In honor of National Wellness Month, join SweatPals and Vida Boa Wellness for a rejuvenating day of wellness at the luxurious W Hotel in Brickell, Miami! Enjoy a variety of activities designed to enhance your physical and mental well-being in while connecting with like-minded individuals who share your passion for health and wellness!

✦ WHAT’S INCLUDED?

✧ SATURDAY 8/10
	
* 8AM - 12:45PM 
    * Workout classes
    * 3 Classes per Hour
* 12:45 - 2:00 PM
    * Social Hour on Tulum Terrace - Lunch
    * Interact with vendors
* 2 - 3:45PM 
    * Workshops (6)
* 3:45pm-6pm
    * Happy Hour/Mixology

✦  ATTIRE: Workout Clothes
✦  BRING: Mat, Journal + Pen


Breathwork

Yoga

Pilates

Social

HIIT

Meditation

Young professionals

Gen Z

Dance

LGBTQ+

Sound Bath

Wellness Weekend at the W

This ticket includes access to a full day of fitness classes, workshops, complimentary lunch, and happy hour. 

👉 Early bird ends October 2nd! Sign-ups will close on October 21st! 👈

Get ready for a frighteningly fun pickleball tournament—it's the Monster Smash! 🧟‍♀️

Join us for a spooky showdown where players transform into Frankenstein, vampires, mummies, and classic monsters of the night. The courts will be crawling with cobwebs, glowing pumpkins, and tombstones, setting the perfect haunted scene for your epic pickleball battle!

🗓️ Dates: October 26-27th
🎃 Saturday: Women's and Men's brackets
👻 Sunday: Mixed brackets

Come for the competition, stay for the ghoulish fun, and dress to impress—prizes await the top three teams and the best costume! It's going to be a graveyard smash. 💀✨

Here are the details you’ve been waiting for:
🧟‍♂️ What: The most efficient *INDOOR* tournament – 2 hours of pickleball playtime and stay for social time after your bracket
📅 When: October 26th & 27th
💜 What: Men's, Women's, and Mixed Doubles
💰 Entry Fee: $75 per team (early bird), $40 for an individual (early bird)
🏆 Prizes will be awarded to the winners of each bracket and best costume

If you are signing up as an individual, you will be paired up based on your skill. There is a small chance we might not be able to accommodate that for everyone based on the number of individual players. In that case, we will fully refund you. We recommend signing up as a team to avoid that.

Note: your scores will be added to DUPr.

Check out the APR website for any questions: https://www.austinpickleranch.com/tournaments

Pickleball

Monster Smash Pickleball Tournament

A Paws-itively Healing Experience! 🐾 

🐶 PUPS

Dive into the world of healing with your canine companion, the ultimate source of unconditional love! Monika - Certified Veterinary Technician, reiki practitioner, & animal lover - will guide your pups through this magical bonding experience. She believes that pets come into our lives with a spiritual mission, as teachers & members of our families.

🧘‍♀️ YOGA + COLLECTIVE READING

Open your heart to Viva La Mystic’s channeled message of affirmation, confirmation or abundance through an intuitive tarot reading. Then, get ready to stretch, strengthen, & find your inner zen as Catherine De Freitas guides you through an invigorating flow designed to help you unwind + recharge.


🎶 SOUND + REIKI ENERGY HEALING 

Immerse yourself in the soothing sounds of various instruments like crystal bowls, drums, shakers, and chimes. Allow the vibrations to wash over you, as Monika channels reiki universal life force energy to restore harmony on you & your canine companion’s natural healing processes.

🧊 COLD PLUNGE

Revitalize your body & mind with our guided Cold Plunge experience, designed to boost circulation, reduce inflammation, & invigorate your senses. 

🌿 RAFFLE + COCONUT GROVE FARMERS MARKET

Enter a chance to win gifts from our vendors including a B-12 shot, wellness event, seamoss, fresh juice + more. After the event, join us in attending the Coconut Grove Farmer's Market where we can shop around, connect with the community, & nourish ourselves with fresh, wholesome goodies!

🌻 LOCATION: LAVISH LASER MED SPA

An enchanting shaded outdoor magical garden, harmonizing nature's beauty with tranquil practice. 

🍃 EVENT LAYOUT

10:15AM: Check In 
10:30AM: Flow
11:20AM: Reiki + Sound Healing
11:45AM: Raffle + Vendors 
12:00PM: Cold Plunge + Farmers Market 

🌸 WHAT’S INCLUDED?

Yoga Flow @cathyfritos
Cold Plunge @er_wellness
Sound Healing @healthembody
Reiki Energy Healing (dogs & humans) @momospetsitting 
Collective Reading @vivalamystic
Raffle 
Refreshments @juiceful_co @odysseyelixir @liveowyn @topochicousa 
Trip to Coconut Grove Farmer’s Market @glasierorganic 
Magic Outdoor Garden by @lavishlasermedspa 
	
🚨 BRING: PUP, MAT, WATER
🐕 All dogs must be friendly & must be on a leash at all times

Don't miss out on this chance to make memories & bask in pawsitive vibes with your furry companion 🌈🐾

Outdoor

FLOW + FARMERS MARKET: PUPS, YOGA & COLD PLUNGE


Unlock your inner mystic, find equilibrium, & embrace a holistic fitness journey like no other!

