The Best Yoga Classes in Miami Beach: Complete Guide for 2026

Hosted by Sunset Wellness Experience

Join us for an intimate evening of mindful movement, meditation, & skin glow with Sam Atherley & Germaine de Capuccini at the Carillon Hotel in Miami Beach. Each guest will take home a curated gift bag with products from Germaine de Capuccini.

Hosted by Sunrise Paddle & Yoga

Paddle. Flow. Connect. 🌅🤍 Join us for a sunrise paddle and yoga experience on the water. We’ll paddle out to a sandbar, flow through a beginner-friendly yoga session on the sandbar and paddleboards, watch the sunrise over Biscayne Bay, and spend the morning moving, connecting, and enjoying the beauty of Miami. Whether you’re looking to move your body, meet new people, spend time in nature, or simply start your Sunday differently, we’d love to have you there. 💗 ✨ Paddle to the sandbar ✨ Yoga on the sandbar ✨ Sunrise views over Biscayne Bay ✨ Light refreshments ✨ Community & connection 🗓 Sunday, June 28 ⏰ 6:00–8:30 AM 📍 U.S. Sailing Center, Coconut Grove 💲 $65 No paddleboarding or yoga experience necessary. Love to see you there 💗 - Coach Li

Hosted by A Morning Retreat of Somatic Exploration

An experience intended for inner exploration through somatic therapy, forgiveness, movement, and restoration. A remembering of your pure soul and body, with love and care. Created to awaken softness, confidence, inner peace, and connection through intentional activations, and engaging moments. * Included in Investment:  • 4.5-hour guided wellness session * • Functional welcome drinks * • Vinyasa Yoga * • Somatic Breathwork * • Guided Contrast Therapy with Sauna & Cold Plunge * • Cacao Body Scrub * • Live Sound Bath Session * • Sponsored Reset Gift Kit * • Post-Retreat SILA Access * • 15% off Devia Juice Bar * • Bio-hacking amenities at 20% off * • Red light therapy (private + group)

Hosted by Less Hustle, More Exhale ✨

Join us for a great workout!

Hosted by FLOW at the farmers market

Join us at Cauley Square farmers market for Yoga Joints signature 60- minute Flow class. Sweat,stretch, and secure your founding membership! Check in starts at 10:30am Class starts at 11:00am Please bring your own mat! 

Hosted by FLOW FOR VENEZUELA

**UNA PRÁCTICA CON PROPÓSITO**  Únete a nosotros para una clase especial de Vinyasa sin calefacción con Andreina y Luigi, basada en donaciones. Aprovecha este momento para moverte con nosotros y apoyarnos. El 100% de las ganancias de esta clase se donará para apoyar los Global Empowerment Mission en Venezuela.  *Cada contribución marca la diferencia* **----------------------** **A PRACTICE WITH PURPOSE** Join us for a special donation based non-heated Vinyasa with Andreina & Luigi. Take this moment to move with us and support.  100% of the proceeds from this class will be donated to Global Empowerment Mission efforts in Venezuela.  *Every contribution makes a difference.* 

Hosted by red light therapy flow & soundbath

Enjoy a restorative flow and stretch followed by a calming sound bath on the red light therapy mats. Mats, tea, and small surprise goodies included!

Hosted by Sunday Sessions

Are you ready for a soulful sunday reset?  Step into a vibey candlelight restorative flow, moving with intention, feeding your mind, body and soul. leaving everything behind that you carried in the week, and setting the mood for the week ahead.  50 minute restorative yoga flow to soulful tunes, paired with soundbath and adaptogenic mocktails. 

