SF Fitness Events This Week (July 21–27)
From salty plunge socials and restorative yoga under the stars to tempo runs by the Bay and immersive yoga soundscapes, San Francisco’s wellness scene is buzzing this week. Whether you're lacing up, slowing down, or simply showing up — there’s something waiting for you.
Monday | July 21, 2025
Intro to Padel @ The Embarcadero by Park Padel San Francisco
🎾 New to padel? This fun intro session breaks it down in a beginner-friendly way — all set against the Embarcadero backdrop. Come for the game, stay for the vibes.
Tuesday | July 22, 2025
Berkeley Swim by Odyssey Open Water Swimming
🌊 Dive in and feel alive. This open water swim is a refreshing start (or break) to your day — no pool walls, just nature and rhythm.
Oceanic Sculpt & Flow Yoga by Zenses Immersive
💧 Flow meets fire in this immersive yoga experience inspired by the ocean. Expect full-body movement, deep breath, and meditative transitions.
Wednesday | July 23, 2025
Excelsior RC Track / Park Run by Excelsior Running Club
👟 A classic track and park combo with a local twist. Meet up, warm up, and run with a friendly crew — pace doesn’t matter, presence does.
Thursday | July 24, 2025
Ferry Building Tempo Run by SFRRC
🏃♀️ Cruise the waterfront with purpose. This structured tempo run gives you the chance to push your pace while soaking up that iconic SF skyline.
Friday | July 25, 2025
Interstellar Restorative Yoga by Zenses Immersive
🌌 Sink into stillness. This restorative yoga experience blends ambient sound and gentle movement for a cosmic-level reset.
Saturday | July 26, 2025
Salty Social by OB Plunge Club
🌊 Rise early, plunge into the Pacific, and warm up with community. Expect saltwater, smiles, and serious post-dip energy.
Saturday Shakeout Run by We’re Not Really Runners
📦 A casual pre-weekend run that’s more about fun than pace. Come solo or with friends — everyone’s welcome in this no-pressure crew.
Mindful Movement + Community Wellness by CaliCalma
🧘♂️ Breathe, move, connect. This wellness circle is part movement, part mindfulness, and all about supporting your inner calm in a busy world.
Sunday | July 27, 2025
Wellness Crawl: Raising Your Frequency by Serving Sunday
🌟 Yoga, sound, storytelling, and soulful conversations — all in one transformative Sunday journey. Come for inspiration, stay for connection.
Slow Jam Sundays by Running Wylder
🎶 Running doesn’t always need a fast pace. This mellow jog is set to soulful music and vibes — the perfect way to wind down your week.
This Week in San Francisco: Find Your Rhythm, Reclaim Your Energy
Whether you're paddling through your week or floating into stillness, SF’s got your back. Step out, plug in, and find what makes you feel alive — from the Embarcadero to Ocean Beach and everywhere in between. 💫
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our SF Instagram (@sweatpalssf) to stay up-to-date on what’s happening in your favorite city!
