The Best Wellness Events in Houston: Complete Guide for 2026

Hosted by Beyond the Noise: Higher Frequency Sound Healing

### ✨ About The Experience Welcome to the public premiere of an ongoing wellness format designed to help you completely slow down, tune in, and restore. Bathed in golden hour light, Meagan will be weaving a live, curated ambient and low-fi DJ set seamlessly through the deep, healing vibrations of acoustic sound bowls. This is an intentional, low-effort, high-impact brand moment. We invite you to lay out under the trees, close your eyes, and let the sound move completely through you. ### ⏱️ The Day's Schedule (Saturday, June 27) * **7:00 PM | Arrival:** Get settled on your blanket. Take a breath. You have time. * **7:15 PM | Meagan Begins:** The set starts. Find your position and let the sound come to you. * **8:00 PM | Wind Down:** The set slows and closes. Stay on your blanket as long as you need. * **8:15 PM | Done:** Take your time leaving. (Note: While our formal programming wraps at 8:15 PM, our park permit keeps the space secured for our community to gently wind down until 8:30 PM!) ### 🎒 What to Bring & Expect * **📱 Phone-Free Zone:** To fully anchor into the collective energy and allow your nervous system to deeply rest, this entire experience is completely phone-free. * **🧘 Blanket or Mat:** This is a BYO (Bring Your Own) blanket or yoga mat event. (We will have a few backup mats on-site just in case). * **💧 Stay Hydrated:** Bring a reusable water bottle. Please note: Memorial Park strictly prohibits glass containers and balloons. * **💫 Comfort Items:** Eye masks, small pillows, or light layers are highly recommended to maximize your comfort while laying down. ### 🎟️ Strictly Limited Spots Upon arrival, every attendee will receive a printed one-pager outlining the science of the experience, who Meagan is, and an exclusive first-look at our upcoming regular twice-monthly schedule launching this fall. To keep this "first hello" space intimate, cozy, and deeply restorative, **we are strictly capping this event at 30 tickets**. Come take a side quest with us. **Secure your spot today on SweatPals!**

Hosted by Silent Sauna Sound Bath

***⚠️ Please click the booking link to purchase your sauna session:*** [***https://tinyurl.com/Saunawelt0628***](https://tinyurl.com/Saunawelt0628) ***To participate in the sound bath experiences, please book a Sunday session that overlaps with Katrina's programme from 5:30–7:30 PM.*** Join Katrina Hunter of Live Being U Yoga Studio for a special Silent Sunday experience at Saunawelt. Guests may book a 60-Minute Reset, 90-Minute Ritual, or 2-Hour Saunawelt Session during Silent Sunday hours and enjoy complimentary sound bath experiences as their session timing allows. **Programme** • 5:30–6:30 PM — Three guided sound bath rounds in the Finnish sauna, each followed by cool-down and reflection • 6:30–7:30 PM — Crystal bowl sound bath in the lounge Guests are welcome to participate in as many of the guided sauna rounds as their session timing allows before settling into the crystal bowl experience.  The sound bath programme concludes at 7:30 PM; guests may continue enjoying Silent Sunday sauna bathing hours until close at 8:30 PM.

Hosted by Löyly Circles: WATERSHED FULL MOON CEREMONY

A calm-power gathering for women who crave real connection, safe belonging, and a nervous-system reset. Hosted by **Cindy** and guided by **Naomi Ring**. Held in the Löyly field. ### ## INCLUDES: • 2-hour guided Full Moon Ritual • Contrast experience (sauna + cold) • Take-home breathwork ritual ## ## PRICING OPTIONS We’re building small, powerful “pools of light” instead of large, anonymous events—so space is intentionally limited. **Option 1 – LÖYLY 300 Members:** $39 **Option 2 – Non-Members:** $69 Join the **WATERSHED Full Moon Circle** for a 2-hour experience including sauna + cold plunge. ###

