The Best Yoga Classes in Miami: Complete Guide for 2026

Miami, known affectionately as "The Magic City," pulses with a vibrant energy that extends seamlessly into its thriving wellness scene, with yoga leading the charge. From the sun-kissed sands of South Beach to the art-infused streets of Wynwood, the city offers an unparalleled backdrop for both seasoned yogis and curious newcomers alike. Imagine saluting the sunrise with the Atlantic Ocean as your horizon, or finding your zen amidst the lush tropical foliage of a historic park. Miami's unique blend of cosmopolitan flair, diverse cultures, and an undeniable passion for healthy living creates a yoga experience that is both invigorating and deeply restorative. Whether you seek a vigorous Vinyasa flow to match the city's dynamic pace or a tranquil Yin class to unwind from its vibrant rhythm, Miami's yoga community welcomes you with open arms. It's more than just physical exercise here; it's a lifestyle, an opportunity to connect with self, nature, and community in a truly spectacular setting.

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📅Upcoming Yoga Classes in Miami

Browse 23 upcoming yoga classes events in Miami. New events are added weekly — check back often or join on Sweatpals to get notified.

Sunday, May 10

Mother’s Day Candlelight Yoga hosted by LYRI YOGA Community — yoga classes in Miami

Hosted by Mother’s Day Candlelight Yoga

An intimate sunset gathering at LYRI YOGA SHALA honoring motherhood through breath, movement, and music. As the light softens, we flow together in a heart-led practice designed to restore, uplift, and celebrate the quiet strength, grace and beauty of being a mother or holding motherly energy within. Held at LYRI YOGA SHALA, this evening invites you to reconnect, and end Mother’s Day wrapped in light, presence, and care. Come as you are. Bring your mat and a water bottle. Excited to seeing you!

🕒8:30 PM
📍7965 SW 136th St, Miami, Florida

Monday, May 11

Hammam Detox Ritual + Kundalini Radiance hosted by Modern OM — yoga classes in Miami

Hosted by Hammam Detox Ritual + Kundalini Radiance

HAMMAM DETOX RITUAL + KUNDALINI RADIANCE @ TIERRA SANTA SPA AT FAENA WITH GISELLE FIUMARA Immerse yourself in a deeplycleansing and revitalizing experience that unites the detoxifying power of the Hammam with radiance-boosting effects of Kundalini technology. This unique ritual is designed to stimulate your body’s natural detoxification systems, while enhancing your inner and outer glow through heat therapy, movement, and precise breathwork techniques to enhance circulation, lymphatic flow, and overall vitality. The Power of Detox Radiance & Renewal This experience works on multiple levels: The Hammam’s heat and steam open the pores, stimulate circulation, and prepare the body for a deep release of toxins. Kundalini-based movement and breathwork techniques are specifically chosen to activate and accelerate the detoxification process, engaging the lymphatic, circulatory, and respiratory systems to flush out stagnation and awaken your radiance from within. A luxurious beauty and purification ritual curated by the Faena Spa, featuring exfoliating scrubs and treatments to cleanse, nourish, and restore the skin's natural glow. By combining heta, kundakini breath and movement, this ritual helps you to: . Enhance circulation and lymphatic drainage for deeper detoxification . Oxygenate the body and support cellular renewal . Eliminate stagnation and activate energy flow . Rejuvenate the skin and promote a radiant glow . Leave feeling lighter, clearer, and radiantly refreshed WHAT TO EXPECT • Begin in the Hammam, where heat and steam prepare your body for purification. • Engage in a targeted Kundalini session using breath techniques and dynamic movement exercises to amplify detoxification, stimulate internal radiance amd clear energetic pathways. • Conclude with Faena Spa’s exclusive beauty and cleansing protocol, incorporating exfoliations and treatments designed to refresh, nurish and illuminate your skin. 🏫 **Who:** Giselle Fiumara is a conscious Kundalini yoga Instructor, with 440 hours of training in India and the US; who shares the wisdom of Kundalini with the highest heartfelt consciousness. Giselle is a certified Kundalini international teacher who studied with the yogi and legend Gurmukh; and a certified coach in Breaking Habits and addictive behaviors. Her mission is to keep sharing Kundalini technology teachings one soul at a time, building community of soul-like humans; creating a sacred container to connect, interact and share profound and transformational life experiences within a conscious soul tribe. 440 hours KYTT Kundalini International Teacher certified by Gurmukh Kalsa Kaur, member of KRI - Kundalini Research Institute and Yoga Alliance. Studied in India and the US. 🏡 **Where**: Faena Hotel (3201 Collins Avenue, Miami Beach). Check-in at Tierra Santa Healing Spa on the 3rd Floor. 🚙 **Parking**: Valet parking at Faena Hotel or municipal lot 1 block north of Faena. ✅ **Bring**: Wear a swimsuit or comfortable clothing suitable for the Hammam environment. Robes and towels will be provided. Hydration: Drink plenty of water before and after the session to support the detox process. **ABOUT MODERN ŌM** Modern ŌM has been connecting community to conscious programming since 2015. Our offerings include 20+ Miami events monthly, retreats, trainings, and branded merchandise. We support an ever-evolving community of entrepreneurs, professionals, and creatives who prioritize their inner well-being. Consider us your Miami resource for activities and practices that nurture your spirit, and to meet others seeking the same. 📲 Follow us: Instagram I Miami Telegram

🕒6:30 PM
📍Faena Hotel Miami Beach, Collins Avenue, Miami Beach, Florida

Thursday, May 14

DRAFT EVENT hosted by Pups N Chill — yoga classes in Miami

Hosted by DRAFT EVENT

Join us for a great workout!

