The Best Wellness Events in Miami Beach: Complete Guide for 2026

Hosted by Sunset Wellness Experience

Join us for an intimate evening of mindful movement, meditation, & skin glow with Sam Atherley & Germaine de Capuccini at the Carillon Hotel in Miami Beach. Each guest will take home a curated gift bag with products from Germaine de Capuccini.

Hosted by A Morning Retreat of Somatic Exploration

An experience intended for inner exploration through somatic therapy, forgiveness, movement, and restoration. A remembering of your pure soul and body, with love and care. Created to awaken softness, confidence, inner peace, and connection through intentional activations, and engaging moments. * Included in Investment:  • 4.5-hour guided wellness session * • Functional welcome drinks * • Vinyasa Yoga * • Somatic Breathwork * • Guided Contrast Therapy with Sauna & Cold Plunge * • Cacao Body Scrub * • Live Sound Bath Session * • Sponsored Reset Gift Kit * • Post-Retreat SILA Access * • 15% off Devia Juice Bar * • Bio-hacking amenities at 20% off * • Red light therapy (private + group)

Hosted by Less Hustle, More Exhale ✨

Unwell Wellness Club: Nervous System Workshop + Movement Reset Burnout Edition — Less Hustle, More Exhale Sunday, June 28th · 10:00 AM – 1:00 PM · Miami Design District Some of us don’t know how to slow down. Not because we don’t want to, but likely because our nervous systems + conditioning never got the memo that it’s okay to. This is a morning to change that. Join us for an intentionally small, deeply curated gathering built for the woman who’s running on empty and calling it “fine.” Over three hours, we’ll move through psychologist-led nervous system + parts work (yes, on canvas — you’ll see), a guided meditation and movement reset, and unhurried space to just be in a room full of people who get it. Here’s a taste of what’s waiting for you: ✨Hands-on nervous system work led by Dr. Jess, where you’ll meet the parts of you that can’t seem to power down ✨A grounding breathwork + soundbowl + yoga reset with Valentina ✨Iced coffee and/or fresh lemonade provided by The Sip Stand (our favorite!) and bites by Pura Vida (yum 👀) to keep you nourished ✨A make-your-own goodie experience that’s a little different than you’d expect — think sensory, think yours to build and yours to take home. We’ll leave it at that. 👀 ✨A social hour for real connection, no small talk required 🚫 You’ll leave with something you made, something to keep, and a mind + body that finally exhaled. Spots are limited and this one’s curated with care ..when it’s full, it’s full 🫶🤍✨

Hosted by Ponies and Praise

PONIES & PRAISE 🤍🐴✨ A luxury faith-based wellness experience curated for women seeking peace, purpose, community, and connection with God. Join us for an unforgettable afternoon at a beautiful private farm in Miami where faith, wellness, movement, and meaningful connection come together in the most elevated and beautiful way. Your experience will include: 📖 a faith-based Bible study & guided conversation 🧘🏼‍♀️ a 45-minute mat Pilates session ☕️ curated coffee, matcha & wellness vendors 🐴 horseback riding & equine wellness activations 🎶 worship music, prayer & community connection Expect elevated details, peaceful energy, beautiful aesthetics, intentional moments, worship under the open sky, wellness-focused experiences, and a room full of women prioritizing both their faith and their well-being. This isn’t just another event. It’s a space to disconnect from the noise, reconnect with God, meet like-minded women, move your body, reset your mind, and experience a different kind of community. Whether you’re in your healing season, your wellness era, rebuilding your relationship with God, or simply looking to surround yourself with better energy and meaningful people — you belong here. Think: ✨ soft luxury wellness energy ✨ peaceful farm views & golden hour moments ✨ Pilates, worship & horses in one experience ✨ meaningful conversations instead of surface-level networking ✨ faith-centered community ✨ curated wellness & lifestyle vendors ✨ an atmosphere that feels peaceful, elevated, and inspiring No Pilates or horseback riding experience needed. Event aesthetic & color palette details will be shared with guests prior to the experience to help create a beautifully curated atmosphere for everyone attending. Limited tickets available to keep the experience elevated, intimate, and thoughtfully curated.