Hosted by Sunday Sessions

***Four Sundays to come home to yourself.*** A dreamy, restful series that unwinds the week from your body over four slow Sunday evenings. Then opens out into something shared. Each evening holds a theme, a sensory moment, a mindful pour, and a small ritual to carry home. This is restorative yoga the way it should feel: low-lit, intentional, and set to live R\&B on opening night. Not a workout. A landing. **Each Sunday, one layer deeper.** **Week 01 · ARRIVE** - *Restful. A soft place to land.* Restorative and yin. A palo santo cleanse, then live R\&B to close the evening. **Week 02 · LISTEN** - *Meditative. The turn inward.* Breath, stillness, and meditation. A candlelit affirmation card draw. **Week 03 · FEEL** - *Soulful. Where the heart opens.* Backbends and heart openers. An essential oil anointing. **Week 04 · BELONG** - *Intimate. Closer, together.* Full-body integration. A shared closing circle. Each week with a mindful mocktail pour from De Soi

Hosted by Free Sunset Yoga

Slow Sunset Vinyasa Flow to start the week right!! @Margaret Pace Park Donation only

Hosted by The Blue Hour: A Sunset Ritual

The Blue Hour Series: A Sunset Ritual There is a moment between day and night when everything slows down. The sky softens, conversations deepen, and we become a little more present. That moment is known as The Blue Hour. Join Coastal Bluez Club, Aaliigned & The Self Love Club for an intimate evening of movement, reflection, and meaningful connection at the beautiful El Jardín Inn. The evening begins with a grounding Slow Flow Yoga practice led by Aaligned by Andrea, designed to help you arrive fully in the present moment. From there, we’ll transition into a guided Story Circle led by Georgia Barnett, founder of The Self Love Club, featuring meditation, journaling, and open conversation centered around this month’s theme: “The Risk I Took.” Whether it’s a leap of faith, a career move, a relationship, a move across the world, or a moment you chose yourself despite fear, this circle is an invitation to reflect, share, and connect through the stories that shape us. Expect a warm summer evening, thoughtful conversation, complimentary matcha, and a welcoming community gathered beneath the Miami sky. The Experience 5:30 PM – 6:00 PM Arrival, Matcha & Check-In 6:00 PM – 6:45 PM Slow Flow Yoga by Aaligned 6:45 PM – 7:30 PM Story Circle, Guided Meditation & Journaling by Geogia Barnett Theme: The Risk I Took 7:30 PM Connection & Closing Meet the Hosts Coastal Bluez Club is a Miami-based social wellness community creating meaningful spaces for connection through movement, mindfulness, and shared experiences, welcoming people of all cultures and backgrounds. We promote belongingness and togetherness through these shared experiences. The Self Love Club, founded by Georgia Barnett, is a global community empowering women to build confidence, self-worth, and authentic connection. Aaligned by Andrea blends mindful movement, breath, and intentional practice to help people reconnect with themselves both on and off the mat. El Jardín Inn provides the perfect backdrop for this experience, an intimate boutique hotel designed around community, creativity, and connection. 📍 El Jardín Inn, Miami 📅 July 1st, 2026 ⏰ 5:30 PM – 7:30 PM Follow along: @thecoastalbluezclub @theselfloveclub @aaligned.co @eljardininn @elysian.miami @wearcherryjewelry

Hosted by Kundalini Yoga

Experience the transformative practice of Kundalini Yoga through a complete kriya — a sacred combination of pranayama,mantra, asana, drishti, meditation, and chanting. This class is designed to gently and safely activate your life force energy, elevate consciousness, charge your auric field, balance the nervous system, and deepen your spiritual connection. Through intentional movement and sound, students are guided into a state of inner clarity, vitality, and alignment of mind, body, and soul.  “Feel your radiance”

Hosted by Hatha Vinyasa Bhakti Flow

A breath-led Hatha-Vinyasa practice infused with Bhakti principles, mindful movement, and nervous system regulation. This class is designed to help you slow down, reconnect, and return to center through a balanced blend of grounding postures, intentional flow, breathwork, and deep relaxation. Whether you’re brand new to yoga or have an established practice, you’ll be offered options to meet yourself exactly where you are. The goal is to leave feeling more grounded, energized, and connected to yourself than when you arrived All levels welcome. Zelle Gaby to (954) 593 3270 and text your name to the same #. 

