Miami Moves: This Week’s Best Wellness, Workouts, and Connection (May 12–18)
From sunset runs and poolside parties to moonlit meditations and soulful Pilates, Miami is moving with intention and connection this week. Come solo or bring your crew — the vibes are strong and the doors are open.
Monday | May 12, 2025
Full Moon Paint Night by Cafe Namaste
🎨 Tap into your creativity under the moonlight with mindful painting, community vibes, and a splash of soul. Zero art experience needed — just come as you are.
Tuesday | May 13, 2025
Tuesday Night Run & Socialize by Runknown
🏃♀️ A no-pressure run followed by good convos and community. Show up for the miles, stay for the friendships.
All Levels Golf Clinic by Hot Girl Golf Miami
🏌️♀️ Whether you’re brand new or working on your swing, this laid-back clinic is a fun way to meet new people and hit the greens.
Wednesday | May 14, 2025
CELIS RUN CLUB by Celis Run Club
🔥 Midweek motivation in motion — join this energetic community run for good vibes and great strides.
Wine Down Wednesdays by ALY Health is Wealth
🍷 Ease into the evening with a grounding yoga flow and a well-earned glass of wine. The perfect balance of movement and mellow.
Thursday | May 15, 2025
Pilates with Zee @ Faena Miami Beach by La Vie de Zee
🌴 A dreamy Pilates class with ocean views, beachside energy, and serious core activation.
free flow by Johanna Ricouz
🌀 Move intuitively and let go of structure in this expressive movement session — a unique blend of flow, freedom, and feeling.
Friday | May 16, 2025
Miami Yoga Club by STAY FIT 305
🧘 A fun, vibrant yoga class with a community twist. Come stretch, sweat, and smile with some of Miami’s friendliest movers.
Sweat Social Miami by Sweat Social Miami
🔥 Part workout, part hangout — this social sweat sesh brings together great people and greater vibes.
Saturday | May 17, 2025
Shuffle Social by DiscoFit Collective
💃 Learn to shuffle dance in a high-energy, zero-judgment space. Come ready to move and groove.
Stryde Social FTL Run / Hot Girl/Guy Walk + Pool Party by Stryde Social
🏊♀️ This one has it all: a walk/run to get the heart pumping and a pool party to cool it all down. Hot energy all around.
Sunday | May 18, 2025
Pilates Festival – The Heat Wave by Pilates and Lattes Club
🔥 A full-blown Pilates fest featuring Miami’s hottest instructors, curated coffee, and good vibes only.
GET ROOTED – Meditative Dinner Vol.3 by Coastal Meditation
🌿 A grounding night of guided breathwork, conscious connection, and intentional dining. Come back to center.
The Garden of Ezer by The INNER PUZZLE
💫 A sacred Sunday space for healing, sisterhood, and self-discovery. Meditation, storytelling, and soulful nourishment.
Pups N Chill Morning Club™ by Pups N Chill
🐶 Start your Sunday with puppy cuddles, coffee, and chill convos. It’s the wholesome serotonin boost you didn’t know you needed.
This Week in Miami: Move with Intention, Connect with Purpose
Whether you're stretching, running, flowing, or just showing up — every event is a doorway to connection. So bring your energy, your curiosity, and your whole self. Let’s move, Miami.
📲 Discover more events on SweatPals — and keep the good energy going all week long.