🕒1:00 PM
📍Wynwood Marketplace, Northwest 2nd Avenue, Miami, Florida
Ganesha Immersion Experience hosted by TheMysticLoungeMiami — yoga classes in Miami

Hosted by Ganesha Immersion Experience

Step into **two highly auspicious ceremonial hours** of **chanting**, **meditation**, **storytelling**, **ritual**, and **creative expression** in honor of **Shri Ganesh**, the **friendly remover of obstacles**. This immersive experience is designed to help you **clear stagnation**, **spark inspiration**, and **invite harmony** into your life. Together, we’ll explore the wisdom of **Vedic tradition** through simple, approachable steps—connecting you to Ganesh in a way that feels both profound and personal. You’ll leave renewed, uplifted, and supported with tools to carry this energy into your everyday life. **Highlights** * Receive a ceremonial toolkit, including a mantra book and your own personally selected Ganesh murti (statue) to anchor your practice. * Learn transformative Vedic tools: mantra chanting (vaikhari, upamshu, manasik), likhita japa (sacred writing meditation), and trātak (gazing meditation). * Transmute stagnation into flow and welcome new pathways of growth, clarity, and harmony. * Share the experience in a like-minded community, amplifying energy and intention together. This beautiful immersive evening will be led by **Komal Dadlani** Komal has 15 years of experience as a Yoga, Vedanta, Meditation & Ayurveda Educator. Her teaching is based on the traditional lineage of Shankara Acharya Saraswati and has completed 900+ hours of training, in schools throughout India, France, UK & USA. Komi teaches from the heart and has a sincere interest to uplift and support her community through yoga. Komal also teaches various classical scriptures, such as the Yoga Sutras de Patanjali, The Bhagavad Gita, The Tattva Bodha & The Aparoksha Anubhuti.  She leads workshops and participates of teacher training courses worldwide, with yoga centers such as Yoga Kutir (UK), The Life Centre (UK), Pure Yoga Canarias (Spain), Yoga Mukti (Chile) and Miami Life Center (USA), amongst others. You can find Komal on:  Instagram @komi\_yogi Facebook: @komaldadlaniyoga [komal@omhathayoga.com](mailto:komal@omhathayoga.com)

🕒7:00 PM
📍149 Northeast 22nd Street, Miami, Florida

Friday, May 15

Miami Yoga Club hosted by STAY FIT 305 — yoga classes in Miami

Hosted by Miami Yoga Club

🌇 experience sunrise in miami like you never have before. 🦩 come flow with us as we spotlight the best of miami's yoga community. 📍 7:00 - 7:45 am, every other friday on the sky lawn of the InterContinental Miami. 🎟️ **FREE** - this is a free community event.  🗓️  may 15th ft. Clementina Cardana **WHAT TO BRING:** * Yoga Mat * Water Bottle * A Friend **WHERE TO GO:** * 5th Floor Sky Lawn (Pool/Spa Level) **WHEN DOES CLASS START:** * 6:45 am - check-in * 7:00 am - start * 7:45 am - end

🕒7:00 AM
📍InterContinental Miami by IHG, Chopin Plaza, Miami, Florida
Cymatic experience hosted by Infinite Her Retreats — yoga classes in Miami

Hosted by Cymatic experience

A sensory science experience: What if the same invisible force that arranges sand into perfect geometry on a vibrating plate… is moving through your body right now shaping your cells, syncing your breath, tuning your nervous system to frequencies you’ve forgotten how to hear? This is cymatics. The science of visible sound. And it’s going to change the way you feel music in your body forever. Cymatic Yoga is a 90-minute immersive experience that encompasses awe-inducing science and embodied yoga practice with a rejuvenating sound bath. You’ll witness sound and light creating geometry in real time… projected around you like a living, breathing documentary you’re inside of. You’ll hear the story of how vibration builds everything from snowflakes to your own heartbeat. You will live the story of sound through your body via a guided playful yoga flow, a journey synchronized with a curated soundscape that builds, crests, and dissolves. You don’t need to be “good” at yoga. You need to be willing to feel. The experience ends with a deep sound bath and guided meditation that will leave you feeling like you just returned from somewhere magical. This is not wellness as usual. This is evidence-based awe. Limited to 18 spots. Bring your own mat and a water bottle. Created by @yoga_scientist neuroscience PhD, meditation teacher, 20-year yoga teacher, and @heydismur activation and healing sound creator. Where the science is real and the magic is too.

🕒7:00 PM
📍727 4th St, Miami Beach, FL 33139, USA
Align & Attune @ The Standard Spa – Movement & Hammam Sound Ritual hosted by aLilyKat Realm 🪐 — yoga classes in Miami

Hosted by Align & Attune @ The Standard Spa – Movement & Hammam Sound Ritual

**<u>\[TICKETING IS ON STANDARD'S BOOKING PAGE]</u>** ***<u>\[NOT FREE]</u>*** A sacred two-part ritual co-led by **Tifftopia** and **LilyAna**, hosted monthly at The Standard Spa. We begin with a grounding, embodied flow led by Tifftopia to open the body and reset the nervous system.&#x20; Then we transition into the **hammam** for a heated, deep live sound bath with LilyAna — featuring gongs, voice, and elemental frequencies to attune you from the inside out. This isn’t your typical “yoga + sound bath.” This is a monthly **nervous system recalibration**, rooted in ritual, steam, and sonic medicine. 📍**Access to all of The Standard's Spa Baths included** ✨Open to members & non-members (space is limited). 🎟️ **Reserve via The Standard’s booking page:** [https://na.spatime.com/tsm33139/5206850/activity/activity-view/99927242](https://na.spatime.com/tsm33139/5206850/activity/activity-view/99927242)

