosted by Cooling the Fire 🔥 Yoga for Stress, Sleep, & Hormonal Balance

Perimenopause can bring unexpected shifts in sleep, stress levels, energy, and emotional well-being. This gentle and restorative yoga practice is designed to help cool the nervous system, calm the mind, and support the body through times of transition. Through accessible movement, breathwork, and restorative postures, participants will explore practices that encourage relaxation, improve sleep quality, and support overall wellness. No previous yoga experience is necessary. Accompanied by an atmospheric Enigma-inspired soundtrack, this class offers a peaceful space to unwind, restore, and reconnect.

Hosted by Rooftop Yoga - Power Flow

Flow with us on Sunday July 12th at 10am for a 60 minute Vinyasa Power Flow class hosted by Eaxe Athletics (@eaxeathletics) and taught by (@athena.yoga). Please be at the rooftop by 9:45am to allow ample time for parking and setting up before the flow starts. Wear athletic or comfortable clothing to move and groove in. Feel free to bring your own yoga mat. If you don't own a mat, no problem-EAXE yoga mats, water, and hand towels will be provided. We recommend bringing a pair of sunnies (it gets bright up there!). Parking: free Sunday street parking options around the block of the Skyhouse building either on Rainey St, Cummins St, or East Ave. Garage parking is also available in Skyhouse for a fee. This is a donation-based event. Donations go directly to the instructor and event organizer.

Hosted by Sunday Sisters Sound Bath w/ Liberty

**Sunday Sisters Sound Bath with Liberty**  *Sunday, July 12th @ 6:00PM*  Come fight off the “Sunday Scaries” with a nourishing experience designed for women to slow down, reconnect with themselves, and enter the new week with intention. We'll begin with a slow, all-levels yoga flow to release tension and awaken the body, followed by a deeply restorative sound bath to calm the mind and support nervous system regulation.
 Afterward, stay and enjoy the healing benefits of the sauna and mineral pools at Bathe, giving yourself space to rest, reflect, and connect with a community of like-minded women.
 📅 Sunday, July 12th @ 6:00PM (Please arrive 15 minutes before class begins.) 📍 Lumen Room at Bathe  2922 E Cesar Chavez, Austin, TX 78702 *All levels welcome. Mats provided.*  *Bring your swimsuit and towel for soaking after.*

Hosted by New Moon Ceremony w/ The Yoga Mermaid (Lumen)

Join Cara — The Yoga Mermaid — for a gentle, soul-nourishing New Moon Ceremony that moves through the body as softly as water moves through stone. This is a dedicated moment to pause, release what the last cycle carried, and set intention for what wants to grow in the one ahead. Cara will guide you through a gentle yoga flow infused with a new moon water ritual and sound bath — a full sensory experience designed to bring you home to yourself. At the center of the ceremony, a water blessing using reverse osmosis water charged with Reiki energy, minerals, and frankincense — an offering as ancient as the moon itself. Come with an open heart, your journal, and your most magical self. The water will do the rest. *SEA you on the mat.* 🌊🌑 **Time: Tuesday, July 14th @ 6PM** (Please arrive 15 minutes before class begins.) **Facilitator: Cara, The Yoga Mermaid** **What to Bring:** 🌊 Your journal 💧 Extra water if desired ✨ Your magical self *Mats provided. Bring your swimsuit and towel for soaking in the garden after.*

Hosted by Friday Nights Unplugged: Somatic Yoga & Sound Bath (Lumen)