Hosted by Nervous System Reset: A Guided Breathwork Experience

This group session is designed to help you reset on Sunday evening so you can start your week feeling calm, clear, and grounded. Through guided breathwork, you’ll release stress, clear your mind, and reconnect with your body in a structured, supportive environment. **If you struggle to sit still or quiet your mind through traditional meditation, think of this as a more active, guided way to reset your mind and body.** No experience needed. This is beginner-friendly. ## **What to Expect** • Short grounding to settle your mind and body • Guided breathwork with clear, step-by-step instruction • Music that supports the process, starting more activating and gradually slowing into a calm, regulated state • Space to release physical and emotional tension • Time at the end to integrate and return to a steady, grounded state This is a structured and supportive experience. You are always in control and can move at your own pace. ## **What is Breathwork** Breathwork is a structured breathing practice that helps regulate your nervous system. It allows your body to release stored stress, improve mental clarity, and shift out of a constant state of overwhelm or tension. You may feel physical sensations during the session such as tingling, warmth, or changes in body temperature. Emotional release can also happen. This is normal and part of how the body processes stress. ## **Who This Is For** This session is for you if: • You feel stressed, burned out, or mentally overloaded • You have trouble slowing down or relaxing • You feel disconnected or “off” • You want a reset without overcomplicating the process ## **What to Bring** • Comfortable clothing • Yoga mat or something to lie on • Water • A sweater, hoodie, or blanket (your body temperature may change) • Optional: eye mask or small pillow ## **Important Notes / Contraindications** Avoid heavy meals at least 60 minutes before the session. This session may not be suitable if you have: • Epilepsy or seizure disorders • Detached retina or glaucoma • Uncontrolled high blood pressure • Serious cardiovascular conditions or history of heart attack • Pregnancy • Bipolar disorder, schizophrenia, or recent psychiatric hospitalization • History of stroke, aneurysm, or neurological conditions If you’re unsure, please reach out before booking. ## **About the Facilitator** Alejandra Miranda (Aleximir) is a somatic breathwork practitioner and emotional wellness coach with a background in psychology and high-performance environments. She helps people regulate their nervous system, gain clarity, and move forward with more control, focus, and direction. ## *If you’ve been needing a reset, this is a space to slow down, clear your head, and reconnect with yourself.* **📍 Parking** There is paid street parking available along NW 29th Street, as well as a mix of free and paid street parking along NW 6th Ave. **📍 Arrival Policy** Please arrive at least 10 minutes before the event start time to check in and settle in. Doors will close promptly at 5:00 PM. To maintain the integrity of the session and ensure everyone has a grounded, uninterrupted experience, late entry will not be permitted. If you arrive after the doors are closed, you will not be able to join the session. Tickets are non-refundable, but in the case of an emergency, you may reach out to be considered for a future session.

Hosted by red light therapy flow & soundbath

Enjoy a restorative flow and stretch followed by a calming sound bath on the red light therapy mats. Mats, tea, and small surprise goodies included!

Hosted by sauna dome x sound healing experien

Enjoy a detox session in Vital Tech’s Sauna Dome while getting red light + sound healing experience! The infrared heat will help to detox the body, aid with muscle recovery, and more!

Hosted by Sunday Sessions

Are you ready for a soulful sunday reset?  Step into a vibey candlelight restorative flow, moving with intention, feeding your mind, body and soul. leaving everything behind that you carried in the week, and setting the mood for the week ahead.  50 minute restorative yoga flow to soulful tunes, paired with soundbath and adaptogenic mocktails. 

Hosted by Cacao Ceremony & Twin Hearts Meditation

Join us for a serene evening of connection, meditation, and heart awakening. We’ll begin with RezaCacao Ceremony, a sacred ritual to open the heart and set intentions through presence and gratitude. Each cup of cacao invites warmth, mindfulness, and emotional clarity, creating the perfect foundation for our meditation. Following the ritual, Agustina will guide the Twin Hearts Meditation, a powerful practice of loving-kindness designed to cleanse the aura, expand compassion, and bless the Earth with peace and light. Flow • Arrival Ritual: gentle breathwork and intention setting • Cacao Ceremony: mindful sipping and heart activation • Twin Hearts Meditation: guided practice of loving-kindness • Integration: reflection and closing gratitude Benefits • Reconnect with inner calm and compassion • Balance emotions and energize the body • Expand awareness and inner peace 🏫 **Who:** [Agustina Caminos](https://www.instagram.com/agustina.freespirit/ "https://www.instagram.com/agustina.freespirit/") is an accomplished spa development expert and wellness programming specialist with over 17 years of experience at international locales including Faena Hotels. Her expertise encompasses a deep understanding of spa operations, concept development, and holistic wellness practices. Agustina uniquely blends her professional skills with her spiritual background, rooted in her family’s legacy of yogis and healers. She excels in creating culturally rich, innovative wellness programs that integrate spirit, mind, and body ensuring each project not only meets international standards but also resonates deeply with its clientele. Her strategic vision extends to team building and training, where she develops cohesive, skilled teams and equips them with the tools to sustain high service standards, driving profitability and fostering an environment of continuous improvement in the spa and wellness industry. 🏡 **Where:** Faena Hotel. 3201 Collins Avenue, Miami Beach, FL 33140. 🚙 **Parking:** Valet parking at Faena Hotel or municipal lot 1 block north of Faena ♥️ **Bring:** A refillable water bottle, a meditation cushion or yoga mat, and an open heart. **ABOUT MODERN ŌM** Modern ŌM has been connecting community to conscious programming since 2015. Our offerings include 20+ Miami events monthly, retreats, trainings, and branded merchandise. We support an ever-evolving community of entrepreneurs, professionals, and creatives who prioritize their inner well-being. Consider us your Miami resource for activities and practices that nurture your spirit, and to meet others seeking the same. 📲 Follow us: Instagram I Miami Telegra

