The Best Yoga Classes in Chicago: Complete Guide for 2026

Hosted by Sunrise Yoga Club🌅

We wake up early & We seize the day🌞 Start your Sunday's off right with our weekly sunrise sessions. If you want to build strength, intention and community, join us. This environment is inclusive and all levels are welcome. Come solo or bring your people✨ RSVP Required. Donations support the host to help grow this experience☺️ Arrive early & enjoy the views xoxo, haseenah💞 What to Expect: 🌸60min Yoga + Sculpt Flow 🌸Soundbath + Meditation 🌸Good music + High energy What to Bring: 🌸Yoga Mat 🌸Water  🌸Anything that makes you comfortable 🚨IMPORTANT INFORMATION🚨 -Event will take place weather permitting -High winds/low temps? Will reschedule -Updates will be provided in the chat -Public transportation recommended -Paid street parking is available

Hosted by Small Group Private Class : new poses

Join Sam for a small private class, capped at 5 people, and get the aligment cues and hands on assists you deserve and need. For just the price of a drop in, this class will be the most valuable for form! 

Hosted by Sunset Beach Yoga: Hartigan Beach

WEATHER PERMITTING: Join OPEN BARRIO for a welcoming all-levels sunset beach vinyasa flow. We'll move breath to movement, build strength, and create space to reconnect with our bodies and minds while enjoying the beauty of nature that surrounds us. This is a safe, affirming space to show up as you are, connect with community, and practice together. Latinx- and LGBTQ+-led. 🇲🇽🏳️‍🌈 All identities, bodies, and experience levels are welcome Bring yourself, maybe a friend mat, water & towel + good vibes!!! see ya soon!

Hosted by Yoga + Sculpt⚡

Yoga + Sculpt⚡️ Add some spice to your Monday! If you want a fun, full body challenge that will build strength, tone your muscles and increase stamina, this weekly series is for you. Bring a mat, bring a friend and join us for a 60-minute yoga flow with glute/core combos driven to high energy music. Class will be held at Imprint Lofts in South Loop-Printers Row on the 5th flr yoga terrace🌿 Arrive 6pm Flow begins 6:30pm EXPECT: 💪🏽 Full-body burn 🎶High energy playlist 🍑Booty, balance & core work ☮️Good energy & community 💦Light refreshments 🥣Sound Meditation REMINDERS: 🌧️Weather permitting 🚘Paid parking available 🚉Public transit recommended 💞All levels always welcomed 🔁Class held weekly 🤸🏾‍♀️Cute & comfortable xoxo, Haseenah🦋

Hosted by Live Music Yoga

Join us for a great workout!

Hosted by Sunset Yoga at Hartigan Beach

**🌅 Weather permitting, join OPEN BARRIO for an all-levels sunset beach vinyasa flow!** **Hosted by a Latinx- and LGBTQ+-led community** 🇲🇽🏳️‍🌈 ✨ All identities, bodies, and experience levels are welcome.&#x20; This is a safe, affirming space where you can show up exactly as you are, connect with community, and practice together. Move with your breath, build strength, and create space to reconnect with your body and mind while soaking in the beauty of the beach at sunset. **Please plan to arrive 5–10 minutes early** to find a spot, get settled, and join us for brief introductions before we begin. ***<u>Optional: </u>*** To close out our practice, we'll take a **walk along the beach to watch the sunset, meet one another, and build community**. It's a relaxed opportunity to connect, reflect, and enjoy the evening together. **Bring:** * A yoga mat * Water * A towel * A friend (if you'd like!) * Your good vibes For the best experience and to receive updates from the host, we recommend downloading the SweatPals app. See you on the beach! 🌊🧘‍♀️🌅

