The Best Wellness Events in Livingston: Complete Guide for 2026

Hosted by Slow Flow (Mia)

A gentle, grounding practice that moves at a slower pace, allowing you to truly settle into each posture. Perfect for beginners or anyone craving a softer, more mindful experience. You'll leave feeling open, calm, and reconnected.

Hosted by Special Class** Deep by Buti w/ Inga Seals

This special movement experience is designed to help you slow down, soften, and reconnect with yourself. Deep by Buti combines mindful movement, self-massage, breath, and therapeutic yoga postures to support nervous system regulation and deeper body awareness. Through intentional micro-movements and longer-held shapes, you’ll have the opportunity to release tension, improve mobility, and reconnect with what your body may be holding. This is not a nap class. It is a deeply intentional practice that invites you to move slowly enough to truly feel. Perfect after a stressful week, a demanding season of life, or anytime you’re craving a deeper connection to yourself. ✨ All levels welcome ✨ Beginner friendly ✨ Sauna + cold plunge available as an optional add-on ✨ Showers available on-site Led by Inga Seals, E-RYT 200, Buti Yoga Master Trainer, Reiki Master & Teacher.

Hosted by Trauma-Informed Yoga w/ Rose

This gentle, choice-centered yoga practice is designed to help you reconnect with your body in a safe, supportive, and empowering way. Unlike traditional yoga classes that may emphasize achieving a pose, trauma-informed yoga encourages you to move at your own pace, listen to your body, and honor what feels right for you. Throughout class, you’ll be offered options rather than expectations, creating space to build trust, awareness, and a deeper connection with yourself. Whether you’re navigating stress, anxiety, life transitions, or simply looking for a more mindful way to move, this class offers an opportunity to slow down, breathe, and feel supported. ✨ All levels welcome ✨ No yoga experience necessary ✨ Beginner friendly Please bring a yoga mat and water, and arrive 10–15 minutes early to settle into the space. 📍 Madre Tierra Wellness Farm

Hosted by Cacao & Breath

An evening of connection, breath, intention, and nervous system reset held at Madre Tierra Wellness Farm. This retreat-style experience begins with ceremonial cacao and guided intention setting before moving into a transformational breathwork journey designed to support emotional release, grounding, clarity, and reconnection to self. Following breathwork, guests are invited into integration through sound, stillness, community, and optional overnight retreat accommodations immersed in nature. *Overnight stays include morning yoga + light breakfast.* This experience is designed to help you slow down, soften, and reconnect with yourself away from the noise of daily life. Overnight options available Sauna + cold plunge access available All experience levels welcome Please arrive 10–15 minutes early to settle into the space. Bring comfortable clothing, water, a journal, yoga mat, blanket, and anything needed for comfort during integration.

Hosted by Special Class** Yin Yoga w/ Amanda

Slow down, soften, and reconnect through the practice of Yin Yoga. In this gentle, meditative class, postures are held for longer periods of time to target the connective tissues, improve mobility, and support nervous system regulation. Expect a grounding practice that invites stillness, mindfulness, and deep release while creating space in both body and mind. ✨ All Levels Welcome ✨ Beginner Friendly ✨ Perfect for stress relief, recovery, and relaxation Please bring a yoga mat and water. Bolsters, blankets, and props are provided. Arrive 10–15 minutes early to settle into the space. 📍 Madre Tierra Wellness Farm

Hosted by Yin Yoga w/ Amanda

Slow down, soften, and reconnect through the practice of Yin Yoga. In this gentle, meditative class, postures are held for longer periods of time to target the connective tissues, improve mobility, and support nervous system regulation. Expect a grounding practice that invites stillness, mindfulness, and deep release while creating space in both body and mind. ✨ All Levels Welcome ✨ Beginner Friendly ✨ Perfect for stress relief, recovery, and relaxation Please bring a yoga mat and water. Bolsters, blankets, and props are provided. Arrive 10–15 minutes early to settle into the space. 📍 Madre Tierra Wellness Farm

Hosted by Hungry For Connection - Overnight Stay Options

For those wanting to fully settle into the experience, limited overnight stay options are available at Madre Tierra Wellness Farm. Wake up slowly, enjoy the peaceful land, and continue the connection beyond the evening gathering. All overnight stays include: * Access to the Hungry for Connection gathering * Access to shared farm amenities * Light morning breakfast + coffee/tea * Slower morning experience at the farm