Chicago Moves: Where Wellness Meets Good Energy (May 12–18)
Whether you're down to slow flow, run deep, or glow up — Chicago’s got you. This week blends movement, music, healing, and a little Beyoncé magic. Let’s move.
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Monday | May 12, 2025
Yoga After Work by Lure to yoga
🧘♀️ Log off, roll out. This after-work yoga session helps you reset from screen stress and melt into your Monday evening.
Wednesday | May 14, 2025
Sunset Slow Flow + Sound Bath by Undone
🌅✨ A calming combo of yoga and sound healing under the setting sun. Come unwind your body and your brain midweek.
Friday | May 16, 2025
Bey Day: A Cowboy Carter Pre Show Flow by Sacred Flow Collective
🐝🎶 Cowboy hat optional, vibes mandatory. A Beyoncé-themed yoga flow that’s part movement, part celebration. Channel your inner Virgo’s Groove.
GCRC Friends Fridays by Gold Coast Run Club
👟 Your end-of-week shakeout run with one of the most social squads in town. Come for the cardio, stay for the convos.
Saturday | May 17, 2025
BODIED YOGA AND MINI GOLF by Body by MJ
🏌️♀️✨ Stretch, sweat, and swing — this is your sign to take your yoga practice off the mat and onto the mini golf course.
Chinatown Fun Run with author Kara Eng by Read & Run Chicago
📚🏃 A literary-inspired jog through Chinatown featuring local author Kara Eng. Run, reflect, and explore new stories on the move.
Sunday | May 18, 2025
A Day of Healing: Mind, Body, Spirit by The Counterculture Wellness Community
💫 A full-spectrum wellness day with movement, meditation, and energy work. Come as you are, leave a little more whole.
The Glow Series by High Society
🌟 A blend of yoga, mindfulness, and glowing community vibes. Think self-care Sunday — elevated.
This Week in Chicago: Move Your Body, Feed Your Soul
The movement is the medicine. The people are the power. And the glow-up? That’s all you. See you out there.
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