Hosted by Summer Wellness Residency: Yoga & Sound Bath Experience

Join us for an intimate, soul-nourishing experience at The Shelborne. We’ll begin with a grounding Yoga Flow led by Jessica Fisher, followed by a deeply immersive Sound Bath Healing Meditation by Brittany Berger, Founder of Mindful Music Lab. As the experience unfolds, we’ll close with an intention-sharing moment, leaving you feeling aligned, restored, and connected. Location: Wellness Studio Arrive 10 minutes before.

Hosted by Outdoor Workout @ True Food The Falls

Outdoor workout on July 11th, class begins at 9am, check in begins at 8:30am  Join us at True Food Kitchen for Yoga Joints signature 60- min Flow class.  Please bring your own mat, we'll see you there! 

Hosted by YACEP Yin Yoga Teacher Training - July 11th and 12th Saturday & Sunday 2:30pm-6:30pm

&#x20; **Yin Yoga Teacher Training**   **July 11th and 12th**  **Saturday & Sunday  2:30pm-6:30pm** &#x20; ***with Urban Bliss Yoga*** Join us for a 2 day training led by Lizzy Hoffmann, Director of Urban Bliss Yoga. During this training you will learn all about the teaching and philosophy of Yin Yoga . \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ **<u>In this training you will learn:</u>** – Yin Yoga History and Philosophy – Yin Yoga Asanas – Connective Tissue and Fascia – Intended Areas Asanas Stretch/Open – Modification and Props for Asanas – Counterposes and Rebound – Compression versus Tension – Yoga Anatomy – Understanding varying body types/limitations in this practice – Physical, Energetic and Mental benefits of the practice – Yin Yoga Class Building Tuition: $299 includes unlimited access to Videos on the student website Deposit: $150 \*\*\*LIMITED SPACE\*\*\* Read more:&#x20; [https://synergyyoga.org/products/yin-yoga-teacher-training-miami-beach-december-6th-7th](https://synergyyoga.org/products/yin-yoga-teacher-training-miami-beach-december-6th-7th)

Hosted by Yin & Tarot: An Evening of Intuitive Exploration (Sauna + Cold Plunge included)

Join us for a great workout!

Hosted by YACEP Yin Yoga Teacher Training - July 11th and 12th, Saturday & Sunday 2:30pm-6:30pm

**Yin Yoga Teacher Training**   **July 11th and 12th** ***with Urban Bliss Yoga*** Join us for a 2 day training led by Lizzy Hoffmann, Director of Urban Bliss Yoga. During this training you will learn all about the teaching and philosophy of Yin Yoga . \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ **<u>In this training you will learn:</u>** – Yin Yoga History and Philosophy – Yin Yoga Asanas – Connective Tissue and Fascia – Intended Areas Asanas Stretch/Open – Modification and Props for Asanas – Counterposes and Rebound – Compression versus Tension – Yoga Anatomy – Understanding varying body types/limitations in this practice – Physical, Energetic and Mental benefits of the practice – Yin Yoga Class Building Tuition: $299 includes unlimited access to Videos on the student website Deposit: $150 \*\*\*LIMITED SPACE\*\*\* Read more:&#x20; [https://synergyyoga.org/products/yin-yoga-teacher-training-miami-beach-december-6th-7th](https://synergyyoga.org/products/yin-yoga-teacher-training-miami-beach-december-6th-7th)