Hosted by Sunday Sessions

***Four Sundays to come home to yourself.*** A dreamy, restful series that unwinds the week from your body over four slow Sunday evenings. Then opens out into something shared. Each evening holds a theme, a sensory moment, a mindful pour, and a small ritual to carry home. This is restorative yoga the way it should feel: low-lit, intentional, and set to live R\&B on opening night. Not a workout. A landing. **Each Sunday, one layer deeper.** **Week 01 · ARRIVE** - *Restful. A soft place to land.* Restorative and yin. A palo santo cleanse, then live R\&B to close the evening. **Week 02 · LISTEN** - *Meditative. The turn inward.* Breath, stillness, and meditation. A candlelit affirmation card draw. **Week 03 · FEEL** - *Soulful. Where the heart opens.* Backbends and heart openers. An essential oil anointing. **Week 04 · BELONG** - *Intimate. Closer, together.* Full-body integration. A shared closing circle. Each week with a mindful mocktail pour from De Soi

Hosted by Reiki in Resonance: Student Led Ceremony

**<u>(Original Date & Location has been Postponed -- Event is now on June 28th at Sagamore South Beach for more Accessibility) </u>** Join us for a special community sound ceremony led by the graduates of the Reiki in Resonance Spring 2026 Cohort. This offering serves as a moment of real-world embodiment — where each practitioner steps forward to facilitate a portion of the journey. This is not a performance or a polished production. It is a living, breathing ceremony guided by intuition, presence, and shared field. Come receive, relax, and witness the next wave of facilitators as they step into their work. All are welcome 🤍 **Please bring your own blanket or mat for comfort.**

Hosted by The Blue Hour: A Sunset Ritual

The Blue Hour: A Sunset Ritual There is a moment between day and night when everything slows down. The sky softens, conversations deepen, and we become a little more present. That moment is known as The Blue Hour. Join Coastal Bluez Club, Aaliigned & The Self Love Club for an intimate evening of movement, reflection, and meaningful connection at the beautiful El Jardín Inn. The evening begins with a grounding Slow Flow Yoga practice led by Aaliigned by Andrea, designed to help you arrive fully in the present moment. From there, we’ll transition into a guided Story Circle led by Georgia Barnett, founder of The Self Love Club, featuring meditation, journaling, and open conversation centered around this month’s theme: “The Risk I Took” Whether it’s a leap of faith, a career move, a relationship, a move across the world, or a moment you chose yourself despite fear, this circle is an invitation to reflect, share, and connect through the stories that shape us. Guests will also connect with local wellness-minded individuals, and browse a curated pop-up by Wear Cherry Jewelry. As a special treat, Wear Cherry Jewelry will be hosting an exclusive giveaway for all guests during the event, so be sure to stick around, you won’t want to miss it. The Experience 5:30 PM – 6:00 PM Arrival, Matcha & Check-In 6:00 PM – 6:45 PM Slow Flow Yoga by Aaligned 6:45 PM – 7:30 PM Story Circle, Guided Meditation & Journaling by Geogia Barnett Theme: The Risk I Took 7:30 PM Connection, Giveaway & Closing Meet the Hosts & Vendors Coastal Bluez Club was founded by Shahraj R. after experiencing firsthand how difficult it can be to find genuine connection in a new city. What began as a search for belonging has grown into a social wellness community bringing people together through movement, storytelling, and shared experiences. Rooted in the belief that meaningful relationships are one of life’s greatest forms of wellbeing, The Coastal Bluez Club creates spaces where strangers become friends, conversations go deeper, and people feel seen, supported, and part of something bigger than themselves. The Self Love Club was founded by Georgia Bernett. As a passionate self-love and empowerment coach and the founder of The Self Love Club, Georgia builds a global community that supports thousands of women in reconnecting with themselves and each other. Her work blends nervous-system regulation, somatic practice, ritual, and modern spirituality to create safe, nourishing spaces where women feel seen, held, supported and celebrated. Aaligned by Andrea blends mindful movement, breath, and intentional practice to help people reconnect with themselves both on and off the mat. Wear Cherry Jewelry creates timeless, feminine pieces designed to be worn every day and cherished for years to come. El Jardín Inn provides the perfect backdrop for this experience, an intimate boutique hotel designed around community, creativity, and connection. 📍 El Jardín Inn, Miami 📅 July 1st, 2026 ⏰ 5:30 PM – 7:30 PM Follow along and support the communities and brands bringing this experience to life: @thecoastalbluezclub @georgia_selfloveclub @aaliigned @wearcherryjewelry @eljardininn

