This Week’s Best Wellness, Workouts, and Connection in Chicago (June 9–15)
From sunrise lakeside pilates to boxing bootcamps and Taylor Swift-inspired flows, Chicago’s wellness scene is heating up. Whether you’re into sculpting, sweating, or just soaking in the summer vibes — this week’s lineup is full of ways to move and connect.
Monday | June 9, 2025
MONDAY 7AM BOXING FITNESS by ONE WAY BOXING CLUB x UNDEFINED
🥊 Start your week with an energizing boxing fitness session that’ll leave you sweating, smiling, and ready to take on anything. Come for the combos, stay for the community.
Mat Pilates + Tea by Yogapilatesco
🫖 Flow through a calming mat pilates class followed by sips of herbal tea. A gentle way to move your body and connect with others.
Tuesday | June 10, 2025
T.SWIFT SCULPT by LD Yoga Sculpt
🎶 Flow and sculpt to Taylor’s greatest hits in this feel-good, full-body workout. Great vibes, great playlist, great sweat.
Wednesday | June 11, 2025
Wednesday Night Run and Drinks by Chicago Beer Runners
🍻 Lace up for a social run through the city, then kick back with a cold one. All paces welcome, good times guaranteed.
Wed AM | FREE Lakefront Pilates by STRENGTH IN THE CITY
🌅 Early riser? Join this free lakeside pilates flow as the sun comes up over Lake Michigan. Stretch, breathe, repeat.
Friday | June 13, 2025
RISE PILATES CLUB - Beach Series by Rise Pilates Club
🌊 Sculpt and strengthen with the sand beneath your mat. This beachside class hits different — and it’s the perfect way to ease into the weekend.
GCRC Friends Fridays by Gold Coast Run Club
🏃♀️ A friendly group run through the Gold Coast, followed by social hangs. Come solo or bring a friend — you’ll leave with a few more.
Saturday | June 14, 2025
Save Your Soul Saturdays by High Society
🧘♀️ A soulful morning workout with high vibes, intentional movement, and a welcoming crew. Designed to wake you up and ground you.
Summer Rooftop Pilates Experience by STRENGTH IN THE CITY
🏙️ Elevate your weekend with a rooftop pilates flow. Gorgeous views, good energy, and a serious burn.
Sunday | June 15, 2025
Sunday Sunset Yoga By The Water by meghanolivia
🌇 Close out your weekend with a peaceful lakeside yoga session as the sun dips low. Nothing but fresh air, good people, and stillness.
This Week in Chicago: Find Your Flow, Meet Your People
Whether you’re moving for strength, sunshine, or just for fun — this week’s packed with ways to feel good and show up for yourself. Bring your people, or come solo and make new friends. Chicago’s moving, and you’re invited.
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