Austin Wellness & Community Highlights: Your Week of Movement & Connection (June 23–29)

Explore Austin’s top wellness events for June 23–29 — from paddleboard yoga and swim clubs to golf meetups, soundbaths, and more. Find movement, community, and connection all week long.
Jun 24, 2025
Austin Wellness & Community Highlights: Your Week of Movement & Connection (June 23–29)

From sunset yoga on paddleboards to early morning swim clubs, golf meetups, and run-to-rave nights, Austin’s full of chances to move, meet, and recharge. Whether you're flowing on the water or rolling on the mat, this week has something for every vibe.


Monday | June 23, 2025

6/23 SWIM CLUB by WAKE TF UP Swim Club

🏊‍♂️ Start your week strong with this early morning swim meetup. Whether you’re training or just jumping in to reset — the water’s waiting.


Tuesday | June 24, 2025

Paddleboard Yoga - Rowing Club by Paddleboard Club ATX

🌊 Flow on the water in this balance-based yoga session — where the board is your mat and the lake is your backdrop.

YTX Yoga's: Summer Sunset Series + Coldplunge by YTX Austin

🌅 Move through a guided flow as the sun sets, then cool down with a refreshing plunge. A full-sensory reset.


Wednesday | June 25, 2025

Nalgona Wednesday by Empoderadas Gym

🍑 A bold, empowering strength session designed for women — build power, confidence, and community with every rep.

Body Art Run Club ATX by Body Art Run Club

🏃‍♀️ A creative twist on the run club — sweat, express, and connect with fellow runners in this body-positive, high-vibe community.


Thursday | June 26, 2025

Random Golf Club Meetup - 6/26 by Random Golf Club - Austin

⛳ Casual golf, good people, no pressure. Whether you’re a newbie or a natural, this meetup is all about the community, not the score.

Somatic Breathwork and Sound Healing with Ellie & Annie by ComfortZone Retreats

🔔 Release, restore, and reset in this immersive breathwork + sound healing experience. Bring your intention — and maybe a blanket.


Friday | June 27, 2025

APR Open Play by Capital City Pickleball

🏓 Whether you're a pickleball pro or just want to rally with friends, this open play session is a fun way to close out the week.


Saturday | June 28, 2025

Run & Rave by Wellmess Club

🎧 Start with a group run, end with a dance party. This high-energy event blends cardio, community, and celebration.

Paddle Board Yoga by Austin Paddle Co

🧘‍♀️ Balance, breathe, and flow on the water with this peaceful paddleboard yoga session. Perfect way to kick off your weekend.

Resume Workshop + Soundbath by SOUL ADVENTURES ATX

🧠🧘 Level up your resume and your nervous system. Start with career tips, end with a calming soundbath.


Sunday | June 29, 2025

FLOOR WORK #004 by Vybrance Labs™

🔥 A movement-forward flow that combines strength, fluidity, and a bit of sass. Bring your mat and your attitude.

Adult Tumbling Night by No Girl Walks Alone

🤸‍♀️ Flip, roll, and laugh your way through this low-pressure tumbling night. No experience needed — just come ready to play.


This Week in Austin: Get Grounded, Get Sweaty, Get Social

From breathwork to beach vibes, sweaty runs to soundbaths — this week’s about movement that feels good and people that feel right. Come solo or bring your crew — there’s space for you here.

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