This is a slow flow yoga for stress release followed by a soothing sound bath. This class is designed to help people close out their work week (unplug), and transition into the weekend with mindfulness and self care. Somatic Yoga is a slow, body-led practice that invites you to move from the inside out. Rather than pushing into postures, you'll be guided to tune into sensation, release held tension, and reconnect with your body's natural wisdom.&#x20; This 45 minute class draws on somatic principles — gentle, intentional movement that speaks directly to the nervous system — making it a deeply supportive practice for anyone navigating stress, burnout, or simply the pace of daily life. No prior yoga experience is needed, and no flexibility is required. Whether you're new to movement or returning after time away, this class meets you exactly where you are. You'll leave feeling more at home in your body — settled, spacious, and more present than when you walked in. A Sound Bath is a deeply restful, fully immersive experience where you do nothing but lie down and receive. You'll be bathed in resonant tones and vibrations produced by instruments like crystal singing bowls, gongs, and chimes — sounds that guide the nervous system into a state of calm, often reaching depths of relaxation that are difficult to access on your own. There's nothing to do, no experience needed, and no way to do it wrong. This class is open to absolutely everyone — those new to wellness practices, those managing anxiety or chronic stress, and anyone who simply needs permission to stop and be still. Many guests describe the experience as the most rested they've felt in months. **Every ticket includes full access to our soaking garden**, available to you after class for as long as you need. We encourage you to linger, integrate, and let the water do its work. **TIME:** Friday, July 17th @ 6:30PM (Please arrive 15 minutes before the class begins.) **FACILITATOR:** Soul Adventures ATX **WHAT TO BRING:** We provide mats, please bring your own swimsuit and towel for soaking afterwards.

Hosted by Korrect Food + Fitness Festival

**Where Austin’s top culinary talent meets its strongest athletes.** This food and fitness festival blends a tasting tour, fitness block party, and pure Austin culture — all in one experience. Korrect Fitness and Black Swan Yoga team up to provide 6 unique workouts and flow sessions.&#x20; After, enjoy Michelin-Star culinary partners like **Emmer & Rye** and Cuantos Tacos with Austin favorites like **Meat & Bread**, **La Caza Tequila** and vibrant marketplace standouts like **Sugarfetti**. Fuel up with **Get Soul** and energy partners including **Celsius**, **Rockstar Energy**, and **Alani Nu**. This isn’t just an event — it’s a collision of performance, flavor, and community. 100% Austin. Workout Schedule 10 AM: Primal Athlete - Heidi Scheck & John Sandoval 10 AM: FLOW YOGA - Sonali Krish 11 AM: Barbell Conditioning - Carlisle Price 11 AM: SCULPT YOGA - Lindsay Clark 12 PM: A2B Athlete - Alex Bradley 12 PM: YOGALATES - Nicole Silva Food & Beverage 10 AM - 2 pM

Hosted by Hip Flow with Jeremy & AOK PT

Spend your Saturday evening with Black Swan Yoga and AOK Physical Therapy for a fun, informative 90-minute workshop blending movement, music, and simple tools to keep your hips (and low back) feeling strong and resilient.&#x20;

Hosted by Paddle Board Yoga x My Vinyasa Practice

Paddle Board Yoga with My Vinyasa Practice. Join us on Lady Bird Lake for a floating yoga experience designed to help you reset, connect, and enjoy the water with community. **Meet-Up Spot:** We’ll meet at the Austin High Boat Ramp by the Austin High track. All experience levels are welcome. Paddle board rental included. Come flow, float, and find your balance on the water Austin High Boat Ramp (near Austin High track) 30.27039° N, 97.76603° W **Parking:** Along the trail Austin High School parking lot **Know Before You Go:** Bring ID or car keys for collateral Sign the waiver before you hit the water

Hosted by Hip Flow: Black Swan Yoga + AOK PT

Kick off your \_\_\_\_\_\_\_\_\_\_ with hip hop beats and a yoga flow designed to build hip strength and mobility.&#x20; Join Black Swan Yoga and AOK Physical Therapy for a fun, informative 90-minute workshop that blends movement, music, and simple tools to keep your hips (and low back) feeling strong and resilient.

Hosted by Gather & Flow at Praxis Coffee East

Join Gather & Flow for a special pop-up yoga class at Praxis Coffee, located at Lustre Pearl East. We'll begin with a 60-minute all-levels outdoor vinyasa flow designed to help you reconnect with your body, your breath, and the present moment. After class, you're invited to stay for an optional community social and grab a coffee from Praxis if you'd like. Whether you're coming solo or with friends, this is a welcoming space to move, connect, and enjoy a slower Sunday morning. **Your morning includes:** 🧘‍♂️ 60-minute all-levels outdoor vinyasa flow ☕️ Optional community social after class 🤝 A welcoming space to meet new people 🫶 Beginners welcome **What to bring:** * Yoga mat * Water * Optional: sunglasses Spots are limited, so reserve yours ahead of time. Stay connected: follow @gatherandflowatx on Instagram for future events, community updates, and upcoming Gather & Flow offerings.