Hosted by Portal to Love

Inner alchemy is achieved when you respond to fear with love 🥀🌹 Join us in honoring Kathleen Dailey for achieving her Board Certification in Hypnotherapy. This certification represents a remarkable milestone, so let’s utilize the energy of the 7/7 portal to celebrate and reconnect with the true power of love. Portal to Love is a sacred healing immersion bringing together Rapid Transformational Therapy, yin yoga, sound healing, and Reiki — designed to open your heart and quiet your mind so you can reconnect to the transformational power of love that is always residing within you. Rapid Transformational Therapy (RTT) is a powerful hypnotherapy approach that works with the subconscious mind to help uncover and transform limiting beliefs, emotional patterns, and outdated narratives. By accessing a deeply relaxed state, RTT helps create meaningful shifts from the inside out, allowing you to reconnect with your most authentic self. Combined with the soothing frequencies of a sound bath, this experience creates space for those shifts to be gently integrated, allowing you to embody more love, clarity, and connection long after the evening ends. It is so important in times like these to reground and root into love and community. Whether you have been feeling ungrounded, healing from a past relationship, deepening into self-love, or just feel a desire to reconnect to the frequency of love – this event is designed for you. What to expect: Yin yoga with Reiki support Self-love hypnotherapy sound bath Community Shares and Insights A hypnotic shift into love you can feel! Tuesday, July 7th | 6–8 PM | 7/7 Portal Portal Pass: $45 Spirit and Matter · 2950 W Chicago Ave Ste 302AB Spots are limited — reserve yours. ✨ Who's ready to step through a portal of love with us?! 🌀🥹🌹💞

Hosted by EN LAS ESTRELLAS YOGA SCULPT w/JAX

✨🌙 **EN LAS ESTRELLAS: Yoga Sculpt w/ JAX** 🌙✨ Step into the stars and let your mind wander through the galaxy during **EN LAS ESTRELLAS**, a one-of-a-kind Yoga Sculpt experience. 🚀💫 Join us for a high-energy **Latin Tech House Yoga Sculpt class** inside a massive immersive space surrounded by breathtaking **360° galaxy and star projections**. 🌌✨ Every direction you look will transport you deeper into the cosmos as you move, sweat, and flow beneath the stars. After class, keep the vibes going at our **Rooftop Social Hour**! 🎶 Enjoy incredible city views, a live DJ set by **DJ \_\_\_\_\_**, connect with the community, and shop from amazing local Latinx-owned vendors. 🛍️✨ 🕒 **Event Timeline** ⭐ 10:00 AM — Check-In ⭐ 11:00 AM — Yoga Sculpt Class (50 Minutes) ⭐ 12:00 PM — Rooftop Social Hour ⭐ 1:30 PM — Event Concludes **What to Bring** 💧 Water 🧖🏽‍♀️ Towel 🧘🏽 Yoga Mat Get ready for an unforgettable journey through movement, music, and the stars. 🌌💫 **See you under the galaxies! 🚀✨**

Hosted by R&B Yoga Slow Flow

Join us every other Saturday this Summer for a slow paced yoga flow for beginners listening to R\&B music. A laid-back slow flow workout for beginners and intermediates that helps you learn and get familiar with yoga, benefiting the body and mind. ✨Bring water bottle (we have a water fountain), &#x20;✨a yoga mat (we have extras if needed), &#x20;and get ready to sculpt from the inside out.

Hosted by Brunch & Beats

Brunch & Beats is where movement, music, good food, and community come together. Start your morning with energizing mini workouts led by top instructors, while a live DJ keeps the vibes high.&#x20; Then stick around to refuel with a Mexican brunch experience by Barcocina and connect with an amazing community. Your ticket includes access to all wellness experiences, a taco, chips, salsa, & guacamole buffet, AND 1 drink ticket... because the post-workout vibes matter too. 🌮🎶🥂 Expect good energy, great music, and even better people. Whether you’re coming for the workout, the brunch, or the vibes, this is your Sunday reset.&#x20; Sweat. Vibe. Eat. Repeat.&#x20; *Please bring a yoga mat and a water bottle for the classes and wear comfortable clothing that you can sweat in!*

Hosted by Flow and Nourish: Sunday Reset

Join us for a Sunday Reset! This will include a 1 hour yoga flow with a guided meditation followed by an overnight oats bar! Come flow, meditate, have a nourishing breakfast, and connect with others in the community!

Hosted by Flow and Nourish: Sunday Reset - Join Us for a 1 hour yoga session + meditation followed by an overnight oats bar!

