The Best Workshops in Bailey: Complete Guide for 2026

Hosted by 3rd Annual Galentines Retreat

## A Weekend to Reconnect With Yourself, Your Nervous System & Your Sisterhood There comes a point where you realize you’re tired of surviving, overgiving, overthinking, people-pleasing, shrinking yourself, and carrying the emotional weight of everything alone. This retreat was created for the women who are ready to exhale. The women healing from heartbreak, burnout, toxic cycles, emotional exhaustion, nervous system dysregulation, anxiety, CPTSD, ADHD overwhelm, or simply feeling disconnected from themselves. The women craving deeper connection, softness, community, rest, laughter, healing, and space to just *be*. Hosted by Kass Gomez, the founder of [Inspired Warrior Project](https://www.instagram.com/inspiredwarriorproject/) a trauma-informed holistic coach.  This immersive Galentine’s Weekend Retreat is designed to help you reconnect with your body, regulate your nervous system, build meaningful connections, and step into the next version of yourself surrounded by supportive women doing the same. This weekend is about slowing down long enough to hear yourself again. **It’s about:** * Breaking unhealthy cycles and patterns * Understanding your nervous system instead of fighting against it * Learning how attachment styles impact relationships * Exploring healing tools for CPTSD, anxiety, and ADHD * Reconnecting with joy, play, softness, and self-trust * Building community with women who truly *get it* This is not about perfection. This is about honesty, healing, vulnerability, growth, laughter, rest, and remembering who you are underneath survival mode. **Your weekend retreat experience includes:** * Luxury Room & Board accommodations * Daily Yoga & mindful movement * Private Chef-prepared meals * Hot Tub & intentional relaxation time * Sound Bath Ceremony * Cacao Ceremony * Nervous System Regulation practices * Trauma-Informed Healing Workshops:  * Breaking Cycles * Attachment Styles * CPTSD & ADHD Awareness * Emotional Regulation * Boundaries & Self-Worth * Essential Oil DIY Kits * Guided reflection & journaling * Connection circles & community experiences * Time to rest, laugh, integrate, and simply exist without pressure