Chicago Moves: Books, Beats & Balance (May 19–25)

Explore Chicago’s top wellness events this week! Join literary fun runs, free Qi Gong in the park, HIIT workouts, a self-care market, and more. Find your community, move with intention, and recharge with SweatPals.
May 15, 2025
Chicago Moves: Books, Beats & Balance (May 19–25)

This week is a full-on vibe shift: from literary fun runs to Qi Gong in the park, climbing collabs, and a self-care market — Chicago’s wellness scene is doing it all. Jump in wherever your energy takes you.


Tuesday | May 20, 2025

May Book Club – On Wings of Blood by Chicago Yoga + Books Club

📚 An intimate evening of meaningful discussion, movement, and community around a gripping novel. Book lovers and new readers welcome.


Wednesday | May 21, 2025

Weekly Community Run Club – Pilsen by Venados Running

🏃‍♂️ A midweek group run through Pilsen. Expect high energy, strong community, and post-run vibes.

Free Qi Gong @ Palmer Square Park by Dao Yin with Eli

🌿 Ground your week with breath and movement in the park. A free-flowing, gentle session open to all levels.


Friday | May 23, 2025

The Gayborhood: A Literary Fun Run with author David Jay Collins by Read & Run Chicago

📖🏃‍♀️ Run the story! Jog through the neighborhoods that inspired Gaybash, joined by the author himself. A perfect mix of movement and meaning.


Saturday | May 24, 2025

The Market Shop Event – Self Care Edition with Ashley Barron

🛍️ Wellness meets community market. Shop local, vibe out, and refuel your soul with self-care goodness.

BODIED CLIMB & RECOVER by Body by MJ

🧗‍♀️ Strength meets stillness. A dynamic climbing session followed by a curated recovery experience. Your body will thank you.

Save Your Soul Saturdays by High Society

🪩 Movement + music + mindset. This is your chance to sweat, release, and reset for the weekend.


Sunday | May 25, 2025

Carmilla & Val HIT Class 9:30am by INA Chicago

🔥 High-intensity intervals with two of the most motivating coaches in the game. Come ready to move.

Motion With Meaning Panel Speaking by YOUR MENTALL MATTERS

🧠 A powerful wellness panel focused on mental health, movement, and building supportive communities. Real stories, real connection.


This Week in Chicago: New Week, New Energy.

Follow your curiosity, connect with your people, and take care of you — Chicago’s showing up.

💡 Want to explore even more events?

Download the SweatPals App to discover the best workouts, wellness sessions, and fitness experiences happening near you!

Follow our Chicago Instagram (@sweatpals_chicago) to stay up-to-date on what’s happening in your favorite city!

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