Hosted by Candlelight Yin Yoga + Sound Bath: Returning to Softness

I’m hosting another Candlelight Yin Yoga + Sound Bath for women that are feeling tense, overstimulated, or like their body has been in go-mode for too long. This class is designed to support your nervous system through slow Yin Yoga, breath, stillness, guided meditation, and sound healing. We’ll move through gentle floor-based postures that focus on the hips, spine, heart, and lower belly/womb space. These are areas where a lot of us tend to hold stress, emotion, and tension. This is not a workout-style yoga class. The pace is slow, the room will be candlelit, and the focus is on helping your body feel safe enough to soften and release. After the Yin portion, I’ll guide you through a meditation while you’re in savasana, then we’ll transition into a calming sound bath. Tea will be available before and after class. **Yoga mats and blocks are provided.** No experience is needed. Just come ready to slow down, breathe, and give your nervous system a moment to rest :) 

Hosted by Löyly Circles: FORGE for Men

Strength isn’t built in isolation. It’s forged in truth, presence, and brotherhood. **FORGE** is Löyly’s men’s circle—a space for men who are redefining what strength actually means. Not performance. Not posturing. But nervous-system regulation, emotional honesty, and embodied leadership. ### **FORGE is for Regulation, Presence & Support** Hosted by **Dion** and led by **Gerardo Milano**, this circle is designed to help men build practical tools for nervous system regulation and resilience. This month will be incorporating insights from the film “Awakening Mind” exploring consciousness and purpose. Through guided conversation, breathwork, and contrast therapy, you’ll learn how to ground yourself, reset under pressure, and navigate the everyday stressors of modern life with more steadiness and clarity. This is an experience for men who want to feel more connected—to themselves and to others—and who are ready to practice strength as presence, not perfection. This is integrative work: embodied, reflective, and rooted in shared learning and connection. ### **What to Expect:** This is not a lecture. Not a workout. Not group therapy. It’s a container—a focused, intentional environment where men can drop masks, regulate their nervous systems, and connect without competition. **You’ll experience:** * Guided breathwork to clear the mind and restore balance * A men’s circle grounded in truth, listening, and respect * Sauna and cold plunge contrast therapy to anchor the work physically * Brotherhood without bravado * ### **Who This Is For** FORGE is for men who: * Want real connection, not surface-level networking * Are carrying the weight of work, leadership, family, or transition * Want healthier ways to manage pressure and daily demands * Believe strength includes emotional intelligence * Are ready to show up honestly—for themselves and others No prior breathwork or cold exposure experience required. ### **What to Bring** * Swimsuit or athletic wear * Water bottle * Willingness to be present * ### **Investment** * **Löyly Members:** $39 * **Non-Members:** $69 * ### About Löyly Circles Löyly Circles are intentionally small (12–16 people) because transformation happens in intimacy, not crowds.

