SweatPals Blog

Experience the best of Chicago fitness and wellness with yoga flows, group runs, and healing events happening May 12–18. Whether you're into mindful movement or high-energy workouts, this week’s lineup has something for everyone.

Explore Houston’s hottest wellness events this week—from booty burnouts and mindful runs to yoga brunches and plant-filled pilates. Sweat, connect, and recharge with the city’s most vibrant fitness community May 12–18.