Austin Fitness Events This Week (July 28–August 03)
From rooftop yoga and bookish hangs to pickleball tournaments and cold plunges, Austin’s wellness scene is alive this week. Whether you're looking to stretch, sweat, or just sip coffee with good people — this city’s got your back.
Monday | July 28, 2025
We’re All We Got Book Club by We’re All We Got
📚 A cozy circle for curious minds — come talk books, life, and everything in between. No pressure, all vibes.
Monday Night Digs North by Sip ‘N’ Serve Volleyball
🏐 Spikes, serves, and social hangs. Whether you're competitive or just love the sand, this open-play evening brings it all together.
Tuesday | July 29, 2025
Summer Sunset Series + Cold Plunge by YTX Yoga
🌇 Wind down the day with sunset flows followed by an icy plunge reset. Total nervous system love.
Wednesday | July 30, 2025
Nike Training Studio x AOK Injury Screens by AOKpt
🏋️♀️ Stop by for a high-energy training session — then stay for a free injury screen and mobility insight from the pros.
Rooftop Pickleball Social by Capital City Pickleball
🏓 Dink and rally with skyline views. No experience needed, just bring good energy and maybe a paddle.
Thursday | July 31, 2025
The Unwind Series at Thompson Austin by My Vinyasa Practice
🧘 A dreamy midweek pause — stretch, breathe, and reset with Austin’s skyline in the backdrop.
Free Sunset Yoga + Sound Bath by ComfortZone Retreats
🌅 Restore under golden skies with movement, breathwork, and vibrational healing. Free and open to all.
Friday | August 1, 2025
Pickleball Anniversary Tournament by Ants Beer Cave
🍻 Celebrate with serves and sips — this 1-year anniversary bash blends casual competition with community fun.
Habitat Summer Series by Habitat Retreats
🌿 Step into nature and intentionality with this special series focused on movement, mindfulness, and reconnection.
Saturday | August 2, 2025
Sweet Steps to Abuelita’s by Girls Walk Club ATX
👟 A walk to remember — casual steps, deep chats, and a visit to a local favorite. Come solo or bring your crew.
Coffee & Chill 8/2
☕ Low-key Saturday morning plans with caffeine, convos, and new friends. Your chill starts here.
Sunday | August 3, 2025
Evening Rooftop Yoga by Rooftop Yogi
🌇 Close your weekend with an open-air flow and unbeatable views. A soft landing before Monday.
HUM: A 360° Sound Healing Experience by BATHE
🔊 Full-body resonance meets deep stillness in this immersive sound bath. Let it wash over you.
This Week in Austin: Move, Breathe, Belong
Big workouts, quiet moments, playful hangs — this week’s about choosing what fills your cup. Show up for the sweat or the stillness. Either way, your people are waiting.
Follow our Austin Instagram (@sweatpalsaustin) to stay up-to-date on what’s happening in your favorite city!