Hosted by E.R. Wellness Club Vol.V

**TICKETS INCLUDE ALL THINGS COMPLIMENTARY...** **RECOVERY** **🧊 Cold Plunges by on@**[**<u>earnedrecovery</u>**](https://www.instagram.com/earnedrecovery/) **🔥 Steam/Sauna by @**[**<u>earnedrecovery</u>**](https://www.instagram.com/earnedrecovery/) **🧘🏻‍♀️ Mat Class lead by @**[**<u>solidcore</u>**](https://www.instagram.com/solidcore/) **🚑 Self Care Area by @**[**<u>clubstudio</u>**](https://www.instagram.com/clubstudiofitness/) **🧘🏽‍♀️ Restorative Yoga by @**[**<u>tori212green</u>**](https://www.instagram.com/tori212green/) **🩻 Chiropractor Work by @**[**<u>earnedrecovery</u>**](https://www.instagram.com/earnedrecovery/) **💆🏻‍♀️ Massages by @**[**<u>earnedrecovery</u>**](https://www.instagram.com/earnedrecovery/) **🦵🏻 Shockwave Device by @**[**<u>gameday\_htx\_downtown</u>**](https://www.instagram.com/gameday_htx_downtown/) **💉 B12 Shots by @**[**<u>livehydrationspakirby</u>**](https://www.instagram.com/livehydrationspakirby/) **🦷 Dental Care by @**[**<u>seviincosmetics</u>**](https://www.instagram.com/seviincosmetics/#) **⚕️ Lympathic Therapy by @**[**<u>thetoxhouston</u>**](https://www.instagram.com/thetoxhouston/) **🎒 Giveaways by @**[**<u>fleo</u>**](https://www.instagram.com/fleo/) **🧴 Facials by @**[**<u>glo30houston\_montrose</u>**](glo30houston_montrose) 🏋 **Pull Up Challange by @**[**<u>hypwrtrainingclub</u>**](https://www.instagram.com/hypwrtrainingclub/) **🎾 Open Pickelball @**[**<u>tempopadelclub</u>**](https://www.instagram.com/tempopadelclub/) **💈 Haircuts by @**[**<u>mr\_doneright </u>**](https://www.instagram.com/mr_doneright/) **REFRESHMENTS** **🍗 Peri Chicken by @**[**<u>nandosusa</u>**](https://www.instagram.com/nandosusa/) **🍛 Healthy Meals by @**[**<u>myfitsfood</u>**](https://www.instagram.com/myfitfoods.htx/) **🫐 Acia Bowls by @**[**<u>kalu.htx</u>**](https://www.instagram.com/kalu.htx/) **🧃 Wellness Juices by @**[**<u>juiceland</u>**](https://www.instagram.com/juiceland/) **🍵 Matcha & Coffee by @**[**<u>tempopadelclub</u>**](https://www.instagram.com/tempopadelclub/) \[Must Pay] **🍓 Fresh Fruit by  @**[**<u>earnedrecovery</u>**](https://www.instagram.com/earnedrecovery/) **⚡️ Energy Drinks by @**[**<u>alaninutrition</u>**](https://www.instagram.com/alaninutrition/) **💧 Hydration by @**[**<u>electrolit</u>**](https://www.instagram.com/electrolit/) **💧 Hydration by @**[**<u>itsdripwater</u>**](https://www.instagram.com/itsdripwater/) **💪🏻 Protein Shakes by  @**[**<u>questnutrion</u>**](https://www.instagram.com/questnutrition/) **🍸 Social Tonic by @**[**<u>drinkhiyo</u>**](https://www.instagram.com/drinkhiyo/) **🍬 Energy Gum by @**[**<u>neurogum</u>** ](https://www.instagram.com/neurogum/#)**🫦 Mouth Tape by @**[**<u>vio2tape</u>** ](https://www.instagram.com/vio2tape/)**🧻 Toosh Wipes by @**[**<u>goodwipes</u>**](https://www.instagram.com/goodwipes/) **ENTERTAINMENT** **🎧Live DJ(s) @**[**<u>illbrill</u>**](https://www.instagram.com/illbrill/) **+ @**[**<u>sayntchris</u>**](https://www.instagram.com/sayntchris/) **IMPORTANT INFO:**&#x20; **🚪 DOORS CLOSE @ 1:30PM** **👕 Dress Code: WEAR BLUE!! \[Swimsuit, Athletic Wear, Trunks] 👜 Bring Tote Bag: To hold change of clothes and goodies 🔞 Age Requirement: 21+ \[Must present a valid ID]. 🚙 Parking: Free Parking Lot + Street Parking** **\**🚕 Rideshare is highly encouraged.***

Hosted by Chakra Alchemy: A Small Group Sound Healing Session

*(The exact meeting spot in Memorial Park will be emailed to you shortly after your ticket purchase)*&#x20; This is a **women's only** small, intimate morning sound healing session for those that have been needing a quiet reset. We’ll start with a short guided meditation to help you settle into your body and to feel grounded before we begin. From there, I’ll use my Himalayan singing bowls over each of your 7 chakra points to support energetic balance, then we’ll close with a sound bath using my crystal bowls and other instruments so you can fully rest and receive. This will be a very small group, only 3 to 4 people max, so it can feel more personal, calm, and intentional. I’ll have mats, blankets, pillows, and tea for you. Just bring yourself and wear something comfortable (no need to wear yoga clothes unless that's something that you want to do)&#x20; This is perfect if you’ve been feeling overstimulated, emotionally heavy, disconnected from your body, or like you just need space to breathe and be held for a little while.

