The Best Fitness Events in Costa Mesa: Complete Guide for 2026

Hosted by FIND UR FORM

**Find Ur Form** This 60-minute, non-heated class (expect a warm room) blends the detail of 1:1 training with the energy of a group experience.  We’ll focus on: 	**• Key classical Pilates exercises to break down and rebuild**  	**• Key foundational positioning**  	**• Detailed cueing + hands-on form corrections** THE CLASS OVERVIEW: We’ll start with a slow, intentional warm-up to activate the core and prepare the body.  From there, we’ll pause to break down one classical Pilates exercise step by step, so you understand exactly what you’re doing and how it should feel.  We’ll move into a guided flow with hands on form corrections and coaching throughout. Next, we’ll break down a second classical exercise or foundational positioning (like a squat) in detail, then build it back into the flow, now moving with better control, alignment, and strength. And of course we finish with a cool down.  \*\* This class is for all levels: 	• If you’re newer, you’ll finally understand what you’re supposed to be feeling 	• If you’re advanced, you’ll refine your form and learn how to push with precision instead of momentum \*\* As a group class instructor, I’ve seen firsthand how difficult it is to truly support students’ form in a fast paced setting. In a group class, it’s simply not possible to offer 1:1 style coaching while everyone is moving and pushing through. Especially in high intensity classes, the focus is often on endurance and strength, not slowing down to correct the small details that actually change your results. \* Aaaand that is exactly the gap I want to fill. \* This class is limited to 10 spots for a more intimate feel \* You’ll still get a workout but more importantly, you’ll “find your form” so you can carry that confidence into every group class you take after.

Hosted by Stars, Stripes, & Sweat: Memorial Day Community Workout

Join us for a Memorial Day workout at the park. Wear red, white & blue. Bring your own mat. Bring a friend or meet new ones — all are welcome! We'll do a modified MURPH workout to honor (all levels welcome). Post-workout protein treats provided by 1st Phorm