🕒7:00 PM
📍The Standard Spa, Miami Beach, Island Avenue, Miami Beach, Florida

Saturday, May 16

7DOORS VINYASA x MAY hosted by tatiana gutierrez’s community — yoga classes in Miami

Hosted by 7DOORS VINYASA x MAY

**7 Doorways flow ♾️** This will be the last one for a little while before I leave for my Vipassana meditation sit at the end of the month (and if I am being honest I’m scared, but doing it anyways.) These monthly class experiences have brought me so much joy, deeper connections, and the kind of community that reminds me why I'm doing all of this.&#x20; So let’s UNITE one more time before I go. Come experience **Seven Doorways**, what to expect from this style: A LOT OF FREEEDOM, an energetic blueprint to explore your truest essence, Pranayama, Ancient Asana, Dhyana, Santosha, and a LILA. Just join a room full of people who are all just figuring out this journey of life together. Come move, breathe, laugh, and connect with A LOT of devotion, maybe a little chaos and everything in between. Can’t wait to share this one with you ♾️ Bring your mats, water, towel, and your own uniqueness fully and completely&#x20;

🕒9:00 AM
📍7920 NE Second Ave unit 202, Miami, FL 33138, United States
Beach Yoga hosted by The Reset Club Miami — yoga classes in Miami

Hosted by Beach Yoga

Join us for a **60-minute outdoor YOGA class** with [@vale.flows](https://www.instagram.com/vale.flows/), founder of [@theresetclub.mia](https://www.instagram.com/theresetclub.mia/) and co-founder of [@te.amo.foundation](https://www.instagram.com/te.amo.foundation/). Set right by the ocean, this energizing class blends mindful movement with strength and flow. **What is this yoga class like?**&#x20; A slow Power Vinyasa class, or "Slow Flow," links breath with movement but at a deliberate, measured pace. It builds deep strength, stability, and heat through longer holds (3-5 breaths) rather than rapid repetitions. This approach focuses on intentional transitions, mindfulness, and alignment, providing a challenging yet grounded practice that avoids rushing.  Suitable for all levels.&#x20; 🧊 Class ends with a **refreshing cold towel**. **Schedule:** ☼ Doors open: 9:15 AM&#x20; ☼ Class: 9:30 AM – 10:30 AM&#x20; ☼ Hangout time afterward — enjoy the beach! **Details:** ♡ Location: [PADL – Virginia Key Beach Club @ridepadl](https://share.google/rhWwyjR0xIniok8Pf)&#x20; ♡ Free parking&#x20; ♡ Bring a mat + water ☆ 20% of donations go to a community fund for the[ Te Amo Foundation](https://www.instagram.com/te.amo.foundation/) courtesy of [PADL](https://www.padl.co/?srsltid=AfmBOord3tY3d1jMC9zNFdyLHfdNhB6cQqEGpvnBNDllaPhekxhAqghZ) **Optional add-ons (book in advance using the links):** ☀︎ [Beach Chair + Umbrella Packages](https://fareharbor.com/padl-vk/dashboard/items/554110/listing/) ☀︎ [Paddleboard Rentals](https://fareharbor.com/padl-vk/dashboard/items/554144/listing/) ☀︎ [Kayak Rentals](https://fareharbor.com/padl-vk/dashboard/items/554146/listing/)

🕒9:15 AM
📍3602 Rickenbacker Cswy, Miami, FL
New Moon Kundalini Awakening hosted by Modern OM — yoga classes in Miami

Hosted by New Moon Kundalini Awakening

Kundalini awakening describes the process of activating the dormant primal life force energy that rests at the base of the spine. When awakened, Kundalini rises up through the chakras, following the spinal column from the root chakra through the crown chakra, opening and activating each. When this awakening occurs, one will experience a change in consciousness that leads to health, wellness and a feeling of oneness with the universe - a state known as samadhi, the eighth and final limb in the eight-fold path of yoga. Join Giselle Fiumara for a new moon practice that will guide you to awaken the dormant energy within. This session will breathe life into your Kundalini energy and help you to allow it to flow through your chakra system. 🏫 **Who:** Giselle Fiumara is a conscious Kundalini yoga Instructor, with 440 hours of training in India and the US; who shares the wisdom of Kundalini with the highest heartfelt consciousness. Giselle is a certified Kundalini international teacher who studied with the yogi and legend Gurmukh; and a certified coach in Breaking Habits and addictive behaviors. Her mission is to keep sharing Kundalini technology teachings one soul at a time, building community of soul-like humans; creating a sacred container to connect, interact and share profound and transformational life experiences within a conscious soul tribe. 440 hours KYTT Kundalini International Teacher certified by Gurmukh Kalsa Kaur, member of KRI - Kundalini Research Institute and Yoga Alliance. Studied in India and the US. 🏡 **Where:** Faena Hotel. 3201 Collins Avenue, Miami Beach, FL 33140. 🚙 **Parking:** Valet parking at Faena Hotel or municipal lot 1 block north of Faena ♥️ **Bring:** A refillable water bottle and an open heart. **ABOUT MODERN ŌM** Modern ŌM has been connecting community to conscious programming since 2015. Our offerings include 20+ Miami events monthly, retreats, trainings, and branded merchandise. We support an ever-evolving community of entrepreneurs, professionals, and creatives who prioritize their inner well-being. Consider us your Miami resource for activities and practices that nurture your spirit, and to meet others seeking the same. 📲 Follow us: Instagram I Miami Telegram

🕒7:00 PM
📍Faena Hotel Miami Beach, Collins Avenue, Miami Beach, Florida

Sunday, May 17

Bunny YOGA Class at Cauley Square Farmer's Market hosted by The Yoga Experience  — yoga classes in Miami