Hosted by 7/4 Praise + Pilates Saturday Experience (2 Hrs)

Praise & Pilates 📍2136 Welch St, Houston, TX 77019 🗓️Saturday, July 4, 2026 🕚10:00 AM - 12:00 PM Praise and Pilates is a faith-infused mat Pilates experience designed to strengthen the body, renew the mind, and uplift the spirit. This unique class blends the core-focused movements of traditional Pilates with inspirational gospel music and moments of guided praise and reflection. Whether you’re deepening your fitness journey or seeking a space for spiritual and physical renewal, Praise and Pilates offers a joyful, encouraging atmosphere where you can move with purpose, connect with your faith, and leave feeling balanced, empowered, and restored Event Schedule: 9:50 AM- Check-in
10:05 AM - Devotional
10:10AM - Mat Pilates class begins (50 mins)
(Mats Provided)
11:00 AM - Grounding moment
11:20 AM - Group Photos/Content
11:30 AM-Network & Support Vendors
12:00 AM - Event Ends ✨Complimentary water provided ✨Free parking at the venue We can’t wait to Move, Praise, and Connect with you! *All tickets are non-refundable, but may be transferred to future events*

Hosted by Candlelight Yin Yoga + Sound Bath: Let Yourself Be Held

I’m hosting a second Candlelight Yin Yoga + Sound Bath in July for women who are in need of slowing down and supporting their nervous system in a gentle, intentional way. This class is similar to the past two yin classes that I hosted before (Yin Yoga, guided meditation, and sound healing) with the same focus on returning to softness in the body. We’ll use long-held, supported postures to help release tension from the hips, spine, heart, and lower belly/womb space. The goal is not to push your body or force flexibility.&#x20; The goal is to create enough stillness and support for your body to relax, your breath to deepen, and your nervous system to settle. We’ll end the Yin practice in savasana with a guided meditation before moving into a sound bath. Tea will be available before and after class. **Yoga mats and blocks are provided.** This is an all-levels class and beginner-friendly. Come as you are :)

Hosted by Somatic Breathwork + Contrast Therapy with Suzette Sondag

&#x20;**Somatic Release Breathwork & Contrast Therapy with Suzette Sondag**—a transformative experience designed to help you release stress, restore balance, and reconnect with your body’s natural wisdom. You’ll begin with a **contrast therapy session**, cycling between infrared sauna, saltwater hot tub, and our world-class cold plunge to relax the body and prepare the nervous system. From there, Suzette will guide you through a **somatic breathwork journey**, using specific breathing patterns to unlock stored tension, access deeper intuition, and create profound states of clarity and calm. **What You’ll Experience** * Contrast therapy (sauna, plunge, hot tub) to prepare the mind + body&#x20; * Guided somatic breathwork session with Suzette&#x20; * Techniques to release stress + regulate the nervous system * Connection with like-minded individuals in a serene, supportive setting **Why Join?** This in-person event is a rare opportunity to immerse yourself in both ancient and modern healing modalities. You’ll leave feeling rejuvenated, centered, and more deeply connected to yourself and others. **What to Bring** * Comfortable clothing + swimsuit * Water bottle * An open mind + willingness to explore

Hosted by HIIT Different

HIIT Different is the ultimate workout experience. Join Coach Amarah and Sami for an unforgettable community fitness experience designed to challenge your body, elevate your mindset, and connect you with an amazing community. This high-energy HIIT workout is open to all fitness levels and all genders. After class, stick around and enjoy recovery services, protein froyo, wellness vendors, giveaways, exclusive discounts, and more. Whether you're coming to sweat, recover, meet new people, or simply try something new, HIIT Different is where fitness and community come together. Train hard. Recover well. Connect deeply. Spots are limited...reserve yours today.

Hosted by Golden Hour

✨ Join us for an evening of movement, community, and connection! • 45-minute workout at The MKT • Core & glute-focused session using bodyweight and minibands • Bring your own yoga/exercise mat • Check-in at J. Aimer Jewelry at 5:00 PM • Workout begins promptly at 5:15 PM • Stay afterward to shop local vendors and enjoy refreshments inside J. Aimer Jewelry Come move with us, connect with the community, and enjoy a fun wellness experience!