Hosted by Kundalini Yoga

Experience the transformative practice of Kundalini Yoga through a complete kriya — a sacred combination of pranayama,mantra, asana, drishti, meditation, and chanting. This class is designed to gently and safely activate your life force energy, elevate consciousness, charge your auric field, balance the nervous system, and deepen your spiritual connection. Through intentional movement and sound, students are guided into a state of inner clarity, vitality, and alignment of mind, body, and soul.&#x20; “Feel your radiance”

Hosted by Hatha Vinyasa Bhakti Flow

A breath-led Hatha-Vinyasa practice infused with Bhakti principles, mindful movement, and nervous system regulation. This class is designed to help you slow down, reconnect, and return to center through a balanced blend of grounding postures, intentional flow, breathwork, and deep relaxation. Whether you’re brand new to yoga or have an established practice, you’ll be offered options to meet yourself exactly where you are. The goal is to leave feeling more grounded, energized, and connected to yourself than when you arrived All levels welcome. Zelle Gaby to (954) 593 3270 and text your name to the same #.&#x20;

Hosted by The Bunny Club - July 0.1

Join us for a one-hour Bunny Lates experience designed to bring calm, connection and a little joy to your Sunday. After class, stay and unwind with a complimentary healthy drink and connect with our community. This is more than a workout — it’s a wellness experience. Limited spots available

Hosted by Training: Somatic Energy Healing and Activation

This training is an initiation into the living intelligence of the body and source consciousness. Through Somatic Therapy, Life Force Energy Activation, and Energy Healing you learn to embody the current that animates all life. You are guided to dissolve conditioning and separation between body, nature, and cosmos and remember that you are a living channel of healing, wisdom, and creative power. *Here we connect and work with all aspects: body, mind, emotions, and soul.* * 5 day in-person training to embody and deepen the work. One of the days includes a group session practice. * Online material (videos and written content) to learn about Somatics, Energy Healing, and Life Force Activation, in depth preparation to become a facilitator and how to guide 1:1 and group sessions. (Self-paced & with you forever) * 4 Integration Calls * 2 Follow Up Sessions * Lifelong community to connect with and receive support from **Schedule** **DAY 1** 11:00 am: Initiation Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration **DAY 2** 11:00 am: Practice Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration **DAY 3** 11:00 am: Practice Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration **DAY 4** 11:00 am: Practice Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration **DAY 5** 10:00 am to 1:00 pm: Graduation + &#x20; Group Session&#x20; Led by Gaby (@holisticspacebygaby) Payment plans available please contact Gaby (954) - 593 - 3270

Hosted by Somatic Energy Healing and Activation Training

This training is an initiation into the living intelligence of the body and source consciousness. Through Somatic Therapy, Life Force Energy Activation, and Energy Healing you learn to embody the current that animates all life. You are guided to dissolve conditioning and separation between body, nature, and cosmos and remember that you are a living channel of healing, wisdom, and creative power. *Here we connect and work with all aspects: body, mind, emotions, and soul.* * 5 day in-person training to embody and deepen the work. One of the days includes a group session practice. * Online material (videos and written content) to learn about Somatics, Energy Healing, and Life Force Activation, in depth preparation to become a facilitator and how to guide 1:1 and group sessions. (Self-paced & with you forever) * **Next in person dates: July 8th to July 12th** [**Dharma Healing House**](https://share.google/L0UwfZxdPU5rWudhS)**, Miami** * 4 integration calls * &#x20;Lifelong community to connect with and receive support from **Schedule** `Day 1:` 11:00 am: Initiation Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration `Day 2: ` 11:00 am: Practice Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration `Day 3: ` 11:00 am: Practice Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration `Day 4: ` 11:00 am: Practice Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration `Day 5: ` 10:00 am to 1:00 pm: Graduation + &#x20; Group Session&#x20;

Hosted by Summer Wellness Residency: Yoga & Sound Bath Experience

Join us for an intimate, soul-nourishing experience at The Shelborne. We’ll begin with a grounding Yoga Flow led by Jessica Fisher, followed by a deeply immersive Sound Bath Healing Meditation by Brittany Berger, Founder of Mindful Music Lab. As the experience unfolds, we’ll close with an intention-sharing moment, leaving you feeling aligned, restored, and connected. Location: Wellness Studio Arrive 10 minutes before.