Hosted by Wellness Wednesdays at The Pershing | Higher Ground Rooftop Yoga with Leigh

Leigh Balatgek, founder of Rooftop Yogi, leads this off-site Wellness Wednesday at Higher Ground Rooftop Yoga -- Austin's first rooftop yoga studio, perched atop the Home2Suites by Hilton just a few blocks from The Pershing. No frills, just yoga under the open sky with city views and fresh air. Open to all levels. Mats provided.  Instagram: @higherground.yoga Doors at 6:30pm

Hosted by Join the waitlist

Lions gate manifestation portal . This is a waitlist for the event. reserve your spot with a free RSVP. This 2 hour journey will i include yoga meditation intention setting journaling soubdbath

Hosted by 200HR Yoga Teacher Training

### In this Yoga Teacher Training, you’ll initiate your journey into sharing the gift of yoga, whether it’s in front of a classroom, with friends and family, or more deeply with yourself. Through an exploration of yogic philosophy, asana, pranayama, meditation, teaching skills, chakras, and other essential skills, you will find your authentic voice and self in the seat of the teacher. ### During our time together, we will step onto the mat as a gateway to self-reflection and growth. Our goal is to prepare you for sharing yoga in the way that serves your unique and wild heart. You’ll have many opportunities to apply what you're learning in a practical way, through teaching and also through everyday life. By the end of YTT, you will be able to teach a full class safely and confidently and show up for yourself and others with more grace and compassion. ### The training meets the requirements set by Yoga Alliance for a 200-hour RYT certification. By completing, you will be able to register with YA and seek employment as a full or part-time yoga teacher. ### Our most popular training is taking place again in the Fall! Meeting every other weekend, this YTT provides time and space to digest teachings and topics to a well-rounded integration, all while leaving time and space for your other life happenings. ### *Fridays 6-9pm, Saturdays & Sundays 8:00 am - 4:00 pm* * ### August 28-30 * ### September 4-6, 18-20 * ### October 2-4, 9-11, 23-25 * ### November 6-8, 13-15 * ### December 4-6## This training will prepare and certify you with these intentions in mind:- ### - Understand the vast History of Yoga - ### - Dive deep into the ancient teachings of Yogic Philosophy; learn how to apply this wisdom on and off of the mat - ### - Safely practice,  embody, and teach physical yoga postures with proper alignment - ### - Learn variations of poses and how to make class accessible for all body types - ### - Understand functional anatomy and physiology of the human body including: * ### the skeleton, muscles, tendons, ligaments, joints * ### function of the spine * ### planes of movement * ### bodily systems - ### - Learn to teach several styles of yoga including Vinyasa, Yin, Restorative, Beginner, Prenatal, Power, Yoga Nidra - ### - Learn the art of effective cueing - ### - Learn how to sequence safe, intelligent, and memorable classes. Students will leave YTT with 7 complete unique sequences. - ### - Find your unique and authentic voice as a teacher - ### - Discover the art of theming classes and interweaving philosophy and story-telling - ### - Cultivate a sustainable meditation and Yoga Nidra practice - ### - Gain knowledge, personal and teaching experience of Pranayama, breathing techniques - ### - Acquire an understanding of the Subtle Energetic Bodies * ### - Chakras, Koshas, Doshas, Bandhas - ### - Explore the Science of Sound through experience and teachings (Solfeggio hertz frequencies)  - ### - Learn the art of holding space - ### - Conscious assists and adjusts - ### - Ethics of a Yoga Teacher - ### - The Business of Yoga# WHAT'S INCLUDED### **All W.H.Y. Trainees receive a:**- ### &#x20;*6 Month Unlimited Membership* at Wild Heart Yoga ($774 value) - ### &#x20;200 hours of foundational teachings led by tenured teachers - ### 1-on-1 mentorship - ### Wild Heart Yoga Teacher Training Manual - ### Sound Healing, Full Moon Class, and Specialty WorkshopsOpportunities to teach public classes