Hosted by 7/18 Praise + Pilates Saturday Experience (2 Hrs)

Praise & Pilates 📍2136 Welch St, Houston, TX 77019 🗓️Saturday, July 18, 2026 🕚10:00 AM - 12:00 PM Praise and Pilates is a faith-infused mat Pilates experience designed to strengthen the body, renew the mind, and uplift the spirit. This unique class blends the core-focused movements of traditional Pilates with inspirational gospel music and moments of guided praise and reflection. Whether you’re deepening your fitness journey or seeking a space for spiritual and physical renewal, Praise and Pilates offers a joyful, encouraging atmosphere where you can move with purpose, connect with your faith, and leave feeling balanced, empowered, and restored Event Schedule: 9:50 AM- Check-in
10:05 AM - Devotional
10:10AM - Mat Pilates class begins (50 mins)
(Mats Provided)
11:00 AM - Grounding moment
11:20 AM - Group Photos/Content
11:30 AM-Network & Support Vendors
12:00 AM - Event Ends ✨Complimentary water provided ✨Free parking at the venue We can’t wait to Move, Praise, and Connect with you! *All tickets are non-refundable, but may be transferred to future events*

Hosted by Yin-Yang Nights w/ Union is Creation

# **Sound bath • Guided contrast therapy • Community** Find your balance between soft and strong. Join **Union is Creation** for **Yin–Yang Nights**, a vibey, immersive experience featuring: * **Sound bath** to melt stress and quiet the mind * **Community contrast therapy** (sauna + cold) to energize and restore Experience contrast therapy with sound healing by Union is Creation. A complete nervous system reset and sensory experience for body, mody, and spirit healing at Löyly Sauna Lounge **Ticket:** $35 (includes the community contrast therapy session + sound healing.) # # What to bring * Swimsuit or comfortable heat-safe attire * Water bottle (hydration is 🔑) # Good to know * Please arrive **10 minutes early** to check in. * Hydrate well before and after. * If you’re new to hot/cold, our team will guide you through safe, accessible rounds. * Consult your physician beforehand if you are pregnant, have cardiovascular concerns, or other medical conditions. # Included * Sound bath&#x20; * Access to sauna & cold for the community contrast therapy session * Facilitated guidance and aftercare tips # Host **Union is Creation** x **Löyly Sauna Lounge**

Hosted by Löyly Circles: Entrepreneur Plunge Club

**Entrepreneur Plunge Club** is a motivational morning for entrepreneurs, founders, creatives, and visionaries who want more than surface-level networking. This is a different kind of gathering — one designed to help you reconnect with your vision, sharpen your focus, and build meaningful relationships with others who are creating something of their own. Hosted by **Cindy & Dion** and guided by Löyly 300 Member and Coach Rick Torrison, Kinship blends breathwork, guided visualization, sauna, cold plunge, and intentional conversation to create a more grounded, intuitive way to connect. When the nervous system is regulated, clarity deepens. Conversations shift. Trust builds faster. And connection becomes more real. This experience is for those who are building something meaningful and want to be in the company of others doing the same. **What to expect:** Light mingling, guided breathwork, visualization, contrast therapy, mocktails, light bites, and space for organic, intentional connection. This is not about pitching. It’s about presence. It’s about alignment. It’s about building your inner circle. **Intentionally curated. Limited to 12 people.**

Hosted by Gentle Yoga & Floating Sound Bath

**WHAT IS IT?** Gentle yoga and a floating sound bath with quartz crystal singing bowls, brass Tibetan bowls, a Panda drum, and Koshi chimes. **WHAT DO I NEED?** Arrive with your yoga mat and wear something you're comfortable moving in. For the floating sound bath, pack a swimsuit. There will be a 5-minute break to change into your swimsuit before the sound bath. ***You will need to bring your own yoga mat.*** Pool floats will be provided unless you’d prefer to bring your own.

Hosted by Porshe & Pilates

Join us for Porsche & Pilates, an exclusive luxury wellness experience inside the Porsche showroom. Start your morning with an energizing mat Pilates class, followed by a coffee bar, wellness goodies, exclusive surprises, and access to explore the Porsche showroom and visit with onsite vendors. This elevated experience is designed to help you move, connect, and indulge in a morning of wellness, community, and luxury. Whether you’re a Pilates lover, car enthusiast, or simply looking for a unique way to spend your weekend, this is an event you won’t want to miss.