Hosted by Flow + Glow

Join us for an evening of movement, beauty, and community at our summer wellness social in collaboration with Azala Skin Clinic. Your ticket includes: • Pilates Class • Complimentary Lip Flip by Azala Skin Clinic • Custom Initial Hat by Stel Gal • Chuggies Happiest of Meals Box • Goodie bags & Social Hour Whether you’re coming with friends or solo, Flow + Glow is designed to bring together those who love wellness, beauty, and connection. Limited spots available. 🚨BRING YOUR OWN MAT

Hosted by Miami Run & Recover

Join us for Brasil Run Club Miami’s first-ever **Run & Recover** experience. We’re bringing one of New York City’s biggest wellness parties to Miami with a 5K run followed by an incredible morning of recovery, music, community, and good vibes. Expect a DJ, cold plunges, B12 shots, Normatec boots, professional massages, goodie bags, raffles, giveaways, professional photos, and an unforgettable wellness party. Whether you’re a runner, new to wellness, or just looking to meet great people in Miami, this event is for you. Come run, recover, and celebrate the start of Brasil Run Club Miami. **Bora! 🇧🇷🔥**

Hosted by Sunset Sound Healing

As the sun sets, let everything else soften. Join us for a sunset sound healing—where breath slows, sound flows, and the day gently fades away.&#x20; EVERY 3RD WEDNESDAY Release the day. Restore your energy. Experience a sunset sound healing designed to calm your nervous system, ground your body, and welcome deep rest as the sky melts into night. Close your day in harmony. This sunset sound healing blends soothing frequencies, intentional breath, and golden-hour energy to reset your mind and body—naturally and effortlessly. There’s something magical about healing as the sun goes down. Join us for an immersive sunset sound healing and allow vibration, breath, and stillness to guide you into deep relaxation and clarity. ### &#xA;**PARK TOWARDS THE BACK BY THE LAKE** **YOU WILL CROSS THE STREET AND WE WILL BE BY THE LAKE**

Hosted by Sound Healing Certification- July 18 & 19

A professional sound healing training designed to teach the use of therapeutic sound, vibration, and frequency for holistic healing. Learn sound healing techniques, meditation, and energy practices to support relaxation, emotional balance, and nervous system regulation. Ideal for yoga teachers, healers, and wellness practitioners seeking certification in sound therapy. 📍 Synergy Yoga Center 844 Alton Rd, Miami Beach, FL 33139 Read more: [https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami](https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami)

Hosted by 7DOORS Vinyasa x powered by lululemon

Come join a dynamic yet soulful, high vibe yoga class led by Tatiana Gutierrez Galeano, Miami-based yoga teacher and lululemon Ambassador to celebrate another chapter before she departs for her 2nd vipassana meditation journey.&#x20; This is a donation based gathering created to celebrate, honor, and embody yoga as a way of life: a path of devotion, awareness, humility, compassion, and connection. A practice that allows us to show up fully as we are while learning how to hold space for ourselves and one another with openness, presence, and pure intention. Flow through a soulful 90 min **7 Doorways vinyasa class** blending together dynamic movement, meditation, philosophy, lineage, and straight up vibey beats. 7 Doorways gives you framework of intentional movement patterns that you’ll be guided through while also being invited to explore in your own rhythm, your own breath, and your own lived experience. There is structure, but there is also freedom. Freedom to listen. Freedom to move intuitively. Freedom to feel. Whether this is your first class or your fiftieth, you are welcome here. Come as you are. Bring your yoga mat and bring all of your humanness.