Hosted by Bunny YOGA Class at Cauley Square Farmer's Market

A joyful all-levels yoga flow with playful bunny cuddles—come relax, smile, and unwind with complimentary tea ✨ ## Join the Bunny Bliss YOGA Experience! Ready to stretch, breathe, and vibe with some adorable bunnies? 🐰✨ Join us for an all-levels, feel-good yoga stretch that’s perfect for beginners, seasoned yogis, and even the little ones—yes, bring your kids! Expect a relaxed flow, lots of smiles, and a whole lot of bunny cuddles. Bring your mat and come enjoy this unique, heartwarming experience 🤍 ✨ Complimentary tea by NamasTé served at the end of class Agenda 🐰 Bunny Yoga by @Lorenaela in the Bridge Garden 10 AM – 11 AM 🛍️ Farmers Market at Cauley Square Historic Village 10 AM – 4 PM 🐇 Bunny Cuddles by @cottontail\_cuddles 11 AM – 2 PM 🎶 Music by Marik 11 AM – 3 PM 🍷 Wine & Beer at The Village Chalet 10:30 AM – 3:30 PM 👗 Fashion Show in the Main Courtyard 1 PM 🥂 Brunch at The Tea Room & Latin Corner 🧘‍♀️ Wind down at the Salt Cave at Angels Universe 🌱 Plant Bar Experience at Keeks Corner Grab your spot now before we sell out 🐰✨ Bring your mat, your friends, your little ones—and let’s make it a day to remember 🤍

🕒10:00 AM
📍Cauley Square Historic Village, 22400 Old Dixie Highway, Miami, FL 33170
Poolside Pilates: Sunday Reset hosted by Poolside Pilates Miami — yoga classes in Miami

Hosted by Poolside Pilates: Sunday Reset

Join us for a **Sunday Reset: Poolside Pilates** at Uma House by Yurbban South Beach — an evening designed to help you unwind, recharge, and step into the week feeling grounded and aligned. We’ll begin with check-in at **5:15 PM**, followed by a **5:30 PM all-levels Pilates flow** set poolside. After movement, ease into a **guided shavasana reset** and **intentional journaling** to close out the experience with clarity and calm. Enjoy **complimentary beverages and light snacks** as you relax, connect, and soak in the atmosphere. 🗓 **May 17th** ⏰ **5:30 – 7:00 PM** (Check-in at 5:15 PM) Come ready to move, reset, and recharge ✨ (Guests must be 16 years of age or older)

🕒5:15 PM
📍1775 James Ave, Miami Beach, FL 33139

Thursday, May 21

Yoga + Spa Sunrise hosted by Club Rapunzel — yoga classes in Miami

Hosted by Yoga + Spa Sunrise

Wake up and a relaxing spa night at The Standard Spa in Miami Beach. 6:30 AM – 6:45 AM: Check-in for robes, slippers, and lockers 7:00 AM: Restorative postures and meditation. Spa amenities include Hamam, baths, sauna, and steam room) Spots are limited, so don’t wait! Cancellation Policy: Free cancellation until 7:00 AM the day before the event. After that, no refunds. Looking forward to unwinding with you! Book Spa services directly through the spa Message for details.

🕒6:30 AM
📍40 Island Ave, Miami Beach, FL 33139, USA
Somatic Self Spa Experience hosted by Club Rapunzel — yoga classes in Miami

Hosted by Somatic Self Spa Experience

Wake up and a relaxing spa night at The Standard Spa in Miami Beach. 6:30 AM – 6:45 AM: Check-in for robes, slippers, and lockers 7:00 AM: Restorative postures and meditation. Spa amenities include showers, sauna, and steam room) Spots are limited, so don’t wait! Cancellation Policy: Free cancellation until 7:00 AM the day before the event. After that, no refunds. Looking forward to unwinding with you! Book Spa services directly through the spa Message for details.

🕒6:30 AM
📍40 Island Ave, Miami Beach, FL 33139, USA

Friday, May 22

Friday at LYRI YOGA Shala hosted by LYRI YOGA Community — yoga classes in Miami

Hosted by Friday at LYRI YOGA Shala

A Friday morning ritual to awaken the body, steady the breath, and open the heart. This 60-minute rhythmic vinyasa practice weaves together yoga, pranayama, music, and fluid movement, syncing breath tempo with rhythm and flow. Expect intentional sequencing, musicality, moments of stillness, and an energizing yet grounding atmosphere to carry you into the weekend feeling connected, vibrant, and alive.