Hosted by The Presence Luxury Retreat

Houston high-achievers: your "reset" button is finally here. 🌿 On September 5th, we’re ditching the "grind" for a day of movement, deep connection, and major breakthroughs. If you’ve been juggling it all and feeling the weight, this is your invitation to unplug and renew with a community that actually gets it. We focus on the whole person—not just the workout. Come experience a day of wellness that feels like a party and a sisterhood that feels like family. It’s time to choose *you*. Register here: https://www.autumnchastain.com/event-details/presence-a-one-day-luxury-fitness-retreat-experience

Hosted by Run for Mental Health 5K/10K/13.1 HOUSTON

#### Join the Movement for Mental Health! #### Introducing the "Run for Mental Health" - an empowering journey towards well-being! Run with purpose, run with heart for someone you know who is on that difficult journey like all of us.&#x20; #### Let's break the stigma and stride towards a healthier mind! Your run can make a difference! 💙 #### **<u>Overview:</u>**&#xA;Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list. ##### This is a smaller, private group run with a cap per wave. ##### All paces and ages (under 18 with guardian) are welcome - Run or Walk!   ##### <u>There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!</u> ##### When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey. &#xA; ##### **<u>Timing:</u>** ##### - Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.  ##### - No timing chips (This is a stress free run to support you in achieving your goals)! ##### **<u>What You Get (Swag Bag):</u>** ##### - **Running T-Shirt** (Shipped to the address you register with - US only) ##### **- Finisher's Towel or Giveaway** ##### **- Finisher's Medal!**  ##### **- Digital Training Pack**  ##### - [**Online Results & Certificate of Completion**](https://www.thebestraces.com/results/) ##### **-** [**<u>Invitation to Join one of our Local Running Clubs</u>**](https://www.thebestraces.com/run-or-walk-club/) ##### - **We now have Technical Running Shirts (Optional).** These lightweight, moisture wicking shirts can be <u>upgraded for just $5 more</u>.  ##### **<u>Packet Pickup:</u>** ##### No hassle of picking up packets required! ##### -Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling) ##### - Race bibs are provided on race day ##### **<u>When will I get my Swag?</u>** ##### You will get your shirt at your mailing address the week of your race. ##### **<u>Race Updates:</u>** ##### We will email you a final update the Wednesday before the race with final details and course maps. ##### **<u>Do you accept last minute registrations?</u>**<u> (For those signing up 2 weeks before the race)</u> ##### Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!  #####  &#xA;**<u>Wave Times: (Email Us Your Desired Wave Time: </u>**[**<u>info@thebestraces.com</u>**](mailto:info@thebestraces.com)**<u>)</u>**&#xA;(Waves filled on a First Come, First Serve Basis)&#xA;Wave A: 7:30AM&#xA;Wave B: 8:00AM&#xA;Wave C: 8:30AM ##### Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave) ##### **<u>Are there any other Questions we missed?</u>**&#xA;[https://www.thebestraces.com/faq/](https://www.thebestraces.com/faq/) ##### **<u>Virtual Run Option:</u>**&#xA;- Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.  ##### Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [info@thebestraces.com](mailto:info@thebestraces.com) to receive your medal!  ##### **<u>Race Bundle:</u>** ##### Sign-up for more races and get a discount!  #### **<u>Sponsorships & Promoting your Business:</u>** ##### **If you're looking to become a sponsor, we'd love showcase your business!**&#xA;[**<u>https://www.thebestraces.com/events</u>**](https://www.thebestraces.com/events) #####   #### **<u>Team Glo Volunteers:</u>** ##### If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: [**<u>https://www.thebestraces.com/volunteer-form/</u>**](https://www.thebestraces.com/volunteer-form/) #####   #### **<u>Be part of the Journey!</u>** ##### Our Charity Initiatives. Find out more @ [www.thebestracesjourney.com](https://www.thebestracesjourney.com/)&#xA;Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