Hosted by Sound Healing Certification- July 18th & 19th

**Sound Healing Course -** **2 Days In-Person Training** **Saturday and Sunday** **9am - 3pm** This course trains you and provides you with the skills and knowledge to lead individual or group Sound Healing Sessions. 12hs CE hours available **Investment** $350 Early bird until 1-week prior $390 Regular Price $150 Deposit to secure your spot No instruments or experience needed. Instruments will be available to play and purchase on site. **Who is this course for?**  *Everyone interested in Sound Healing Yoga, Meditation teachers, Massage therapists, Healers, People who would like to run their own Sound Baths one to one sessions or Sound Bath events.* Sound is an energy medicine that everyone can utilize to achieve health and transformation. Learn how to make a difference, helping your family, your friends and your clients with healing sounds. Get to know different easy-to-play sound healing instruments and how to use them effectively. You will learn how you can use your own sounds as well as other sounds from healing instruments to lead a happier and healthier life. 1\. Learn Origins of Sound Healing, the basic principles and practices of sound healing 2\. Intention 3\. Chakra/ The Energetic Body 4\. Intro in Yoga Nidra 5\. Holding Space, Clearing Space, Rituals, Set up & Closing. 6\. Healing with Crystal Singing Bowls 7\. Healing with Tibetan Singing Bowls & Learning different Types of Tibetan Singing Bowls 8\. How to work with Tibetan Singing Bowls to Balance the Chakras 9\. Healing with Gongs 10\. Healing with Drums and Percussion instruments 11\. Healing with your own voice 12\. Healing with other easy-to-play instruments like Chimes & Cymbals bell 13\. Sound for Stress Reduction 14\. Creating One-to-one Sound Healing Sessions 15\. Creating Groups Sound Healing Sessions 16\. Practitioner Practices **Limited Space - SIGN UP AND RE** **SERVE YOUR SPOT TODAY!** ***<u>About the teacher</u>*** Patricia Pietra is a certified Traditional Yoga Teacher E-RYT 200 and is a provider of YACEP - continuing education programs. She has been practicing Hatha Vinyasa Yoga, Meditation and Kundalini for the past 15 years. Patricia is also a Certified Sound Healer, Meditation and Yoga Nidra teacher as well as a Holistic Nutrition Wellness Advocate and Reiki Master. Patricia leads Sound Baths for large groups; over 400 people each month, in community gatherings as well as on Retreats, Private and Corporate Events in US and other countries. Patricia holds a degree in Marketing and was working in the corporate world for more than 20 years until she became a mother of two adorable children. She decided to completely change her life and dedicate herself to the Holistic world. Patricia believes that trough yoga, meditation and sound you can heal your body, mind and soul, she had witnessed the incredible results on her students. Especially for anxiety, depression, stress related issues, helping them to achieve balance on their bodies, mind, immune and nervous system. She loves to share her passion with others. Read more: [https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami](https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami)

Hosted by The Pilates Edition

Join us for a 50-minute Mat Pilates class led by Juliana, designed to build strength, improve mobility, and create a full-body burn. After class, enjoy complimentary matcha from OBAA Matcha and light bites while connecting with like-minded women who share a passion for wellness, movement, and mindful living. Each attendee will take home a curated activewear set from the latest collection by MarMay Active, along with goodies from our wellness sponsors. Whether you’re new to Pilates or a seasoned practitioner, this event is designed to leave you feeling strong, energized, and inspired. ✨ Limited spots available for an intimate experience. Mats are included with your ticket. We can’t wait to move, connect, and celebrate wellness with you! 🤍

Hosted by Yoga on the Beach

Join The Bloom Collective for a relaxing evening of beach yoga and sound bowl meditation. This event is designed to help you unwind, recharge, and connect with other women in a peaceful beachside setting. We'll begin with a gentle yoga session suitable for all experience levels, followed by a guided sound bowl meditation as we listen to the waves and enjoy the calming atmosphere of the ocean. Whether you're looking to move your body, clear your mind, meet new people, or simply take some time for yourself, this event offers the perfect opportunity to slow down, be present, and do something just for you. Please bring: • Yoga mat • Beach towel • Water • Comfortable clothing No yoga experience is necessary. We look forward to spending the evening with you and welcoming you to The Bloom Collective 💛

Hosted by Vedic Thai Massage Certification

**2 Day Training** **Saturday-Sunday** **8am - 4pm** **2026 Dates** July 25th and 26th Vedic Thai Bodywork is an excellent addition to any Yoga Teacher's or Holistic Practitioner's skillet, bringing additional relaxation to your student's or client's experience while also increasing your revenue. ***You Will Learn:*** \* How to apply the 2-hour Sequence of Thai-Yoga Bodywork Techniques thru watching demonstrations, taking notes in your manual, and then practicing giving and receiving with various partners in the class. \* How to apply the 2-hour sequence of Thai-Yoga Bodywork asanas and techniques, including transitions. \* How to use breath, meditation, mantra, bandhas, and Yogic techniques to enhance the quality of the session. \* How to comprehend the theories of releasing the energy on a physical, emotional, and spiritual level. At the end, you will receive **20 CEUS by NCBTMB** :: [http://www.ncbtmb.org/](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.ncbtmb.org%2F\&h=ATNk1TqAMVb0uSfhIB2YhkKGuQHwlDqCpeqVnOQ6YBgAe5TSnrxKiSctfdookedOSZkyilJHvKjnuhavnI-mxP1Ea07RvTvevt3G1bDfkGi2zkSMEMDDFGzFVgtPjTEcG7NarQ) *National Certification Board for Therapeutic Massage and Bodywork and T.H.A.I.* *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* Here's an introduction on Vedic Thai Yoga Bodywork from the master himself, 'Mukti' Michael Buck Read more: [https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification](https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification)

Hosted by Summer Social

Come Sweat&#x20; Come Shop Come and get your Swag bag All things wellness, fun and summer for this event!