🕒9:00 AM
📍7965 SW 136th St, Miami, Florida

Sunday, May 24

Model Pickleball x Pups N Chill hosted by Pups N Chill — yoga classes in Miami

Hosted by Model Pickleball x Pups N Chill

**⚡ Model Pickleball x Pups N Chill ⚡** A lifestyle experience merging pickleball, fitness, fashion, wellness, and community, featuring "The Pups N Chill Experience" wellness activation within the main event. Enjoy a 30-minute walk/run, model pickleball, fashion show, coffee vibes, puppy yoga, energizing community cold plunges, soothing massages, revitalizing therapies, and 30+ health & wellness brands while jamming to morning DJ sets in Miami. 🏆 **Featuring Top Modeling Agencies:** ✦ Ford Models ✦ Select Model Management ✦ Dream Model & Talent Agency (DMTA) ✦ Elite Model Management ✦ Next Model Management 🎟️ **Tickets Are Live!** ✦ **General Admission (Free)** Join Miami's most exciting health & wellness experience for free. Includes access to the 5K Run Club, select sponsor and vendor activations, and the chance to enjoy live Model Pickleball and the Fashion Show featuring top models from world-renowned agencies. ✦ **VIP Experience Tickets (Pups N Chill)** Unlock the ultimate Model Pickleball x Pups N Chill experience. Enjoy exclusive runway seating, guaranteed Puppy Yoga, and wellness activations including chiropractic care, massages, stretching, and cold plunges, all with VIP-only access. Limited availability. 🗓️ **Schedule** 11:00 AM ✦ 30-Minute Walk/Run with @ChillRunClub + @RunAdic 12:00 PM ✦ Pups N Chill (Puppy Yoga + Wellness Activations) 12:00 PM ✦ Model Pickleball Tournament 4:00 PM ✦ Fashion Runway Show 5:00 PM ✦ Wrap 🌴 **Kicking Off Miami Swim Week!** We're setting the tone for Swim Week in true Miami style: sunshine, wellness, and art everywhere. Join us for a sun-soaked afternoon of music, mingling, and wellness fun as we celebrate Miami's creative energy at the premier U.S. event of the global Miami Swim Week series, featuring models from the top agencies in the world. 🫶🐶 See you there. **About Pups N Chill** 🫶🐶 We throw parties for a purpose — bringing together health & wellness, music & movement in support of rescue puppies and kitties worldwide.  Every ticket helps give animals a second chance. Come for the vibes. Stay for the cause. Follow us [@pupsnchillmiami](https://www.instagram.com/pupsnchillmiami)

🕒11:00 AM
📍Wynwood Marketplace, Northwest 2nd Avenue, Miami, FL

Saturday, May 30

🌈 Open & Glow: Heart Chakra a Vibe & Glow Full Sensory Experience hosted by Auratherapy  — yoga classes in Miami
🕒3:00 PM
📍Uma House by Yurbban South Beach, James Avenue, Miami Beach, Florida
IGNITE & GLOW: FIFA ⚽️ x SOLAR PLEXUS 🔥WELLNESS ACTIVATION 🌈 hosted by Auratherapy  — yoga classes in Miami