Hosted by New Moon Kundalini Awakening

Kundalini awakening describes the process of activating the dormant primal life force energy that rests at the base of the spine. When awakened, Kundalini rises up through the chakras, following the spinal column from the root chakra through the crown chakra, opening and activating each. When this awakening occurs, one will experience a change in consciousness that leads to health, wellness and a feeling of oneness with the universe - a state known as samadhi, the eighth and final limb in the eight-fold path of yoga. Join Giselle Fiumara for a new moon practice that will guide you to awaken the dormant energy within. This session will breathe life into your Kundalini energy and help you to allow it to flow through your chakra system. 🏫 **Who:** Giselle Fiumara is a conscious Kundalini yoga Instructor, with 440 hours of training in India and the US; who shares the wisdom of Kundalini with the highest heartfelt consciousness. Giselle is a certified Kundalini international teacher who studied with the yogi and legend Gurmukh; and a certified coach in Breaking Habits and addictive behaviors. Her mission is to keep sharing Kundalini technology teachings one soul at a time, building community of soul-like humans; creating a sacred container to connect, interact and share profound and transformational life experiences within a conscious soul tribe. 440 hours KYTT Kundalini International Teacher certified by Gurmukh Kalsa Kaur, member of KRI - Kundalini Research Institute and Yoga Alliance. Studied in India and the US. 🏡 **Where:** Faena Hotel. 3201 Collins Avenue, Miami Beach, FL 33140. 🚙 **Parking:** Valet parking at Faena Hotel or municipal lot 1 block north of Faena ♥️ **Bring:** A refillable water bottle and an open heart. **ABOUT MODERN ŌM** Modern ŌM has been connecting community to conscious programming since 2015. Our offerings include 20+ Miami events monthly, retreats, trainings, and branded merchandise. We support an ever-evolving community of entrepreneurs, professionals, and creatives who prioritize their inner well-being. Consider us your Miami resource for activities and practices that nurture your spirit, and to meet others seeking the same. 📲 Follow us: Instagram I Miami Telegram

Hosted by 7DOORS Vinyasa x powered by lululemon

Come join a dynamic yet soulful, high vibe yoga class led by Tatiana Gutierrez Galeano, Miami-based yoga teacher and lululemon Ambassador to celebrate another chapter before she departs for her 2nd vipassana meditation journey.&#x20; This is a donation based gathering created to celebrate, honor, and embody yoga as a way of life: a path of devotion, awareness, humility, compassion, and connection. A practice that allows us to show up fully as we are while learning how to hold space for ourselves and one another with openness, presence, and pure intention. Flow through a soulful 90 min **7 Doorways vinyasa class** blending together dynamic movement, meditation, philosophy, lineage, and straight up vibey beats. 7 Doorways gives you framework of intentional movement patterns that you’ll be guided through while also being invited to explore in your own rhythm, your own breath, and your own lived experience. There is structure, but there is also freedom. Freedom to listen. Freedom to move intuitively. Freedom to feel. Whether this is your first class or your fiftieth, you are welcome here. Come as you are. Bring your yoga mat and bring all of your humanness.

Hosted by The secret garden

THE SECRET GARDEN Step into a hidden oasis and escape the noise of everyday life without leaving Miami. Join us for an immersive wellness morning designed to help you reset, connect, and create. Surrounded by nature, you’ll experience movement, healing, meaningful conversations, and community in a beautiful outdoor setting. Your ticket includes: ✨ Pilates @niccay ✨ Yoga @piscoyogui ✨ Sound Healing @gabylaverde ✨ Sauna & Cold Plunge ✨ Creator Panel + 1:1 Mentorship Opportunities @novahausmarketing ✨ Complimentary Matcha or Coffee by @elysian.miami ✨ B12 Wellness Shots ✨ Curated Sponsor Goodie Bag ✨ Letter to Yourself Reflection Activity ✨ Networking & Community Panel topics include managing social media anxiety, creating content smarter, growing your brand without burnout, and building a healthier relationship with social media. What to Bring: • Yoga/Pilates Mat • Towel • Swimwear Dress Code: Light colored activewear and neutral tones inspired by nature. Plus additional wellness experiences, brand activations, special guests, and surprises to be announced. Leave refreshed, inspired, and connected.