Hosted by Fall Glam & Glow

The ultimate girls’ night out! All the things grl pwr + high vibes. Come solo or with your BFF (making new friends is highly encouraged). Specialty cocktails + mocktails for purchase by Sawyer Station! Stations included with your ticket are below. All services are included in your ticket. More About The Beauty Boost: The Beauty Boost is a community for women to feel healthy, empowered, and beautiful. We do this through events and happenings including socials, empowerment workshops, retreats, and fitness events throughout the year. Check out our other events here! We do not offer refunds. This event will happen, rain or shine. Attendees acknowledge and voluntarily assume all risks and hazards associated with the event activities, and agree to the no-refund policy. Attendees further release The Beauty Boost, its organizers, instructors, and affiliates from any and all claims, liabilities, or demands arising out of or in connection with their participation. Attendees agree to conduct themselves responsibly, follow all event rules and guidelines, and ensure their own safety and well-being during the event. By entering an event of The Beauty Boost Houston, you are entering an area where audio, video, or photography may occur. Your entry and presence on the event premises constitute your consent to be photographed, filmed, and/or otherwise recorded and to the release, publication, or reproduction of any and all recorded media for promotional purposes including website, social media, advertising, etc. If you do not agree to these terms but still want to attend the event, please reach out to [thebeautyboosthouston@gmail.com](mailto:thebeautyboosthouston@gmail.com) directly beforehand, to ensure that we meet these requests. THE BEAUTY BOOST HOUSTON DISCLAIMS ALL LIABILITY FOR ANY ACTIONS, NEGLIGENCE, MISCONDUCT, OR OMISSIONS OF ANY THIRD-PARTY VENDORS, SERVICE PROVIDERS, OR OTHER PARTICIPANTS INVOLVED IN THE EVENT. PARTICIPANTS AND ATTENDEES ACKNOWLEDGE THAT BEAUTY BOOST HOUSTON IS NOT RESPONSIBLE FOR ANY LOSS, DAMAGE, INJURY, OR INCONVENIENCE RESULTING FROM THE ACTIONS OR SERVICES OF THESE THIRD PARTIES.

Hosted by Porsche & Pilates Houston

An exclusive wellness experience in partnership with Porsche West Houston. *YES, EVERYTHING LISTED IS INCLUDED IN YOUR TICKET* Join Girls Gone Social for a morning of movement and luxury inside the sleek Porsche showroom in Houston. You'll flow through a 45-minute mat Pilates class, surrounded by exotic Porsche models-because why not break a sweat next to a 911? The morning continues with indulgent wellness activations, including: * **Matching workout sets by Kimith (valued at $258)** * **Grip Socks for the first 50 guests who** purchase **their ticket** * **Ear Seeding** * **L**ip flip, Fox Eye Tox, or B12 shot * **Red Light Therapy** * **Welcome Rose** * **Brunch Bites** * **Mini Lymphatic Drainage Massages** * A vibrant **Bloom Bar** to build your own floral bundle * **Brow Design & Waxing** * **Beauty** Makeup **Touchups** * **Mini Chiropractic Adjustments** * The experience concludes with our signature **matcha-making workshop**, where guests will learn the art of preparing ceremonial matcha and take home a **pink ceramic matcha set**. * ✨ Expect a fusion of movement, luxury, and community—all in a setting as unforgettable as the cars themselves.

