HTX Happenings: June’s Best Wellness, Workouts & Social Vibes

Discover the best wellness events in Houston this June 2025 — from run clubs and Pilates dance parties to yoga flows and pickleball meetups. Move your body, meet your community, and find your vibe in the Bayou City.
Jun 01, 2025
HTX Happenings: June’s Best Wellness, Workouts & Social Vibes

From high-vibe run clubs to sunset yoga flows and dance-cardio parties, Houston is heating up in all the right ways this June. Whether you're showing up for your goals, your glow, or your people — there's something on the calendar for every kind of movement.


Monday | June 2, 2025

🍪 Lace up and link up with this local crew for a friendly community run. All paces welcome, good vibes guaranteed.


Wednesday | June 4, 2025

Global Running Day by Body Art Run Club

🌍 Celebrate Global Running Day with a group that runs for community, health, and joy.

The Solarium x LL Pickle Club by Loose Lace Run Club

🥒 A crossover event with run and pickleball energy — the ultimate hybrid hang.


Saturday | June 7, 2025

Perreo & Pilates Pride Edition

🌈 Get ready to sweat, shake, and slay at this high-energy Pilates + reggaetón fusion.

Yoga & Dance Cardio Party by Wellness For Hou

💃 A vibrant blend of movement and music — stretch, groove, repeat.


Monday | June 9, 2025

Power Walk & Run by Empower Fit Club

🚶‍♀️ Whether you’re walking or running, this evening meetup is all about showing up for yourself.


Wednesday | June 11, 2025

Flow Sessions by Creative Flow Club

🌞 Morning movement magic designed to kickstart your day with clarity and intention.

Wednesday Social Runs by Good Guys Run Club

🏃‍♂️ Midweek miles followed by hangs — your Wednesday just got better.


Saturday | June 14, 2025

Beer Mile: Round 3 by Good Guys Run Club

🍻 One beer. One lap. Four times. Come for the challenge, stay for the chaos.


Tuesday | June 17, 2025

Tuesday Zumba with MoveLikeMeika LLC

💃 Zumba your stress away with high energy and even higher fun.


Thursday | June 19, 2025

Peaches Booty Camp

🍑 Build strength and confidence in this lower-body-focused group workout.


Saturday | June 21, 2025

5K/1 Mile Run at Buffalo Bayou Park by QOL Run Club

🌳 Scenic run, good people, and endorphins — that’s the vibe.


Sunday | June 22, 2025

HYROX RUN CLUB by BC Fitness

🏃‍♀️ Train HYROX-style with this performance-focused crew — open to all levels.


Monday | June 23, 2025

Yoga Flow Little Woodrows by Socially Fit

🧘‍♀️ Yoga and a cold drink at your favorite bar patio? Yes please.


Wednesday | June 25, 2025

Social Run Wednesdays! by Timeless Runners

🏃‍♀️ Friendly group run followed by post-run hangs — your midweek movement crew awaits.

Ladies Night by Climb Capuchin

🧗‍♀️ Climb, connect, and celebrate women in movement.


Saturday | June 28, 2025

Action Nutrition Run/Walk Club by Stacy Rodriguez

🥗 Movement meets wellness in this approachable walk/run with a nutrition twist.

RRC Weekly 5K HTX by Royals Run Club

👑 Your Saturday staple for miles and smiles with the Royal fam.


Sunday | June 29, 2025

Sunday Acro Yoga by Houston Acro Yoga

🤸‍♀️ Fly high with acro yoga in the park — beginners welcome!

Sunday Pickleball @ Jaycee Park by Houston Pickleball Pals

🏓 Rally your Sunday crew and hit the courts for some fun-in-the-sun pickleball action.


Move Through June with Intention and Community

Houston’s movement scene is thriving — and it’s not just about the workouts. It’s about showing up, finding your people, and having a damn good time while you do it.

📲 Want more like this?

Discover everything local on SweatPals. Houston’s most vibrant fitness & wellness community is just getting started.

Follow our Houston Instagram (@sweatpalshouston) to stay up-to-date on what’s happening in your favorite city!

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