Miami Fitness Events in August
This month in Miami is packed with sunset runs, curated wellness, poolside pilates, sculpt parties, and beachy breathwork. Whether you're sprinting through SoBe, stretching under stars, or just vibing with new friends over mocktails — this city is your playground. Here’s your go-to guide to moving, mingling, and thriving in August.
Monday | August 4, 2025
2-Mile Social Run + Agave Bandido by Let’s Run Pines
🌮 Start the week with a scenic 2-mile run, then kick back with tacos and conversation at Agave Bandido. All paces welcome.
Tuesday | August 5, 2025
SoBe Session: Breath & Ice by Miami Ice Club
❄️ Chill out, literally. This guided breathwork session followed by an ice plunge will reset your system and elevate your vibe.
Wednesday | August 6, 2025
Zen to Win: Yoga & Padel Social by Berfyoga
🎾 A unique fusion of flow and friendly competition. Start with yoga, then rally on the padel court with a social twist.
Friday | August 9, 2025
The Summertime Edition by Lady Boss Club Miami
🌞 This summer soirée blends movement, networking, and vibes. Dress cute, bring your energy, and get ready to connect.
AFTER HOURS SCULPT by 727 Pilates Studio
🌙 When the sun goes down, the core turns up. A nighttime sculpt class with music, sweat, and a strong community pulse.
Sunday | August 10, 2025
Pool Pilates: Bad Bunny Edition by The Hub Miami
🕶️ Float, flex, and vibe to Bad Bunny beats. A poolside pilates experience that’s more party than workout — and still a serious burn.
Wednesday | August 14, 2025
Walk + Social Hour by Las Olas Hot Girl Social Club
🚶♀️ Sunset walk meets social circle. Come solo or with friends and enjoy a no-pressure way to connect while getting your steps in.
Friday | August 16, 2025
Sprint Society x Sweat440: HIIT Edition
🔥 High-intensity meets high energy. Join two powerhouse brands for a killer sweat session with post-class community vibes.
SOLACE: A Curated Wellness Experience by A&A Collective
🧘 A luxe wellness pop-up featuring movement, mindfulness, music, and magic. Expect grounding rituals and inspiring conversation.
Tuesday | August 19, 2025
LISTED by Matte Pilates
🎵 Where music meets movement. This sculpt-forward pilates class pairs fresh playlists with a sleek, modern vibe.
Wednesday | August 20, 2025
Wine Down Wednesdays by ALY Health is Wealth
🍷 Flow, breathe, and sip. This midweek reset blends gentle yoga and post-class wine for the perfect mix of calm and connection.
Thursday | August 21, 2025
Happy Hour Social Run @ Wharf by Nameless Run Club
🍻 Shake off the day with an all-levels run that ends with waterfront drinks and good conversation at the Wharf.
Friday | August 23, 2025
Pop Up Pilates by Pop Up Pilates Club
💥 Short, sweet, and sculpted. This popup brings community energy to your core workout — location and music always a surprise.
Power Hour by The Transfiguration Collective
⚡ One hour of full-body intensity mixed with empowerment. This isn’t just a workout — it’s a movement.
Sunday | August 24, 2025
The Best Sunday in August by Drips N Chill
💧 Ice baths, vibey tunes, IV drips, and the ultimate Miami wind-down. Bring your towel, bring your crew.
Barre Bar Pop-Up: MDFAWL by Barre Bar
🏋️♀️ A strong, graceful workout with major community feels — pop-up style. Barre for all levels, followed by post-class mingling.
Tuesday | August 26, 2025
Happy Hour Group Workout! by Miami Group Workouts
💪 Group sweat, meet happy hour. Expect circuits, laughter, and a celebratory drink when the cooldown ends.
Thursday | August 28, 2025
BREATHWORK THURSDAYS by The Space
🌬️ Ground your week with this free guided breathwork session. No equipment, no pressure — just deep, intentional breathing.
Friday | August 30, 2025
Sip & Stretch Pilates by Pilates Sip & Stretch
🥂 A feel-good sculpt session followed by a little something sparkling. Think movement + mocktails + major chill.
Saturday | August 31, 2025
PADDLE PARTY by PADL Miami
🛶 Glide into Labor Day weekend with stand-up paddleboarding, sunshine, and beachy beats. Come for the paddle, stay for the people.
BioHack Miami
🧬 Level up with red light, breathwork, cold therapy, and community connection. This curated recovery event is your body’s best friend.
This Month in Miami: Move with Intention, Connect with Community
From pop-ups and pool workouts to curated retreats and group runs, August is your chance to mix motion with meaning. Whether you're showing up for the sweat or just for the social, Miami’s got something for you.
📲 Discover more events on SweatPals — and keep the good energy going all week long.
Follow our Miami Instagram (@sweatpalsmiami) to stay up-to-date on what’s happening in your favorite city!