Hosted by Hocus Pocus

Hocus Pocus is back! And it's about to get weird!  Join spectacular stations + spooky evening at Spotlight Karaoke for a Hocus Pocus themed event. Eb and flow to magical experience stations like reiki, fairy hair, vitamin shots, sweet treats, and wellness experiences while you meet others, grab drinks , listen to Halloween vibes and a little karaoke!  More About The Beauty Boost: The Beauty Boost is a community for women to feel healthy, empowered, and beautiful. We do this through events and happenings including socials, empowerment workshops, retreats, and fitness events throughout the year. Check out our other events here! We do not offer refunds. This event will happen, rain or shine. Attendees acknowledge and voluntarily assume all risks and hazards associated with the event activities, and agree to the no-refund policy. Attendees further release The Beauty Boost, its organizers, instructors, and affiliates from any and all claims, liabilities, or demands arising out of or in connection with their participation. Attendees agree to conduct themselves responsibly, follow all event rules and guidelines, and ensure their own safety and well-being during the event. By entering an event of The Beauty Boost Houston, you are entering an area where audio, video, or photography may occur. Your entry and presence on the event premises constitute your consent to be photographed, filmed, and/or otherwise recorded and to the release, publication, or reproduction of any and all recorded media for promotional purposes including website, social media, advertising, etc. If you do not agree to these terms but still want to attend the event, please reach out to [thebeautyboosthouston@gmail.com](mailto:thebeautyboosthouston@gmail.com) directly beforehand, to ensure that we meet these requests. THE BEAUTY BOOST HOUSTON DISCLAIMS ALL LIABILITY FOR ANY ACTIONS, NEGLIGENCE, MISCONDUCT, OR OMISSIONS OF ANY THIRD-PARTY VENDORS, SERVICE PROVIDERS, OR OTHER PARTICIPANTS INVOLVED IN THE EVENT. PARTICIPANTS AND ATTENDEES ACKNOWLEDGE THAT BEAUTY BOOST HOUSTON IS NOT RESPONSIBLE FOR ANY LOSS, DAMAGE, INJURY, OR INCONVENIENCE RESULTING FROM THE ACTIONS OR SERVICES OF THESE THIRD PARTIES.

Hosted by Fall Fitness Sampler

The Fitness Sampler is BACK for its Fall debut! Expect 25 minute back-to-back "tastes" of fitness from various studios + health n wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you want:) No rules. Not strict. Fit bags for the first 100 sign ups!!  **Get Your Sweat On:** 10am: Doors Open. Snag a drink + check out the experienc es! 10:30am: Morning Vinyasa Flow with Harmony Yoga & Fitness 11am: Fly Dance class with Fly Dance Fitness Sugarland 11:30am: Pilates 12pm: Bootcamp with STW Experiences 12:30am: Deep Stretch & Restore or Sound Bath 1pm Event Ends **Experience Stations:** Choose from over 20 experience stations with everything from health, wellness, shopping and spa! [Zoomies](https://www.instagram.com/zoomiesparks/) is a vibrant dog park and social hub in Houston, offering a fun, pet-friendly space where dogs can play freely and their owners can gather, unwind, and build community. 🐾✨ More About The Beauty Boost: The Beauty Boost is a community for women to feel healthy, empowered, and beautiful. We do this through events and happenings including socials, empowerment workshops, retreats, and fitness events throughout the year. Check out our other events here! We do not offer refunds. This event will happen, rain or shine. Attendees acknowledge and voluntarily assume all risks and hazards associated with the event activities, and agree to the no-refund policy. Attendees further release The Beauty Boost, its organizers, instructors, and affiliates from any and all claims, liabilities, or demands arising out of or in connection with their participation. Attendees agree to conduct themselves responsibly, follow all event rules and guidelines, and ensure their own safety and well-being during the event. By entering an event of The Beauty Boost Houston, you are entering an area where audio, video, or photography may occur. Your entry and presence on the event premises constitute your consent to be photographed, filmed, and/or otherwise recorded and to the release, publication, or reproduction of any and all recorded media for promotional purposes including website, social media, advertising, etc. If you do not agree to these terms but still want to attend the event, please reach out to [thebeautyboosthouston@gmail.com](mailto:thebeautyboosthouston@gmail.com) directly beforehand, to ensure that we meet these requests. THE BEAUTY BOOST HOUSTON DISCLAIMS ALL LIABILITY FOR ANY ACTIONS, NEGLIGENCE, MISCONDUCT, OR OMISSIONS OF ANY THIRD-PARTY VENDORS, SERVICE PROVIDERS, OR OTHER PARTICIPANTS INVOLVED IN THE EVENT. PARTICIPANTS AND ATTENDEES ACKNOWLEDGE THAT BEAUTY BOOST HOUSTON IS NOT RESPONSIBLE FOR ANY LOSS, DAMAGE, INJURY, OR INCONVENIENCE RESULTING FROM THE ACTIONS OR SERVICES OF THESE THIRD PARTIES.