Hosted by IGNITE & GLOW: FIFA ⚽️ x SOLAR PLEXUS 🔥WELLNESS ACTIVATION 🌈

**IGNITE & GLOW: FIFA x SOLAR PLEXUS WELLNESS ACTIVATION** **Auratherapy’s Moodzee Product Launch 🌈** 📆 **Saturday, May 30, 2026** **⏰ 5:00–8:30 PM** 📍 Uma House Miami Beach — Rooftop 👗 Dress Code: Black workout sets will be given to each attendee 🌅 Sunset Experience with Ocean Views ## **✨ YOUR INVITATION TO IGNITE FROM WITHIN** Welcome to **Ignite & Glow** — a golden-hour, full-sensory Vibe & Glow experience designed to awaken **confidence, clarity, and personal power.** This immersive evening brings together **movement, scent, sound, and energy** to activate the **Solar Plexus Chakra** — the center of self-expression, courage, and aligned action. In celebration of: &#x20;✨ The launch of **Auratherapy’s Moodzee Performance Ritual Collection** &#x20;🌍 The energy of the **FIFA World Cup — unity, expression & global connection** &#x20;🌈 The introduction of the **Auratherapy Ambassador Program** This is not a traditional event — it is a **curated, content-driven brand experience** designed for both **embodiment and creation.** # **🔥 THE EXPERIENCE**  The evening begins with a guided wellness flow, designed to move you through **activation, release, and empowerment — using scent as a tool to shift your state in real time** 🌿 **Aromatherapy Integration** &#x20;By Auratherapy — @auratherapylife Throughout the experience, we will be working with the [**<u>Moodzee Performance Ritual Collection</u>**](https://auratherapylife.com/collections/discovery-sets/products/moodzee-drawer-box) **— Drive, Focus, and Reach.** Each blend is intentionally woven into the journey to support **clarity, energy, emotional regulation, and aligned action.** 🧘‍♀️ **Yogalates — DRIVE** &#x20;Led by **Emma DiVeronica** — @emtoulemonde A dynamic fusion of yoga and pilates designed to activate the core, build strength, and awaken the body ✨ Featuring [**<u>Moodzee Drive</u>**](https://auratherapylife.com/products/organic-drive-moodzee-roller-ball?_pos=1&_psq=drive&_ss=e&_v=1.0) — your “go-mode” blend &#x20;A grounding yet energizing combination of woods and spice designed to ignite stamina, motivation, and forward momentum ☁️ **Sacred Savasana — REACH** &#x20;Led by **Thais Piovezan** — @tha\_piovezan A deeply restorative experience with sound healing, breathwork, meditation, and aromatherapy to regulate the nervous system and invite full-body release ✨ Featuring [**<u>Moodzee Reach</u>**](https://auratherapylife.com/products/organic-reach-moodzee-roller-ball?_pos=1&_psq=reach&_ss=e&_v=1.0) — your expansion blend &#x20;A fresh, elevating scent designed to clear the mind, restore balance, and reconnect you to intuition and higher perspective 🔥 **Empowerment Workshop — FOCUS** &#x20;Led by **Tiffani Barton** — @tiffanibartonofficial An energizing and activating session centered on confidence, self-expression, and stepping into your power ✨ Featuring [**<u>Moodzee Focus</u>**](https://auratherapylife.com/products/focus-moodzee-roller-ball?_pos=1&_psq=focus&_ss=e&_v=1.0) — your clarity blend &#x20;A bright, herbal fusion designed to sharpen the mind, eliminate distraction, and anchor intention into action # **🌈 SUNSET POWER RITUAL ACTIVATIONS** Following the flow, guests will move into a **high-energy, interactive content experience** designed to bring the Auratherapy and Moodzee brands to life… 🧪 **Moodzee Sensory Lab™** — @hellomoodzee &#x20;A guided scent experience exploring how aromatherapy impacts mood, focus, and performance 🌍 **Global Expression Bar** Flags, temporary tattoos, + self-expression inspired by global unity and FIFA energy 🔥 **Solar Power Mirror Activation** Solar Plexus**** affirmation + mirror work to embody confidence and use your [**<u>Motivation Chakra 3 Oil</u>**](https://auratherapylife.com/collections/chakra-balancing-perfume-oils/products/motivation-chakra-perfume-oil)  ⚽ **The Victory Moment** &#x20;Step & repeat with soccer balls + high-impact photo moments 🎟 **WHAT’S INCLUDED** ✔ Content Activations ✔ Yogalates ✔ Sacred Savasna  ✔ Empowerment Workshop ✔ Aromatherapy Integration ✔ Mocktails + Ginger Shots  ✔ Coffee, Matcha + Light Bites  ✔ Luxury Gifting  ✔ Sunset Rooftop Experience 🎁 **GIFTING** A luxury gifting experience valued at **$500+**, thoughtfully curated to support your wellness lifestyle, featuring: * [**<u>Moodzee Performance Boost Ritual Kit</u>**](https://auratherapylife.com/collections/discovery-sets/products/moodzee-drawer-box)  **—** a premium, travel-ready trio of performance-driven essential oil blends (Drive, Focus, Reach) designed to support clarity, motivation, and confident execution through a daily scent ritual **($250)**. * [**<u>Black Workout Set</u>**](https://winfitnesswear.com/products/legging-emana-compact-black) **—** a sleek, elevated activewear set designed for both performance and style, allowing you to move, create, and show up confidently (**$150**). * [**<u>Motivation Chakra 3 Essential Oil</u>**](https://auratherapylife.com/collections/chakra-balancing-perfume-oils/products/motivation-chakra-perfume-oil) — a Solar Plexus–activating blend of citrus and spice notes designed to ignite confidence, clarity, and personal power **($40)**. * [**<u>Black Moodzee Yoga Mat</u>**](https://auratherapylife.com/products/vibe-glow-silver?_pos=1&_sid=f9343be10&_ss=r) — a premium sueded yoga mat featuring a high-performance grip surface for stability, comfort, and flow through any practice (**$99**). * [**<u>Black Moodzee Wellness Tote Bag</u>**](https://auratherapylife.com/products/moodzee-black-tote-bag) — a chic, quilted tote designed for everyday wellness life, complete with a front loop to carry your yoga mat with ease (**$85**). * [**<u>Aura Reading Experience</u>**](https://auratherapylife.com/pages/book-your-reading?srsltid=AfmBOopKOPSKvNiq3nU7bTNusX3Od4GiQqrcEiuiqMdAhImM6vWv11k5) — including your aura photograph and a 1:1 deep dive into your energetic field (**$65**).   ## **🔥 FINAL NOTE** This is a **curated, invite-only experience,** designed for individuals who are ready to: &#x20;• Step into their confidence and personal power &#x20;• Connect with a high-energy, aligned community &#x20;• Create meaningful, elevated content &#x20;• Be part of a growing movement in modern wellness ✨ This is more than an event — it’s a moment A moment to **ignite something within you** A moment to **express yourself fully** A moment to **step into your next level** We can’t wait to experience this with you 🌈🦋 **Sponsored by** [**<u>Moodzee</u>**](https://www.instagram.com/hellomoodzee/) **⚡️** **Hosted by** [**<u>Auratherapy</u>**](https://www.instagram.com/auratherapylife/) **🌈** **Produced by** [**<u>Vida Boa Event Agency</u>**](https://www.instagram.com/vidaboawellness/) **🦋**

🕒4:45 PM
📍Uma House by Yurbban South Beach, James Avenue, Miami Beach, FL

Saturday, Jun 6

Inversion Workshop with Johan Blanco  hosted by Maison Yoga — yoga classes in Miami

Hosted by Inversion Workshop with Johan Blanco

*Build strength, balance, and confidence in your inversion practice.* Starting with a series of Sun Salutations to energize your body, followed by fundamental asanas and specific drills explaining the anatomy and proper alignment of each poses •⁠ ⁠Preparatory Exercises: Build confidence and strength with exercises that will safely help you progress in your inversion practice. •⁠ ⁠Core Engagement & Breath Work: Learn how to engage your core, align your spine, and use your breath to maintain balance and stability. *Focal Poses:*&#x20; •⁠ ⁠Bakasana / KakasanA (Crow): Develop wrist and core strength. •⁠ ⁠Koundinyasana B (Flying Split) Improve and build your equilibrium •⁠ ⁠Pincha Mayurasana (ForearmStand): Challenge your shoulder stability and balance. •⁠ ⁠Sirsasana A & B (Headstand): Refine your alignment and control. After class, enjoy Iced Coffee and Matcha from Cafe Bastille&#x20; Mat and Mat Towel Rentals available for purchase&#x20;

🕒2:30 PM
📍247 Southeast 1st Street, Miami, FL

Sunday, Jun 7

M.YANG M.GANG Sessions: EQUILIBRIUM hosted by M.YANG M.GANG Sessions: Equilibrium — yoga classes in Miami