𒀭 FITNESS MYSTIC WORKSHOP

Welcome to the Fitness Mystic Workshop, where we harmoniously blend strength, dance, stretch, & meditation into a transformative 45-minute workout. Ivy’s unique approach merges the dynamic energies of yin & yang, creating a balanced wellness practice that rejuvenates the body + soul.

𒀭 SOUND BATH 

Immerse yourself in the soothing sounds of various instruments like crystal bowls, drums, shakers, & chimes expertly played by Ren Romero. 

𒀭 INTUITION WORKSHOP 

Experience a powerful blend of a guided meditation & tarot reading, designed to help you connect deeply with your inner wisdom. You'll learn to interpret tarot cards + engage in practical exercises to enhance your intuitive abilities, leaving with a clearer understanding of your inner guidance. 

𒀭 RAFFLE + COCONUT GROVE FARMERS MARKET

Enter a chance to win gifts from our vendors including a B-12 shot, wellness event, seamoss, fresh juice + more. After the event, join us in attending the Coconut Grove Farmer's Market where we can shop around, connect with the community, & nourish ourselves with fresh, wholesome goodies!

𒀭 LOCATION: LAVISH LASER MED SPA

An enchanting shaded outdoor magical garden, harmonizing nature's beauty with tranquil practice. 

𒀭 EVENT LAYOUT

10:15AM: Arrive + Check In 
10:30AM: Flow, Sound Healing, Journaling 
11:45AM: Raffle + Vendors 
12:00PM: Coconut Grove Farmers Market 

𒀭 WHAT’S INCLUDED?

Fitness Mystic Workout @ivyledon
Sound Bath @flowren_wellness
Intuition Workshop @vivalamystic
Raffle 
Refreshments @hydrate.solutions @odysseyelixir @liveowyn @topochicousa 
Trip to Coconut Grove Farmer’s Market @glasierorganic 
Magic Outdoor Garden by @lavishlasermedspa 

𒀭 BRING: MAT, JOURNAL + PEN, WATER & VIBES 

FLOW + FARMERS MARKET: FITNESS MYSTIC

➳ LIVE DJ, HERBAL TINCTURE CEREMONY, YOGA, BREATHWORK w/ SILENT DISCO HEADPHONES

As you arrive, enjoy a refreshing mocktail & then get ready to put on your silent disco headphones! Discover bliss with Aethernal’s aphrodisiac plant-based tincture ceremony to activate the tantric spirit. Then, we enter a multi-sensory yoga + breathwork journey led by Didi & Angelica while she DJs live. 

➳ SOUND BATH + REIKI ENERGY HEALING

Immerse yourself in the soothing sounds of crystal sound bowls. Allow the vibrations to wash over you, as reiki universal life force energy is channeled to restore harmony & support your body's natural healing processes.

➳ INTUITION WORKSHOP

Unlock your innate intuition through an interactive exercise, guided by Intuitive Medium, Viva La Mystic, designed to help you tap into your inner mystic using oracle cards as a tool to dive deeper into your psychic abilities.

➳ SUNSET SOCIAL w/ PALO SANTO MAKING WORKSHOP

Our events go beyond wellness; they are a celebration of connection + community. Whether you’ve come solo or with friends, we've curated a social aspect that promises to create friendships. After our wellness activation, we’ll head over to the Sunset Social party w/ DJ, drinks, tarot readings, a palo santo making experience & an Argentinian Churrasco!

➳ LOCATION

The Sunset Rooftop at Uma House Miami Beach provides a serene meditative experience with sweeping ocean views. As the sun sets, the sky transforms into a breathtaking backdrop, adding tranquility & beauty to your practice.

➳ EVENT LAYOUT 

6:00PM: Check In + Welcome Mocktail 
6:30PM: DJ, Yoga, Breathwork, Tincture Ceremony 
7:30PM: Sound + Reiki Energy Healing 
7:45PM: Intuition Workshop 
8:00PM: Sunset Social Party + Palo Santo Making Workshop

➳ WHAT’S INCLUDED?

WELLNESS FLOW hosted by @vidaboawellness
	Welcome Mocktail @juiceful_co
	Herbal Tincture Ceremony @aethernalbeauty 
	Yoga Flow @flowithdidi
	Live DJ + Breathwork @coastalmeditation
	Silent Disco Headphones @actifysocial
	Sound Bath @cristyogini 
	Reiki Energy Healing @holisticalchemyst
	Intuition Workshop @vivalamystic
	Refreshments @odysseyelixir @topochicousa

SUNSET SOCIAL hosted by @everyothersunday
	DJ
	Drinks 
	Palo Santo Making Workshop @the_cauldron_spirit 
	Tarot Readings @vivalamystic 
	Argentinian Churrasco @muchaaachos
	Ocean Views @umahousehotel

➳  ATTIRE: BOHO CHIC
➳  BRING: JOURNAL, PEN & VIBES 
➳  MATS: provided by @workinjourney