Join us for a Sunday Reset! This will include a 1 hour yoga flow with a guided meditation followed by an overnight oats bar! Come flow, meditate, have a nourishing breakfast, and connect with others in the community! Mats and props are provided. Please bring water :)&#x20; Hosted By:&#x20; @Livewellwithaditi - 200HR RYT @Sanonpan - host of our nourishing overnight oats bar

Hosted by sunset skyline yoga & ecstatic dance

somewhere between a yoga class and a dance floor. chicago’s favorite summer ritual returns. join us for a sunset ritual of movement, music, and community — beginning in golden hour stillness, building into release, and ending beneath the skyline. rooftop yoga & ecstatic dance are guided by our facilitators and sound alchemists, with music and instruction delivered through immersive silent disco headphones. **included** • all-levels yoga • ecstatic dance experience • live DJ set through silent disco headphones • wellness offerings from Lifeway Kefir, Elta MD & RMBR. • community, connection + the kind of summer night you remember **2026 Facilitators + Sound** Every experience features a live DJ set by [<u>Alissa Jo</u>](https://www.instagram.com/alissajosey/) \[[<u>Deep House Yoga</u>](https://www.instagram.com/deephouseyoga.us/)], paired with guest facilitators and movement guides. July 14 — Yoga led by [<u>Wade Gotwal</u>](https://www.instagram.com/wadeyoga?igsh=MTdwbThpZmp2MGV1dQ==) + ecstatic dance guided by [<u>Colleen Hollis</u>](https://www.instagram.com/colleen.hollis?igsh=MXExODg5MGVtYm1reg==) **DETAILS** • Wednesday, July 14 // Arrival begins 7:30 pm • Rooftop experience: 7:45 PM–8:55 PM *(rain date: July 16)* • Bring water + your **YOGA MAT** • Complimentary 2-hour parking in the attached FFC garage with validation

Hosted by VinHausa @ Soldier Field

**The Field is still yours.** Due to weather, VinHausa at Soldier Field has been rescheduled to 7.17.26. Enter through the tunnel and step onto the field as the stadium is taken over by 2,500+ people moving to live house music. When the flow ends, the experience doesn’t. Take it in, connect, and experience Soldier Field in a way few ever do. Event Schedule: Doors Open 6:00PM&#x20; VinHausa Begins 6:30PM&#x20; Post VinHausa DJ set & partner activations 7:30PM–9PM THIS IS A BRING YOUR OWN MAT EVENT

Hosted by Yoga by the Lake

Come slow down, breathe, and actually connect to your body. This isn't your typical power flow where you'll sweat your ass off and barely feel like you're keeping up. This is a grounded, intentional practice rooted in energy healing designed to quiet the mental noise, release what's been building up in your body, and help you walk away feeling clear, calm, and a whole lot lighter. Perfect to melt the stress away.&#x20; We'll move through gentle flows and guided energy work right on the lakefront (with the most gorgeous view of the city, truly magical).&#x20; Whether you're brand new to yoga or you've been practicing for years, this class meets you exactly where you're at. Bring a mat, water, and an open mind. Leave the stress, the to-do list, and the having to be a billion places at once behind. All levels welcome. Can't wait to connect and see you there! Questions? Feel free to message me at [nikki@radicallyrewired.co](mailto:nikki@radicallyrewired.co) or follow @claritywithnikki for more info.&#x20;

Hosted by Elevated Sound Bath at Millennium Park

**Elevated Sound Bath Meditation at Millennium Park Summer Workouts** This summer, Elevated Sound Bath Meditation joins the Millennium Park Summer Workouts, bringing live sound to the Pilates and Yoga sessions on select Saturdays. Experience your practice layered with the resonance of an Elevated Sound Bath  deepening your movement, your breath, and your rest. These outdoor workouts are free and open to all. I'll be under the tent next to the stage, stop by and say hello — I'd love to meet you. 8:00am– 8:45am  Pilates with Elevated Sound Bath   9:00am– 9:45am Yoga with Elevated Sound Bath **Elevated Sound Dates:** Saturday, July 25 — \*Wrigley Square Saturday, August 15 — Great Lawn at Millennium Park Saturday, August 22 — Great Lawn at Millennium Park Saturday, August 29 — Great Lawn at Millennium Park \*Wrigley Square is located at Randolph St. & Michigan Ave., just west of the Pritzker Pavilion

Hosted by Yin & Sound: A Practice with Joy and Mecca 

This collaborative experience with Joy Victoria and Mecca Elevated  offers a space to release tension, and reconnect through the  practices of Yin Yoga and Sound Meditation. Guided by Joy’s steady presence, you’ll settle into each movement.&#x20; As you rest into each movement, Mecca intertwines  sound helping you to soften, the breath deepen, and the mind quiet. Set in the Women’s Park and Garden Park, this session offers an intentional pause in the flow of the week. *All levels are welcome. Please bring a mat, water, and any props needed*

Hosted by Movement, Matcha, & more!