Hosted by M.YANG M.GANG Sessions: EQUILIBRIUM

**🌴 M.YANG M.GANG Sessions: EQUILIBRIUM 🌿** *House music x mindful movement x real connections* Miami doesn’t do moderation, and neither do you. 😏 Introducing **M.YANG M.GANG Sessions: Equilibrium**, a daytime wellness + social experience hosted by DJ M.YANG (*M.YANG M.GANG Sessions Radio*) designed for those who can close the club… and still show up for themselves the next morning. This isn’t your typical wellness event. This is a **moving meditation set to groovy house music** 🎶 — blending light movement, real connections (with strangers and friends alike!), and elevated energy in one of Miami’s most iconic waterfront settings. Come alone, or with a crew! **📍 Hard Rock Cafe Miami, Bayfront Park (401 Biscayne Blvd, Miami, FL)** &#x20;**🗓 Sunday, June 7 | ⏰ 10AM – 1PM | Rain or Shine** ### **✨ What to expect:** * 🎧 **Live DJs spinning groovy house music all morning,** curated by @m.yang.music * 🚶‍♀️ **Optional guided fitness walk through Bayfront Park,** led by @balancewithvalentina * *🧘‍♀️ In the case of rain: light, accessible movement flows on the Hard Rock’s covered patio (all levels welcome)* * 🥤 **Botanical mocktails, coffee/tea + wellness bites** from curated local brands * 🍳 **Exclusive brunch specials (20% off)** from Hard Rock Cafe * 🎟 **Raffles + giveaways** (swag, gift cards & more) ### **💫 The vibe:** Golden hour energy… in the morning. ☀️ Come as you are — whether you’re fresh off a night out or fully recharged. No judgment, no pressure. Just good music, good people, and a shared intention to find your **equilibrium**. This experience is designed to **spark real connection** — with guided conversation starters + playful icebreakers that make it easy to meet new people (beyond your usual crew). ### **🌊 Why Equilibrium?** Because in Miami, the line between party and wellness doesn’t exist — it *flows*. This is your space to reset, recharge, and reconnect… without losing your edge. **🎟 Limited spots available — secure your ticket now.** &#x20;Come for the movement. Stay for the music. Leave with your people, both old and new.

🕒10:00 AM
📍Hard Rock Cafe, Biscayne Boulevard, Miami, FL

Saturday, Jun 20

International Yoga Day Miami 2026 hosted by Namaste Life Events — yoga classes in Miami

Hosted by International Yoga Day Miami 2026

Our annual International Yoga Day Miami 2026 is back and elevating the standard as Florida’s Premier Annual Wellness Summit and the world’s largest indoor International Yoga Day celebration. Across 50,000+ sqft of interactive sessions, expert talks, and immersive brand activations, this **FREE two-day summit** is designed to engage up to 15,000+ attendees. Our attendees&#x20; With 3 stages on both days, attendees are able to take advantage of 50+ free classes, workshops, panels, and more.&#x20; The event is family + all levels friendly with diverse offerings \~ kids/family activations, easy to advanced level classes, chair yoga and tai chi, animal yoga classes to help with pet adoptions, wellness talks and panels, etc.&#x20; Sponsors gain a powerful platform to launch products, showcase innovation, and lead within one of the fastest-growing lifestyle and wellness markets. This is an **annual** non-alcoholic event hosted by Namaskar Foundation (501c3) and Namaste Life. Together, let's Unite for Yoga! **✨2025 had 1,000,000+ impressions. 2026 will have 2,000,000+. Get your name associated with the largest indoor celebration of International Yoga Day!** [Sponsor Deck](https://www.canva.com/design/DAG6fx1n_uA/yXBh36G4y9XanzQZx2Mi_Q/view?utm_content=DAG6fx1n_uA\&utm_campaign=designshare\&utm_medium=link2\&utm_source=uniquelinks\&utlId=h156ca0401f) (includes demographics and highlights from 2025) [2025 Recap Video](https://drive.google.com/file/d/1O4yQjBOleZobqB4r0NEHWlSBXt6QDTVZ/view?usp=drive_link) [2025 Program Guide](https://www.canva.com/design/DAGp0drlxxg/3FHbBre462TVBfCZSSDPhg/view?utm_content=DAGp0drlxxg\&utm_campaign=designshare\&utm_medium=link2\&utm_source=uniquelinks\&utlId=hb9adadf171)

🕒10:00 AM
📍Miami-Dade County Fair & Exposition, Inc., Southwest 24th Street, Miami, FL
International Yoga Day - Vendor Invitation hosted by Namaste Life Events — yoga classes in Miami

Hosted by International Yoga Day - Vendor Invitation

Inviting "clean", eco-friendly, health and lifestyle vendors

🕒11:00 AM
📍Miami-Dade County Fair & Exposition, Inc., Southwest 24th Street, Miami, FL

Sunday, Nov 29

🌈  Rise & Glow: Crown Chakra + Art Basel Flow 🎨 hosted by Auratherapy  — yoga classes in Miami
🕒3:00 PM
📍Uma House by Yurbban South Beach, James Avenue, Miami Beach, Florida

Where to Find Yoga Classes in Miami

Miami's diverse neighborhoods each offer a distinct flavor for your yoga practice. **South Beach** is quintessential Miami, famed for its oceanfront yoga at Lummus Park, particularly at sunrise. Here, the soft sand beneath your mat and the sound of crashing waves create an incredibly serene, yet energizing, outdoor studio, easily accessible from Ocean Drive. For a more urban and artistic vibe, **Wynwood** is home to several trendy studios nestled among vibrant murals and galleries. This area provides a dynamic, creative energy, with studios often hosting unique events and offering post-class healthy bites at nearby cafes. Moving south, **Coconut Grove** offers a lush, tranquil escape. Studios here, often near Biscayne Bay and surrounded by historic architecture, provide a calmer, community-focused atmosphere, with places like Kennedy Park frequently hosting outdoor sessions amidst verdant greenery. Finally, the towering skyscrapers of **Brickell** and Downtown host sophisticated studios catering to professionals seeking an urban sanctuary. These studios provide a convenient, high-energy environment for after-work flows, often with stunning city views.