Hosted by Yoga on the Beach

Join The Bloom Collective for a relaxing evening of beach yoga and sound bowl meditation. This event is designed to help you unwind, recharge, and connect with other women in a peaceful beachside setting. We'll begin with a gentle yoga session suitable for all experience levels, followed by a guided sound bowl meditation as we listen to the waves and enjoy the calming atmosphere of the ocean. Whether you're looking to move your body, clear your mind, meet new people, or simply take some time for yourself, this event offers the perfect opportunity to slow down, be present, and do something just for you. Please bring: • Yoga mat • Beach towel • Water • Comfortable clothing No yoga experience is necessary. We look forward to spending the evening with you and welcoming you to The Bloom Collective 💛

Hosted by Vedic Thai Massage Certification

**2 Day Training** **Saturday-Sunday** **8am - 4pm** **2026 Dates** July 25th and 26th Vedic Thai Bodywork is an excellent addition to any Yoga Teacher's or Holistic Practitioner's skillet, bringing additional relaxation to your student's or client's experience while also increasing your revenue. ***You Will Learn:*** \* How to apply the 2-hour Sequence of Thai-Yoga Bodywork Techniques thru watching demonstrations, taking notes in your manual, and then practicing giving and receiving with various partners in the class. \* How to apply the 2-hour sequence of Thai-Yoga Bodywork asanas and techniques, including transitions. \* How to use breath, meditation, mantra, bandhas, and Yogic techniques to enhance the quality of the session. \* How to comprehend the theories of releasing the energy on a physical, emotional, and spiritual level. At the end, you will receive **20 CEUS by NCBTMB** :: [http://www.ncbtmb.org/](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.ncbtmb.org%2F\&h=ATNk1TqAMVb0uSfhIB2YhkKGuQHwlDqCpeqVnOQ6YBgAe5TSnrxKiSctfdookedOSZkyilJHvKjnuhavnI-mxP1Ea07RvTvevt3G1bDfkGi2zkSMEMDDFGzFVgtPjTEcG7NarQ) *National Certification Board for Therapeutic Massage and Bodywork and T.H.A.I.* *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* Here's an introduction on Vedic Thai Yoga Bodywork from the master himself, 'Mukti' Michael Buck Read more: [https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification](https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification)

Hosted by Sunset Reset at The Beach

🌺☀️ Bring your best summer energy because this is the ultimate girls’ sunset gathering at the beach! We’ll kick off the evening with a refreshing 2-mile beach walk as we soak in the ocean breeze and connect with amazing women. Then, experience the beauty and power of a live Capoeira demonstration followed with a dreamy yoga and sound bath experience right on the sand, allowing you to relax, recharge, and reconnect with yourself. What to Expect: 5pm: Walk n Talk! Think a 2 mile beach walk 5:45pm: Capoeira demonstration 6:45pm: Dreamy Vinyasa Yoga Flow 7:30pm: Mini Sound Bath 8pm: Event ends Bonus: Swag bags for the first 20 sign-ups! Bonus: Community flower and crystal mandala creation in the sand This is your invite to celebrate summer, meet new women + move your body, and create memories you’ll be talking about all season long. Come solo or bring a friend—either way, you’ll leave feeling energized, inspired, and connected. 🌊 Bring: A towel, water, and bathing suit (you might just want to jump in the ocean!)

Hosted by 12HR YACEP Kids Yoga Teacher Training - Sunday July 26th & Sunday August 2nd

