San Francisco Fitness Events This Week (August 18–August 24)
From open water swims and tempo runs to ocean-inspired yoga and mindful journaling, this week in SF is all about moving with purpose and connecting deeper. Whether you're lacing up for a group run or slowing down for self-reflection, your crew is just one event away.
Monday | August 19, 2025
Run Club Mashup!!! by East Bay Runners
👟 Multiple run clubs, one big meetup — expect high vibes, fresh routes, and post-run hangs that hit just right.
Tuesday | August 20, 2025
Tuesday Berkeley Swim by Odyssey Open Water Swimming
🌊 Calling all water lovers! Kick off your day with a refreshing group swim in the Berkeley Marina. Beginner-friendly and full of good energy.
Wednesday | August 21, 2025
Giddy Up Run by That Girls Run Club
💨 Midweek miles with a side of sisterhood. This social run keeps things light and fun while still getting the heart pumping.
Town Strides Run/Walk by Town Strides
🚶♀️ Whether you’re walking or jogging, this one’s about movement at your own pace — plus time to chat with locals in your orbit.
Thursday | August 22, 2025
SFRRC Ferry Building Tempo Run by SFRRC
🏃♂️ Pick up the pace and take in the views. This tempo run is a great push surrounded by a friendly, supportive crew.
Friday | August 23, 2025
Reset Ritual by MNTSTUDIO Marina
🧘 A gentle evening to realign and unwind. Expect breathwork, guided reflection, and vibes that carry you into the weekend calm and grounded.
Saturday | August 24, 2025
Oceanic Yoga Flow by Zenses Immersive
🌬️ Move with the rhythm of the tides. This flow class blends breath and movement to the sounds of the ocean — pure reset energy.
Sunday | August 25, 2025
WNRR SF x Running Wylder
🌄 A collaborative run through the city’s best trails. Come solo or bring your crew — it’s all about shared movement and new friendships.
Wellness Crawl by Serving Sundays SF
📖 A full-day wellness experience blending yoga, journaling, storytelling, and community connection. The perfect soul-nourishing Sunday.
This Week in SF: Reset, Reflect, and Run with It
Every day’s a new chance to get out, breathe deep, and connect — with yourself, your body, and your people. SF’s ready when you are.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our SF Instagram (@sweatpalssf) to stay up-to-date on what’s happening in your favorite city!