This Week in Austin: Workouts, Wellness, and Connection (June 9–15)
From cold plunges under sunset skies to pickup games and paddleboarding, Austin’s movement scene is heating up in all the right ways. Whether you’re looking to sweat, stretch, or just meet some awesome people — we’ve got your week covered.
Monday | June 9, 2025
All in Fit Worship + Weights: COED Edition by TRUK’ crew
🚛💪 Faith meets fitness in this mobile gym experience that brings the community together through worship, strength training, and purpose-driven movement.
Monday Track Night by No Excuses Except Lightning
🏃♂️ Fast laps, good vibes, and no excuses (except
Tuesday | June 10, 2025
Summer Sunset Series + Cold Plunge by YTX Austin
🌇❄️ A grounding yoga flow under golden skies, followed by a refreshing cold plunge. Equal parts reset and recharge.
Paddleboard Yoga - Rowing Club by Paddleboard Yoga ATX
🧘♀️🌊 Flow on the water and test your balance during this serene SUP yoga session on Lady Bird Lake.
Wednesday | June 11, 2025
June Morning Walk by No Girl Walks Alone
🚶♀️☀️ Morning miles with meaning. Join a supportive community for a walk that’s as much about connection as it is about movement.
Pick Up Basketball at Gregory Gym by Gregory Legends
🏀 Whether you’re here to hoop or just vibe, this classic pickup game brings players together in the heart of campus.
Thursday | June 12, 2025
Ranked DUPR Night by Capital City Pickleball
🏓 Put your pickleball skills to the test in this fun, ranked night of play. Come compete, connect, and climb the DUPR ladder.
Friday | June 13, 2025
SOCCER FRIDAYS by JOGA BONITO
⚽ Kick off your weekend with some beautiful footwork. All levels welcome for this high-energy pickup game under the lights.
Tennis 101 at Williamson County Tennis Center by Rippner Tennis
🎾 Total beginner? No problem. This intro clinic gets you swinging in no time — racquet provided, fun guaranteed.
Saturday | June 14, 2025
Discomfurt Club Swim by Discomfurt Club
🏊♂️💿 Laps meet laid-back vibes at this alternative swim sesh. Expect laughs, splashes, and maybe a little synchronized weirdness.
BollyCardio Dance Fitness by BollyCardio ATX
💃🔥 Bring the heat with this Bollywood-inspired cardio workout. High-energy, high-fun, and all about joyful movement.
Sunday | June 15, 2025
Cold Plunge Social by Jacoby Plunges
❄️🧊 Community and contrast therapy. Start your Sunday with a plunge, a laugh, and maybe a new friend or two.
CLUB PADDLE by Body Art Run Club
🛶 Music, movement, and paddles in hand — this isn’t your average water workout. Expect a party on the lake.
Sunday Coed Pickup Flag Football by Saints & Sinners
🏈 Casual competition and tons of fun — this coed flag football game is the perfect way to wrap the weekend.
This Week in Austin: Play Outside, Plug Into Community
From court to cold plunge, lake to dance floor — Austin’s got a way to move for every mood. Show up solo or bring your crew — the good energy is waiting either way.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our Austin Instagram (@sweatpalsaustin) to stay up-to-date on what’s happening in your favorite city!