What to Expect at Your First Yoga Classe

A yoga class in Miami often mirrors the city's diverse and dynamic spirit. You'll find a wide array of styles, from the flowing sequences of Vinyasa and the alignment-focused Hatha to the challenging Ashtanga and the deeply relaxing Restorative yoga. Most classes typically run for 60 to 75 minutes, allowing ample time for warm-up, a balanced sequence, and a calming Savasana. The pace can vary significantly, from power flows that will make you sweat in Miami's humidity to gentle stretches designed for deep relaxation. For your first session, arrive 10-15 minutes early to check in and get settled. You'll want to bring a water bottle, a small towel (especially for hot yoga or outdoor classes), and your own mat if you prefer, though most studios offer rentals. The social atmosphere is generally very welcoming and friendly, reflecting Miami's diverse population, with many opportunities to connect with fellow practitioners before or after class.

Why Join Yoga Classes in Miami?

  • Experience sunrise flows directly on South Beach's sand, with the Atlantic Ocean as your backdrop, a truly iconic Miami moment that invigorates the senses.
  • Connect with Miami's diverse wellness community, from artists in Wynwood to professionals in Brickell, fostering new friendships and shared healthy living experiences.
  • Enhance your practice in a city known for innovative studios like TRIO or Modo Yoga, offering unique styles like aerial yoga or heated classes to challenge and inspire.
  • Discover hidden gems for post-yoga nourishment, from fresh acai bowls in Coconut Grove to vibrant vegan cafes in the Upper East Side, complementing your wellness journey.
  • Utilize yoga as a serene escape from Miami's energetic pace, finding calm amidst the bustle of Biscayne Boulevard or the vibrant nightlife, offering a perfect balance.
  • Participate in special events, such as full moon yoga gatherings at SoundScape Park or wellness festivals that seamlessly integrate yoga with music and art, unique to Miami's cultural scene.

Getting Started

Embarking on your yoga journey in Miami is straightforward and accessible. Most studios encourage online pre-registration, especially for popular classes or beach sessions, which helps secure your spot. For your first class, arrive early to introduce yourself to the instructor and inform them of any injuries or concerns. Studio etiquette typically includes turning off cell phones, removing shoes before entering the practice space, and respecting the quiet atmosphere. While drop-in classes at established studios usually range from $20 to $30, many offer attractive introductory packages, such as unlimited classes for a week or month at a reduced rate, making it easy to sample different styles and instructors. Additionally, Miami is rich with free or donation-based community yoga events, especially in local parks, providing an excellent low-cost entry point.

How to Choose the Right Yoga Classe

Selecting the perfect yoga class in Miami involves considering your personal preferences and goals. First, think about your preferred style: do you crave the dynamic movement of Vinyasa, the precise alignment of Iyengar, or the deep relaxation of Restorative yoga? Next, consider the location; do you envision practicing beachside at Crandon Park, within a vibrant urban studio in Wynwood, or a serene oasis in Coral Gables? Check the class schedule to ensure it aligns with your availability, as Miami studios offer options from early morning to late evening. Reading online reviews can provide insight into instructor styles and the studio's overall atmosphere. Don't hesitate to take advantage of introductory offers, which many studios provide, allowing you to sample different environments before committing. Finally, decide if you prefer a large, energetic group class or a smaller, more intimate setting for personalized attention.

Frequently Asked Questions

What's the typical cost for a yoga class in Miami?

Drop-in classes at most Miami studios range from $20 to $30. However, many studios offer introductory packages, such as $50 for three classes or a week of unlimited yoga, which is a great value. Keep an eye out for free community classes in parks like Bayfront Park or Lummus Park.

Are there outdoor yoga options in Miami?

Absolutely! Miami is famous for its outdoor yoga. Lummus Park on South Beach is a prime spot for sunrise yoga, and Kennedy Park in Coconut Grove frequently hosts sessions. Check local studio schedules or community calendars for pop-up classes in various scenic locations.

Is Miami yoga beginner-friendly?

Yes, Miami's yoga scene is very welcoming to beginners. Many studios, including popular ones like Green Monkey or Dharma Studio, offer dedicated 'Intro to Yoga' series or foundational classes. Instructors are generally skilled at providing modifications to suit all levels of experience.

What should I wear for yoga in Miami's climate?

Given Miami's warm and humid climate, lightweight, breathable activewear is highly recommended. Opt for moisture-wicking fabrics. Bringing a small towel is also a good idea, especially for more vigorous classes or if you're practicing outdoors.

How does Miami's weather affect outdoor yoga?

Miami's tropical weather makes outdoor yoga enjoyable for much of the year, particularly from November to April. During the summer months (May-October), heat, humidity, and afternoon thunderstorms are common, so early morning or indoor, air-conditioned classes are often preferred. Always check weather forecasts and studio announcements for cancellations.

What are the best times to find yoga classes?

Early mornings, typically between 6 AM and 8 AM, and evenings, from 5 PM to 7 PM, are the most popular times for yoga classes in Miami, catering to pre-work and post-work crowds. Weekend mornings are also bustling with community events and special workshops.

Where can I find free or donation-based yoga in Miami?

Numerous opportunities exist for free or donation-based yoga. Look for events at public spaces like Bayfront Park or SoundScape Park. Some studios also offer 'Karma Yoga' classes where donations support local charities, fostering a strong sense of community giving.

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