The Best Wellness Events in Sunrise: Complete Guide for 2026

Hosted by Pilates & Punches

30-min Reformer Pilates for strength & stretch + 30-min HIIT kickboxing. Stay after to enjoy wellness vendors, samples, and giveaways! ✨ You can bring water and a towel. No additional equipment needed! No experience needed! Come ready to sweat, stretch, meet new people and have fun! Reformer Pilates taught by Life Pilates Kickboxing HIIT workout taught by 9Round Weston Kickboxing Fitness Vendors include: Just Me Med Spa (Weston)- non invasive body sculpting technology demo'ing redlight therapy and core sculpting The Tox (Weston)- full-body and facial treatment designed to sculpt, detoxify, and boost overall wellness using their proprietary technique. The Tox will be demo'ing how to gua sha, lympatic chair massages, and more! Lifeway- Lifeway Kefir is a tart and tangy cultured milk smoothie. It's high in protein and calcium and has 12 live and active probiotic kefir cultures. Lifeway will be handing out samples! SLG will be creating delicious mocktails available for purchase! RFS Advisors- Oriana Velasquez, Financial Services Professional, Agent, New York Life Insurance Company will be on-site answering questions and providing information! Manivest Energy Drink will be on-site handing out samples and raffling off a 4 pack of delicious energy drinks! Event includes raffles, prizes, and giveaways! Treat your self to a Friday night reset and start your weekend right :)