Hosted by 12HR YACEP Kids Yoga Teacher Training - Sunday July 26th & Sunday August 2nd

**LITTLE LOTUS RISE** **Kids Yoga Teacher Training 2 day!** ===================================== **Sunday July 26th & Sunday August 2nd** **9:30am - 5:00pm** Are you passionate about helping children thrive in school, at home and in all their relationships? Looking for ways to make a difference in the lives of children in your community while earning income? Do you love music, to teach games and exercise while playing? Do you believe in the power of our thoughts and words and the importance of learning at an early age how to manage our emotions? Then, this training is for you! This program is an offer for yoga teachers, parents, school teachers, therapists, sport leaders, caregivers and all professionals who work with kids that want to continue their education. This is a 12hrs Continuing Education Program -YACEP completed by the course of a weekend (6 hours each day) Includes : \- Intro to Yoga and Mindfulness \- Child development and Multiple intelligence \- Yoga poses for every age and stage \- Games \- Songs and Music ideas \- Breathing exercises \- Mindfulness exercises \- Relaxation techniques You will receive a certificate upon completion and the pertinent information you need to to start teaching yoga for kids. **Investment $295** **Deposit $150** About the teacher: Carolina Figares is an ERYT500 yoga alliance certified yoga teacher. She is a provider of YACEP- continuing education programs. Carolina also coordinates teacher trainings, workshops and international retreats. with studies on hatha, ashtanga, yin yoga, prenatal and yoga for children certified trainer at yoga kids and peaceful babes. She has a degree in psychology which assists her as an agent to support self-discovering and self-transformation. she also has completed the Florida early child care and education training (special needs). She is the author of kids yoga book “My first sun salutation” in collaboration with Pato Segovia, Uruguayan illustrator. Read more: [https://synergyyoga.org/products/kids-yoga-teacher-training-little-lotus-rise](https://synergyyoga.org/products/kids-yoga-teacher-training-little-lotus-rise)

Hosted by Salty Mediterranean Flow

Experience Amanari House. Join us for Mediterranean Flow, curated wellness experience designed to help you reconnect, restore, and realign. Expect mindful sculp pilates, soothing sound healing, restorative massage, and intentional moments inspired by the effortless beauty and rhythm of the Mediterranean lifestyle. Enjoy our Ceremonial Grade Matcha, healthy bites and refreshing drinks. A space to slow down, nourish your body, and reconnect with yourself, with a few special surprises along the way.&#x20; See you there!

Hosted by The Reset Ritual + Brunch

Join us for a luxury wellness experience designed to help you move, recover, connect, and recharge. Your morning begins with a 30-minute Infrared Mat Pilates class followed by a 30-minute Red Light Therapy Cardio Treadmill session, combining movement with the restorative benefits of red light therapy to leave you feeling energized, refreshed, and renewed. After your workout, enjoy a curated wellness brunch alongside an inspiring community of women focused on prioritizing their health, happiness, and well-being. As part of your experience, you’ll also receive a full-day resort access pass, allowing you to spend the remainder of your day enjoying premium wellness amenities including: ✨ Hydrotherapy Jacuzzi ✨ Arctic Cold Room ✨ Steam Room ✨ Sauna ✨ Relaxation Lounges ✨ Spa & Resort Amenities This is more than a workout—it’s a complete wellness day designed to help you reset your mind, body, and spirit. 📅 Saturday, July 25, 2026 ⏰ Event Experience: 10:00 AM – 12:00 PM 🌿 Resort Access Included for the Rest of the Day 📍 Carillon Miami Wellness Resort Limited spots available. Train. Restore. Reset. 🤍 $150 includes the full pilates and cardio class, spa access, and brunch. $100 includes 30 min pilates only, spa access, and brunch.