**LITTLE LOTUS RISE** **Kids Yoga Teacher Training 2 day!** ===================================== **Sunday July 26th & Sunday August 2nd** **9:30am - 5:00pm** Are you passionate about helping children thrive in school, at home and in all their relationships? Looking for ways to make a difference in the lives of children in your community while earning income? Do you love music, to teach games and exercise while playing? Do you believe in the power of our thoughts and words and the importance of learning at an early age how to manage our emotions? Then, this training is for you! This program is an offer for yoga teachers, parents, school teachers, therapists, sport leaders, caregivers and all professionals who work with kids that want to continue their education. This is a 12hrs Continuing Education Program -YACEP completed by the course of a weekend (6 hours each day) Includes : \- Intro to Yoga and Mindfulness \- Child development and Multiple intelligence \- Yoga poses for every age and stage \- Games \- Songs and Music ideas \- Breathing exercises \- Mindfulness exercises \- Relaxation techniques You will receive a certificate upon completion and the pertinent information you need to to start teaching yoga for kids. **Investment $295** **Deposit $150** About the teacher: Carolina Figares is an ERYT500 yoga alliance certified yoga teacher. She is a provider of YACEP- continuing education programs. Carolina also coordinates teacher trainings, workshops and international retreats. with studies on hatha, ashtanga, yin yoga, prenatal and yoga for children certified trainer at yoga kids and peaceful babes. She has a degree in psychology which assists her as an agent to support self-discovering and self-transformation. she also has completed the Florida early child care and education training (special needs). She is the author of kids yoga book “My first sun salutation” in collaboration with Pato Segovia, Uruguayan illustrator. Read more: [https://synergyyoga.org/products/kids-yoga-teacher-training-little-lotus-rise](https://synergyyoga.org/products/kids-yoga-teacher-training-little-lotus-rise)

Hosted by Rhythmic Vinyasa

**Rhythmic Vinyasa** is a flow class where movement and breath are synced to the beat of the music, The breath is used as a guide throughout the practice. In this class the flow becomes musical, training the breath, body and attention into rhythmic coherence. Class cues are shorter as woven directly into the music, creating a seamless relationship between sound and motion. With a calm, measured tempo, the practice supports sustained focus, easeful effort, and a deeply embodied flow state. Breath is approached with care and precision. Counted and felt rather than assumed, it becomes a steady anchor—supporting regulation, endurance, and a meditative quality of attention throughout the practice. The practice builds strength, flexibility and endurance while promoting a sense of balance, relaxation and mindfulness.

Hosted by Friday at LYRI YOGA Shala

A Friday morning ritual to awaken the body, steady the breath, and open the heart. This 60-minute rhythmic vinyasa practice weaves together yoga, pranayama, music, and fluid movement, syncing breath tempo with rhythm and flow. Expect intentional sequencing, musicality, moments of stillness, and an energizing yet grounding atmosphere to carry you into the weekend feeling connected, vibrant, and alive. ***\* This gathering is offered through a donation-based exchange to help keep these experiences open and community rooted. Give what feels right for you. A contribution of $25 or more supports the creation of these offerings. If you're in a position to give beyond that, your generosity helps LYRI YOGA continue to grow and remain accessible to others ❤️*** ### ***Thank you for supporting the space and the art of these gatherings.*****\*** As this is an outdoor experience, class will be held only if weather conditions allow.

Hosted by Sunday Sunset Flow at LYRI YOGA Shala

A Sunday sunset ritual to awaken the body, steady the breath, and open the heart. This 60-minute rhythmic vinyasa practice weaves together yoga, pranayama, music, and fluid movement, syncing breath tempo with rhythm and flow. Expect intentional sequencing, musicality, moments of stillness, and an energizing yet grounding atmosphere to carry you into the weekend feeling connected, vibrant, and alive. ***\* This gathering is offered through a donation-based exchange to help keep these experiences open and community rooted. Give what feels right for you. A contribution of $25 or more supports the creation of these offerings. If you're in a position to give beyond that, your generosity helps LYRI YOGA continue to grow and remain accessible to others ❤️*** ### ***Thank you for supporting the space and the art of these gatherings.*****\*** As this is an outdoor experience, class will be held only if weather conditions allow.

Hosted by Taste of Yoga Miami

Expect 25 minute back-to-back "tastes" of yoga from various studios + health n wellness & spa experience stations AND an awesome yogi swag bag. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you wish. :) No rules.

Hosted by 🌈 Rise & Glow: Crown Chakra + Art Basel Flow 🎨

Join us for a great workout!