The Best Wellness Events in West Sacramento: Complete Guide for 2026

Hosted by The Sacramento Fitness Sampler

💪 The Fitness Sampler is BACK - and it only happens once a year! 🔥 Join us for a high-energy afternoon of movement, connection, and wellness. Enjoy 25-minute, back-to-back “tastes” of different fitness classes from top local studios plus 20+ health, wellness, beauty, shopping, and spa experience stations! Take as many classes as you’d like or pop into the ones that spark your interest. Stay the full afternoon or ebb and flow as you please. No pressure. Just options. ✨ ## 🗓 Schedule (11:00 AM – 3:00 PM) **11:00 AM – Doors Open** 🥤 Check In, Secure your Spot, Grab Food or Drink at [Drake's the Barn](https://drinkdrakes.com/places/the-barn/), Explore experience stations + connect with other attendees. **11:30 AM – Booty Burn with** [**Glute Studio**](https://www.instagram.com/glute_studio/) **12:00 PM – Power Flow Yoga with** [**Agape Yoga and Fitness**](https://www.instagram.com/agapeyogaandfitness/) **12:30 PM – Pilates Core + Pelvic Fusion with** [**Ryze Pilates**](https://www.instagram.com/ryze.pilates.pelvic.health/) **1:00 PM – HIIT Dance Workout. Smile, Sweat Repeat with** [**Coach Jayy**](https://www.instagram.com/jayysujam_ent/) **1:30 PM – Pilates Inspired Lower Body Burn with** [**Beyond Her Body**](https://www.instagram.com/beyondherbodyfitness/) **2:00 PM – Rejuvenating Sound Bath with** [**Cosmic Moon Healing**](https://www.instagram.com/cosmicmoonhealing/) **3:00 PM – Event Concludes** ## ✨ **Experience Stations** Sea Moss Drinks by [Sweet Berry Lyfe](https://www.instagram.com/sweetberry_lyfe/) Mini Skin Consult with [Lotus MD Wellness](https://www.instagram.com/lotusmd.longevitywellness/) Yoga Pose Cards + Stickers with [Agape Yoga and Fitness](https://www.instagram.com/agapeyogaandfitness/) Pelvic Floor Health + Pilates Chair Demo with [Ryze Pilates](https://www.instagram.com/ryze.pilates.pelvic.health/) Strength Challenges with [Glute Studio](https://www.instagram.com/glute_studio/) Protein Bars, Smoothies + Giveaways with [Beyond Her Body](https://www.instagram.com/beyondherbodyfitness/) Find Your Nervous System Herbal Ally with [Clinical Herbalist Danielle Caster](https://www.instagram.com/daniellecasterherbalist/) Spin the Wheel with[ Aluna Esthetics](https://www.instagram.com/aluna_esthetics/) Home Friendly Recover + Injury Prevention with [Attuned Physical Therapy](https://www.instagram.com/attunedpt/) Drinks by [Ghost](https://www.instagram.com/ghostlifestyle/) Discover [M.O.Y](https://www.instagram.com/m.o.y.official/).’s outdoor-ready skincare with live product sampling and a chance to win an exclusive gift set Photobooth Experience by [Milou and Olin Photography](https://www.instagram.com/milouandolin/) Mini Wellness Scan + Personalized Nutrition Score with [Parisa Fouladian](https://www.instagram.com/parisafouladian/) 🛍️ **Shopping Experiences** Words of Affirmation Clothing Merch by [Coach Jayy](https://www.instagram.com/jayysujam_ent/) Apparel by [Made with Purpose](https://www.instagram.com/madewithpurpose_apparel/) [RIMAN Skincare](https://mall.riman.com/theresarose/home?utm_source=ig\&utm_medium=social\&utm_content=link_in_bio\&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnVIzGWhs3kpNc_wMzL019DTUDBkgcfSPL8tO1-HMqvtycnwU1uN_EmEjpoq0_aem_qxWJU4PKBIfdBVZUFRXmag\&country=US\&lang=en-US) Skincare Shopping with [Lotus MD Wellness](https://www.instagram.com/lotusmd.longevitywellness/) DIY Lash Kit by [Lashes Ann Beauty](https://www.instagram.com/lashesannbeauty?utm_source=ig_web_button_share_sheet\&igsh=ZDNlZDc0MzIxNw==) Build Your Own Bloom Bar with [Flowers by Gina](https://www.instagram.com/flowers_by_gina/) ## 🎁 Early Sign-Up Perk The first 100 guests receive a curated **Fit Swag Bag valued at $400+**. ## 💖 Who Is This For? For the woman who loves trying new workouts, values her health, and wants to feel strong — while connecting with positive, motivated women in the community. Come solo or bring a friend. Leave sweaty, inspired, and in your strong era. 🔥 **This event's General Admission Ticket is FREE for**[ **Year Pass Holders.**](https://www.thebeautyboost.net/year-pass "https://www.thebeautyboost.net/year-pass") This event is NON-REFUNDABLE and will happen RAIN OR SHINE. Should some unforeseen natural disaster or other happening occur that shuts the event down due to city, state, or park mandates, there will still be no refunds. By purchasing a ticket, you understand and agree to that. By signing up for this event, you understand you may not ask for a refund. You also understand Swag Bags ARE NOT guaranteed with ticket to event. You MAY NOT pick up a Swag Bag for someone who is not physically present, even if you have their ticket. Swag bag items are limited based on supply available. **More About The Beauty Boost:** The Beauty Boost is a community for women to feel healthy, empowered, and beautiful. We do this through events and happenings, including socials, empowerment workshops, retreats, and fitness events throughout the year. [Check out our other events here!](https://www.thebeautyboost.net/sacramento "https://www.thebeautyboost.net/sacramento") *We do not offer refunds. This event will happen, rain or shine. Attendees acknowledge and voluntarily assume all risks and hazards associated with the event activities, and agree to the no-refund policy. Attendees further release The Beauty Boost, its organizers, instructors, and affiliates from any and all claims, liabilities, or demands arising out of or in connection with their participation. Attendees agree to conduct themselves responsibly, follow all event rules and guidelines, and ensure their own safety and well-being during the event.* *By entering an event of The Beauty Boost* Sacramento*, you are entering an area where audio, video, or photography may occur. Your entry and presence on the event premises constitute your consent to be photographed, filmed, and/or otherwise recorded and to the release, publication, or reproduction of any and all recorded media for promotional purposes including website, social media, advertising, etc. If you do not agree to these terms but still want to attend the event, please reach out to* [thebeautyboostsacramento@gmail.com](mailto:thebeautyboostsacramento@gmail.com) *directly beforehand, to ensure that we meet these requests.* THE BEAUTY BOOST SACRAMENTO DISCLAIMS ALL LIABILITY FOR ANY ACTIONS, NEGLIGENCE, MISCONDUCT, OR OMISSIONS OF ANY THIRD-PARTY VENDORS, SERVICE PROVIDERS, OR OTHER PARTICIPANTS INVOLVED IN THE EVENT. PARTICIPANTS AND ATTENDEES ACKNOWLEDGE THAT BEAUTY BOOST SACRAMENTO IS NOT RESPONSIBLE FOR ANY LOSS, DAMAGE, INJURY, OR INCONVENIENCE RESULTING FROM THE ACTIONS OR SERVICES OF THESE THIRD PARTIES.