Hosted by Realm Reset: Listening Ceremony & Sound Bath w/ LilyAna (Warehouse Session)

**This Session is in <u>Ironside's Warehouse:</u>**&#x20; **7610 NE 4th Ct, Miami 33138** *<u>Location within Ironside Village may vary depending on the evening’s programming by the venue—arrive a few minutes early to settle into wherever the portal opens that night.</u>* Realm Reset is a bi-weekly evening gathering created as a simple, grounding reset for the nervous system. The **"Listening Ceremony"** is an immersive evening sound experience designed to support presence, regulation, and deep listening. Using wireless headphones, participants are guided through a curated journey of voice, ambient soundscapes, live instrumentation, and subtle guidance received directly through the headset. Blending ancient practices with modern technology, this uniquely intimate format creates a deeper sense of immersion, allowing each participant to journey inward while sharing space in community. The intention is not to fix or perform, but to soften, receive, and reconnect with yourself through sound. This is a welcoming, low-pressure environment. No prior experience is needed, and there is no participation or sharing required. Come as you are. **<u>✨ What to Expect</u>** • Wireless headphone immersion • Live voice, ambient soundscapes, and instrumentation • Soma Terra frequencies and evolving sonic landscapes • A quiet, phone-free container • A uniquely intimate listening experience **<u>🧘‍♀️ What to Bring</u>** • Yoga mat or blanket • Optional pillow or eye covering • Comfortable clothing • Optional journal **<u>⏰ Important Timing</u>** Location within Ironside may shift in alignment with the venue’s evening programming—arrive early to settle into wherever the portal opens that night. • Event runs 7:00–8:30 PM • Please arrive no later than 7:15 PM • Late entry is not permitted once the session begins 📍 Ironside Miami Village (Glassbox/Warehouse/Garden) 🕖 Select Thursday Evenings **🎟 $11.11**

Hosted by Rhythmic Vinyasa

**Rhythmic Vinyasa** is a flow class where movement and breath are synced to the beat of the music, The breath is used as a guide throughout the practice. In this class the flow becomes musical, training the breath, body and attention into rhythmic coherence. Class cues are shorter as woven directly into the music, creating a seamless relationship between sound and motion. With a calm, measured tempo, the practice supports sustained focus, easeful effort, and a deeply embodied flow state. Breath is approached with care and precision. Counted and felt rather than assumed, it becomes a steady anchor—supporting regulation, endurance, and a meditative quality of attention throughout the practice. The practice builds strength, flexibility and endurance while promoting a sense of balance, relaxation and mindfulness.

Hosted by Friday at LYRI YOGA Shala

A Friday morning ritual to awaken the body, steady the breath, and open the heart. This 60-minute rhythmic vinyasa practice weaves together yoga, pranayama, music, and fluid movement, syncing breath tempo with rhythm and flow. Expect intentional sequencing, musicality, moments of stillness, and an energizing yet grounding atmosphere to carry you into the weekend feeling connected, vibrant, and alive. ***\* This gathering is offered through a donation-based exchange to help keep these experiences open and community rooted. Give what feels right for you. A contribution of $25 or more supports the creation of these offerings. If you're in a position to give beyond that, your generosity helps LYRI YOGA continue to grow and remain accessible to others ❤️*** ### ***Thank you for supporting the space and the art of these gatherings.*****\*** As this is an outdoor experience, class will be held only if weather conditions allow.

Hosted by The Re-Set Day Retreat

Recharge. Reset. Recenter. This is your midyear pick-me-up, your vibe reboot, your energy glow-up. No travel or passport needed, just good times! We will experience the vibes of beaches of Brazil and have a yogi flow infused with Capoeira We will explore the mindful culture of Japan and enjoy a “ mindfulness and matcha ceremony” We will land back in the present and have a “love your self” wellness exercise and many more great topics! Imagine a day tailored to feeling empowered , healthy and beautiful..alongside some other high vibe women!

Hosted by Sunday Sunset Flow at LYRI YOGA Shala

A Sunday sunset ritual to awaken the body, steady the breath, and open the heart. This 60-minute rhythmic vinyasa practice weaves together yoga, pranayama, music, and fluid movement, syncing breath tempo with rhythm and flow. Expect intentional sequencing, musicality, moments of stillness, and an energizing yet grounding atmosphere to carry you into the weekend feeling connected, vibrant, and alive. ***\* This gathering is offered through a donation-based exchange to help keep these experiences open and community rooted. Give what feels right for you. A contribution of $25 or more supports the creation of these offerings. If you're in a position to give beyond that, your generosity helps LYRI YOGA continue to grow and remain accessible to others ❤️*** ### ***Thank you for supporting the space and the art of these gatherings.*****\*** As this is an outdoor experience, class will be held only if weather conditions allow.

Hosted by 🌈 See, Speak, & Glow: Throat + Third Eye Chakra a Vibe & Glow Full Sensory Experience

Join us for a great workout!

Hosted by THE ASCENSION — a Vibe & Glow End of Year Signature Event 🌈

Join us for a great workout!

Hosted by Ponsphaera: Wellness Rewind

see you February 14th?