Enjoy the beautiful Saturday starting with Matcha beverages, gift bags, and soft music to set the day!! 🥰 🧘🏽‍♀️🍵🌞 After movement is complete we will transition into high-energy and dance our way out if there with martini ans mocktail options! Know that each ticket sale goes directly to helpjng to build safe spaces for children 🙏🏽🤎

Hosted by Moon Circle Yoga + Ritual

Join me to celebrate & call in the energy of the Full Moon!&#x20; The Full Buck Moon signifies a powerful time of growth, abundance, and personal empowerment. Named after the period when male deer rapidly grow new antlers, this summer moon traditionally represents nature reaching its peak maturity and vitality. Spiritually, it acts as a cosmic green light to step into your personal power, showcase your achievements, and confidently push your yearly goals into full fruition. **Your ticket includes:** 30 minute gentle yoga class A guided ritual to help you manifest&#x20; Moon water tutorial&#x20; Seasonal Tea, Light Refreshments, mats and all materials provided This a beginner friendly & magical way to set intentions and begin to connect with the energy of the moon.

Hosted by FREE YOGA in Lincoln Park

**Join us for a FREE Vinyasa Flow Yoga class in the heart of Lincoln Park! 🌿** Move, stretch, breathe, and reset with an all-levels flow designed to leave you feeling grounded and energized for the weekend. Whether you’re brand new to yoga or a seasoned yogi, everyone is welcome. ***Bring your mat, water, and a friend!*** 📍 Lincoln Park Cultural Center 2045 N Lincoln Park W \- Saturday, August 15 \- 10:00 AM – 11:00 AM Sign up to reserve your place! [https://forms.gle/nNsW7MGvnD2hptaGA](https://forms.gle/nNsW7MGvnD2hptaGA)&#x20;

Hosted by Flow Fest Chicago

Celebrating 15 years of Flow Fests! Join us in Chicago's PING TOM MEMORIAL PARK for a full day of workshops, performances, dance parties + more! We'll be offering 30+ workshops in FLOW ARTS, DANCE & YOGA, starting at 10am. [https://flowfests.com/chicago-2026/](https://flowfests.com/chicago-2026/) Our theme for 2026 is Symbiotic- we are leaning into the positive energy and mutual appreciation cultivated across communities nationwide in the past 15 years. Join us to explore INTERDEPENDENCE in new ways as we grow smarter, happier, stronger and even more joyful than we've ever been. ALL ACCESS WORKSHOP PASSES- $45 until July 1, then $55 until the event. $75 on site. INSTRUCTOR APPS ARE OPEN until Nov 30: [https://flowfests.com/applications](https://l.facebook.com/l.php?u=https%3A%2F%2Fflowfests.com%2Fapplications%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExam9tWHJmQ0tZMW9HblJuSgEeRGOxsRUlU1xgc7RmihOcskhVmM1JfsLLQVgquFGHwey4igVFZBhR399XI_o_aem_ecmhp7erMi4TGwLWm9vrKQ\&h=AT0uo6pH_CRfuZU6tdx6ldAA1gOPUKNybTPZrv46n9K-j_-qpLx38YetL2a6dL-ZtwSwPQbhlzjuLzz_ZmPx1Cdy4B-rKOGO2MzfNQKMUZwnD6hcxJcL4VHVIGqwKc0GxJ6MPAjPGy6ZY2Xy-5s3SXQD71JSlg&__tn__=q\&c[0]=AT27SWdJEXcFp6tZk606Sa5_Sn629xrT3jl0w85m3MH6psx_nHIFZkpN9lfnKmqFlYHnB6GhI-rn8QGqOwOXjsNNkogBnVnahx2A5vXzsDfq8gKc5NtXk3QsDHtz-3NsCd_MZj8MlIwTVW0ytyuq5DtalqDPcsa_aCQ)